Uhlala isikhathi esingakanani kusistimu yakho?

-Delile

• Ishiya isistimu yakho ngokushesha okungakanani?
• Igazi
• Umchamo
• Amathe
• Izinwele
• Isifinyezo
• Yini engathinta ukuthi ihlala isikhathi esingakanani emzimbeni wakho?
• Ukwakheka komzimba
• Umzimba
• Isikali
• Ubudala
• Ukusebenza komzimba
• U-Adderall usebenza kanjani?
• Okuqhamuka uma udla imishanguzo
• Ukusetshenziswa kabi kwe-Adderall
• Okubalulekile

I-Adderall yigama lomkhiqizo lohlobo lwemithi evame ukusetshenziselwa ukwelapha ukunakekelwa kokushoda kokungasebenzi (ADHD). Yi-amphetamine, okuwuhlobo lomuthi ovuselela isimiso sezinzwa esiyinhloko.

Ngokusho komtholampilo waseCleveland, izikhuthazi zemithi kadokotela ezinjenge-Adderall zithuthukisa izimpawu ze-ADHD ezingamaphesenti angama-70 kuya kwangama-80 ezingane, nakumaphesenti angama-70 abantu abadala.

I-Adderall ingasetshenziselwa ezinye izinkinga zokulala, njenge-narcolepsy. Isetshenziswa ngaphandle kwelebula ngokudangala okukhulu.

I-Adderall inamandla aphezulu okusetshenziswa kabi. Ingasetshenziswa ngabantu abangenawo umuthi kadokotela ukwandisa ukunaka nokugxila.

Funda ukuze uthole ukuthi lo muthi uhlala isikhathi esingakanani ohlelweni lwakho, nokuthi usebenza kanjani kanye nemiphumela emibi engaba khona.

Ishiya isistimu yakho ngokushesha okungakanani?

I-Adderall imuncwa ngomgudu wamathumbu. Sibe sesiphekwa sisibindi sakho bese sishiya umzimba wakho ngomchamo wakho.

Yize i-Adderall iqedwa ngomchamo, isebenza kuwo wonke umzimba, ngakho-ke ingatholakala ngezindlela eziningi ezahlukahlukene njengoba kuchaziwe ngezansi.

Igazi

I-Adderall ingatholakala ngokuhlolwa kwegazi kuze kufike emahoreni angama-46 ngemuva kokuyisebenzisa okokugcina. Ukuhlolwa kwegazi kungathola i-Adderall ngokushesha okukhulu ngemuva kokuthi isetshenzisiwe.

Umchamo

I-Adderall ingatholwa emchameni wakho cishe amahora angama-48 kuye kwangama-72 ngemuva kokuyisebenzisa okokugcina. Lokhu kuhlolwa kuvame ukukhombisa ukuminyana okuphezulu kwe-Adderall kunezinye izivivinyo zemithi, ngoba i-Adderall ikhishwa ngomchamo.

Amathe

I-Adderall ingatholwa ngamathe amahora angama-20 kuye kwangama-50 ngemuva kokusetshenziswa kokugcina.

Izinwele

Ukuhlolwa kwezidakamizwa usebenzisa izinwele akuyona indlela ejwayelekile yokuhlola, kepha kungathola i-Adderall izinyanga ezifika kwezintathu ngemuva kokuyisebenzisa okokugcina.

Isifinyezo

• Igazi: Iyatholakala kuze kufike emahoreni angama-46 ngemuva kokusetshenziswa.
• Umchamo: Iyatholakala amahora angama-72 ngemuva kokuyisebenzisa.
• Amathe: Iyatholakala amahora angama-20 kuye kwangama-50 ngemuva kokusetshenziswa.
• Izinwele: Kungahle kutholakale izinyanga ezi-3 ngemuva kokusetshenziswa.

Yini engathinta ukuthi ihlala isikhathi esingakanani emzimbeni wakho?

Imizimba yabantu ehlukene igaya ngomzimba - yehla futhi iqede - i-Adderall ngejubane elihlukile. Ubude besikhathi i-Adderall ehlala emzimbeni wakho ngaphambi kokuba yenziwe umzimba bungathinteka ngezici ezahlukahlukene ezahlukahlukene.

Ukwakheka komzimba

Ukwakheka komzimba wakho - kufaka phakathi isisindo sakho sonke, unamafutha omzimba angakanani, nokuphakama - kungathinta ukuthi i-Adderall ihlala isikhathi esingakanani ohlelweni lwakho. Lokhu kungenxa yokuthi abantu abakhulu bavame ukudinga imithamo emikhulu yemithi, okusho ukuthi umuthi uthatha isikhathi eside ukushiya imizimba yabo.

Kodwa-ke, kunokuthile ngemuva kokuthi ubhekele umthamo ngokwesisindo somzimba, izidakamizwa ezinjenge-Adderall, ezihlanganiswa ngendlela ethile yesibindi, zicace emzimbeni ngokushesha kubantu abanesisindo esiningi noma esinamafutha amaningi omzimba.

Umzimba

Wonke umuntu unama-enzyme esibindini awo enza noma ahlukanise izidakamizwa, njenge-Adderall. Izinga lakho le-metabolism lingathinteka yikho konke kusuka ezingeni lomsebenzi wakho kuya kobulili bakho kuya kweminye imithi oyiphuzayo.

I-metabolism yakho ithinta ukuthi umuthi uhlala isikhathi esingakanani emzimbeni wakho; uma isetshenziswa ngokushesha ngokwengeziwe emzimbeni, ngokushesha izoshiya umzimba wakho.

Isikali

I-Adderall itholakala ezinhlobonhlobo zamandla, kusuka ku-5 mg kuya ku-30 ​​mg amaphilisi noma amaphilisi. Ukuphakama komthamo we-Adderall, kungathatha isikhathi eside ukuthi umzimba wakho uwusebenzise ngokuphelele. Ngakho-ke, amanani aphezulu azohlala emzimbeni wakho isikhathi eside.

I-Adderall iza ngazo zombili izinhlobo ezakhishwa ngokushesha nezandisiwe ezincibilika emzimbeni ngejubane elihlukile. Lokhu kungathinta ukuthi umuthi uhlala isikhathi esingakanani ohlelweni lwakho.

Ubudala

Njengoba ukhula, kungathatha isikhathi eside ukuthi imithi ishiye uhlelo lwakho. Lokhu kungenxa yezizathu eziningana.

• Ubukhulu besibindi sakho buyancipha njengoba ukhula, okusho ukuthi kungathatha isikhathi eside ukuthi isibindi sakho siphule ngokuphelele i-Adderall.
• Ukuphuma komchamo kuyehla ngobudala. Umsebenzi wezinso nawo ungancipha ngenxa yezimo ezihlobene nobudala, njengesifo senhliziyo. Zombili lezi zinto zingadala ukuthi imithi ihlale emzimbeni wakho isikhathi eside.
• Ukwakheka komzimba wakho kuyashintsha njengoba ukhula, okungaholela ekuguqulweni kokuthi umzimba wakho wehla ngokushesha kangakanani futhi ulahle imithi.

Ukusebenza komzimba

I-Adderall idonswa ngomgudu wamathumbu, bese ihlanganiswa nesibindi futhi ikhishwe izinso. Uma noma iyiphi yalezi zitho noma izinhlelo zingasebenzi kahle, kungathatha isikhathi eside ukuthi i-Adderall ishiye umzimba wakho.

U-Adderall usebenza kanjani?

Kungabonakala njengokuphikisana, kepha i-Adderall isebenza ngokuvuselela uhlelo oluphakathi lwezinzwa.

Kukholelwa ukuthi abantu abane-ADHD abanayo i-dopamine eyanele kuma-lobe abo angaphambili, okuyisikhungo "semivuzo" sobuchopho. Ngenxa yalokhu, bangahle bathambekele ekuvuseleleni nasekuzizweleni okuhle okuza ne-dopamine ku-lobe engaphambili. Lokhu kungadala ukuthi bahlanganyele ekuziphatheni okungaxhamazeli noma kokuzijabulisa, noma baphazamiseke kalula.

Ngokuvuselela uhlelo oluphakathi lwezinzwa, i-Adderall inyusa ukuthi ingakanani i-dopamine etholakala ku-lobe engaphambili. Lokhu kusiza abantu abane-ADHD ukuba bayeke ukufuna ukugqugquzelwa, okubasizayo ukuthi bagxile kangcono.

Imithi imane iyingxenye eyodwa yohlelo lokwelashwa kwe-ADHD, kanye nokwelashwa kokuziphatha, imfundo kanye nokwesekwa kwenhlangano, nezinye izindlela zokuphila.

Okuqhamuka uma udla imishanguzo

Ukuthatha kakhulu i-Adderall kungadala imiphumela emibi futhi eyingozi, kufaka phakathi:

Ngaphezu kwalokho, umzimba wakho ungancika ku-Adderall uma uwuthatha kakhulu. Uma uzama ukuyeka ukuyisebenzisa, ungangena ekuhoxisweni. Ngaphandle kokufisa i-Adderall, ezinye izimpawu zokuhoxa zingabandakanya:

• ukukhathala
• ukuyaluza
• ukudana
• izinkinga zokulala, kufaka phakathi ukulala noma ukulala ngaphezu kokujwayelekile; ungahle ube namaphupho acacile
• ukwanda kwesifiso sokudla
• ukunyakaza kuhamba kancane
• kwehle izinga lokushaya kwenhliziyo

Lezi zimpawu zingahlala kuze kube amasonto amabili noma amathathu.

Ukusetshenziswa kabi kwe-Adderall

Ama-amphetamine amaningi, kufaka phakathi i-Adderall, anamandla okusetshenziswa kabi. Kwezinye izimo, abantu abangenayo incwadi kadokotela bangathatha i-Adderall ukuzama ukuthuthukisa ukugxila kwabo noma ukuhlala isikhathi eside.

Kutholwe ukuthi cishe amaphesenti ayi-17 abafundi basekolishi babike ukusebenzisa kabi izikhuthazi, kufaka phakathi u-Adderall.

Lapho i-Adderall ithathwa njengoba kuhlosiwe, imiphumela yomuthi ingaba mihle. Kepha kubantu abangenayo i-ADHD, abasebenzisa lesi sidakamizwa ngaphandle kokuqondiswa ngudokotela, imiphumela ingaba yingozi.

Noma ngabe unencwadi kadokotela, kungenzeka ukuthi usebenzise kabi i-Adderall ngokuyithatha kakhulu, noma ngokuyithatha ngendlela ebingabekiwe.

Okubalulekile

I-Adderall ingatholakala kusistimu yakho kuze kufinyelele kumahora angama-72 - noma izinsuku ezintathu - ngemuva kokuyisebenzisa kokugcina, kuya ngokuthi hlobo luni lokuhlola okutholakele olusetshenzisiwe.

Ubude besikhathi umuthi ohlala kusistimu yakho buncike ezintweni eziningi, kufaka phakathi isilinganiso, isilinganiso semetabolism, iminyaka, ukusebenza komzimba, nezinye izinto.

Kubalulekile ukukhuluma nodokotela wakho noma usokhemisi uma unemibuzo noma ukukhathazeka nge-Adderall.