Iyini i-safflower nokuthi ungayisebenzisa kanjani

-Delile

• Yini i-safflower eyenzelwe yona
• Ungayisebenzisa kanjani i-safflower
• Imiphumela emibi nokuphikisana

I-Safflower isitshalo eselaphayo esinezinto ezilwa nokuvuvukala kanye ne-antioxidant, ngakho-ke, singasiza ekwehliseni isisindo, ukulawula i-cholesterol nasekuthuthukiseni ithoni yemisipha.

Igama layo lesayensi ngu UCarthamus tinctorius futhi ingatholakala ezitolo zokudla ezempilo nakwezinye izitolo zezidakamizwa, ikakhulukazi ngendlela yama-capsules ka-safflower.

Yini i-safflower eyenzelwe yona

I-Safflower ine-analgesic, anticoagulant, anti-inflammatory, antioxidant, diuretic kanye ne-laxative futhi ingasetshenziselwa izinhloso ezahlukahlukene, njenge:

• Usizo ekwelashweni kwesifo sikaCrohn;
• Siza kwinqubo yokwehlisa isisindo;
• Khuthaza umjuluko;
• Yehlisa umkhuhlane;
• Nciphisa ukudla;
• Lawula amazinga e-cholesterol, elwa ne-cholesterol embi;
• Qinisa amasosha omzimba;
• Usizo ekwelapheni i-rheumatism ne-arthritis.

Ngaphezu kwalokho, njengoba icebile ngama-antioxidants, isaflower ingasebenza njengomvikeli we-neuronal, futhi ngenxa yenani elikhulu likavithamini E, inamandla okuthuthukisa ukusebenza komzimba, njengoba le vithamini ikhuthaza ukuvuselelwa kwezicubu zomzimba okungcono.

Ungayisebenzisa kanjani i-safflower

I-Safflower idliwa kakhulu ngohlobo lwamafutha, kokubili nge-capsule nangefomu lemvelo. Ukuthola izinzuzo zalesi sitshalo, kunconywa ukuthi usebenzise ama-capsule ama-2 noma amathisipuni ama-2 ka-oyela we-safflower ngosuku ngokuya ngokuqondiswa kwesazi sokudla noma i-herbalist.

Funda kabanzi ngamafutha we-safflower.

Imiphumela emibi nokuphikisana

Kubalulekile ukuthi i-safflower idliwe ngokusho kwesincomo se-nutritionist noma i-herbalist, njengoba inani eliningi ngokweqile lingaletha imiphumela ngenxa yokuqukethwe okuphezulu kwe-omega 6, njengokukhutshwa kwamazinga we-cholesterol, ngokwesibonelo.

Ngaphezu kwalokho, i-safflower akufanele idliwe ngabesifazane abakhulelwe, izinsana, izingane kanye nabantu abanesifo sikashukela.