UCarrie Underwood kanye Nomqeqeshi Wakhe Basukumele AmaShamers Wokuzivocavoca

-Delile

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Noma ngabe sicindezela ukuhamba okumbalwa emadeskini ethu noma sishiya amanye ama-squats ngenkathi sixubha amazinyo ethu, sonke siyazi ukuthi akukho lutho olungalungile ngokuzama ukuzivocavoca nge-quickie phakathi nosuku oluhlukile. Eqinisweni, ngesinye sezeluleko eziphezulu ochwepheshe bokuqina ababelana ngokuhlala emzileni wokunciphisa umzimba, noma ngabe ucabanga ukuthi awunaso isikhathi sokuzivocavoca.

Futhi abaqeqeshi bomuntu siqu, nabo, bayabhalisela kulowo mkhuba - kodwa kule mpelasonto edlule, ngenkathi umqeqeshi u-Erin Oprea ezama ukulingana nezithukuthuku, wagcina ngokuhlolisiswa yimithombo yezokuxhumana. Engosini yebhulogi enesihloko esithi “Ngaxhashazwa Ngokuzikhandla,” u-Opraa uchaza ukuthi ngemva kokugijima esuka emsebenzini ukuze abambe umdlalo webhola lendodana yakhe, wabamba intambo yakhe yokugxuma, wafaka umculo othile, wazama ukumpintsha ku-cardio encane ebuka. . Engazi, wathwetshulwa ngubaba womunye umdlali, owathumela ngokushesha kuFacebook, embiza ngokuzama ukufuna ukunakwa (ngoba nakanjani yingakho sonke sisebenza, akunjalo? * Eyeroll ekuqhubekeni.

U-Oprea ubhale wathi: "Omunye wemigomo engiphila ngayo ukuzenzela ubuciko ngezikhathi zempilo ezijwayele ukwenziwa ukuhlala phansi kuzenze zikhuthale ngangokunokwenzeka. Ngiyakujabulela, kungigcina ngiphilile futhi ngingumqeqeshi oqeqeshiwe omatasa odinga ukusebenzela ngaphandle izikhathi eziningi lezi zikhathi engizitholayo! Ngakho-ke ngiletha izinsimbi emikhubeni yebhola, ifoni yami yesisindo somzimba iTabatas ngenkathi ngilinde phakathi kwamakhasimende nentambo yokugxuma yonke indawo, ikakhulukazi emidlalweni yebhola ukuze ngithole i-cardio ngenkathi ngibuka abafana bami bekhahlela izinqe!"

Abaphawuli baphume ngokushesha bezokweseka u-Oprea, kufaka phakathi omunye ngaphandle kukaCarrie Underwood, owaziqeqesha no-Oprea post-baby (futhi ungumlandeli omkhulu nomngani ka-Oprea). U-Underwood waziphendulela ku-Instagram, ebhala, "Way to go, Erin! Leyo ndoda ngokusobala inenkinga enkulu ... nayo uqobo lwayo. Ngiyethemba nje ukuthi ingafunda ukuzithanda ngelinye ilanga ukuze ibe umuntu omdala iyeke ukuhlukumeza abanye ukuze bazithuthukise!"

Ngokwerekhodi, u-Underwood wonke ucindezela lapho ekwazi khona. "Ngizothatha noma yiluphi uhlobo lokujima engingaluthola, noma nini lapho ngingakwazi ukukuthola," usitshele ngo-Okthoba wakhe Umumo ikhava yezingxoxo zendaba. "Kimina, kuyisihluthulelo sokujabula nokuphila kahle. Yize kunzima ukuthola isikhathi sokuphumula kulezi zinsuku," evuma.

Futhi uhlanganisa nendodana yakhe ethandekayo u-Isaya ekusebenzeni kwakhe:

U-Oprea ubonakala engavinjelwa yilokhu okuthunyelwe ngumuntu ongenalwazi ku-Facebook, futhi uchaza ukuthi uhlela ukuqhubeka nokwenza into yakhe, ngiyabonga kakhulu. Nokho, uyathemba ukuthi ukuxhashazwa kungaba yisibonelo kunoma ubani omunye ongenaso isibindi. "Kungakho-ke abantu abaningi bengayithandi indlela yokuphila ejwayelekile ezimweni ezejwayelekile: Bakhathazekile ngokuthi bazodonswa amehlo futhi, okubi nakakhulu, bahlekise ngabo," kubhala yena."Ukuzigcina ukhuthele futhi unempilo nganoma iyiphi indlela ongayenza kufanele ujabule futhi uncome! Ngingathanda ukubona usuku lapho kunabantu abaningi abagijimayo enkundleni yebhola kunabantu abahlezi nje babukele. (Khumbula: Uma ngabe kukhona abantu abagijimayo enkundleni yebhola. ufuna ukuhlehla futhi ubuke umdlalo ovela ku-bleachers, angijaji.)"

Ngakho-ke lokho kuyakuxazulula: Qhubeka ucindezela kulawo ma-squats lapho ungakwazi futhi kuphi, futhi ungajabhisi omunye umuntu ngokwenza into yakhe-ngaphandle uma ufuna uCarrie Underwood akulandele.

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