Ubuhlungu emuva nangesisu: izimbangela eziyi-8 nokuthi wenzeni

-Delile

• 1. Itshe lezinso
• 2. Izinkinga zomqolo
• 3. Amagesi
• 4. Ukuvuvukala kwe-gallbladder
• 5. Izifo zamathumbu
• 6. Ukuvuvukala kwamaphaphu
• 7. Ubuhlungu beqolo obuphansi
• 8. I-Pyelonephritis
• Lapho kwenzeka ekukhulelweni
• Uzoya nini egumbini labezimo eziphuthumayo

Ezimweni eziningi, ubuhlungu beqolo budalwa yinkontileka yemisipha noma izinguquko emgogodleni futhi kwenzeka ngenxa yokuma okungahambi kahle usuku lonke, njengokuhlala kukhompyutha ngomhlane, kodwa ukuchitha amahora amaningi umile noma ulele kumatilasi kakhulu .thambile noma phansi, isibonelo.

Kepha lapho, ngokungeziwe, ubuhlungu bangemuva buphuma nasesiswini, izimbangela zingaba:

1. Itshe lezinso

Izwakala kanjani: ebunzimeni bezinso, kujwayelekile ukuthi abantu bezwe ubuhlungu obukhulu beqolo, ekugcineni komgogodla buqonde ngasesandleni sokudla noma sobunxele, kepha kwezinye izimo kungakhanya futhi esifundeni sesisu. Ukuvuvukala kwezinso, isinye noma ama-ureters, okudala ukutheleleka komgudu womchamo, nakho kungadala ubuhlungu ezansi kwesisu.

Okufanele ngikwenze: kufanele uye egumbini lezimo eziphuthumayo, ngoba i-renal colic inamandla kakhulu futhi kungadingeka ukuthi uphuze imithi noma uhlinzwe ukuze ususe itshe.

Thikha izimpawu onazo bese uthola ukuthi ungahle ube namatshe ezinso:

1. 1. Ubuhlungu obukhulu emhlane ongezansi, obunganciphisa ukunyakaza
2. 2. Ubuhlungu buphuma emuva buye emgodini
3. 3. Ubuhlungu lapho uchama
4. 4. Umchamo opinki, obomvu noma onsundu
5. 5. Isifiso sokuchama njalo
6. 6. Ukuzizwa ugula noma uhlanza
7. 7. Imfiva engaphezu kuka-38º C

2. Izinkinga zomqolo

Izwakala kanjani: esimweni se-arthrosis yomgogodla, ubuhlungu bangemuva buvame ukusondela entanyeni noma ekugcineni komhlane, buba phakathi nendawo, yize kungathinta nesisu.

Okufanele ngikwenze: iya kudokotela wamathambo uyokwenza i-X-ray yomgogodla ukuze ubone ukuhluka okungenzeka futhi uqale ukwelashwa okungenziwa ngokusetshenziswa kwe-analgesics, anti-inflammatories noma i-physiotherapy ukwenza ngcono ukuma komzimba, ulwe nezimpawu futhi uvikele ukwenyuka ngokubukeka kwe-disc ye-herniated noma uqhwaku lwopholi, isibonelo.

Ukuze ufunde amanye amathiphu okuthi ungabudambisa kanjani ubuhlungu beqolo bukela ividiyo:

3. Amagesi

Izwakala kanjani: kokunye ukuqongelelwa kwamagesi emathumbu kungadala nobuhlungu emhlane nasesiswini, kushiye isisu sivuvukile. Ubuhlungu bungaba buhlungu noma buhlabelele futhi buvame ukuqala ukutholakala engxenyeni eyodwa yomhlane noma esiswini bese buya kwenye ingxenye yesisu.

Okufanele ngikwenze: ukuba netiye le-fennel bese uhamba imizuzu engaba ngu-40 kungaba wusizo ukuqeda amagesi ngokwemvelo, kepha uma ubuhlungu bungapheli ungazama ukuphuza amanzi e-plum, ngoba kuyasiza ukuqeda indle engavuna ukukhiqizwa kwamagesi. Bona ukudla okubangela igesi kakhulu, ukukugwema. Ukudla ukudla okulula ngokudla ukudla okusha njengezithelo nemifino nokuphuza amanzi amancane usuku lonke, nokuphuza itiye le-chamomile noma ilamula kungasiza ekudambiseni izinhlungu.

4. Ukuvuvukala kwe-gallbladder

Itshe le-gallbladder lingaholela ekuvukeleni okuzibonakalisa noma nini lapho umuntu edla ukudla okunamafutha, kepha akulona iqiniso ngaso sonke isikhathi.

Izwakala kanjani:lapho i-gallbladder ivutha umuntu uzwa ubuhlungu esiswini, futhi imvamisa kuba nokugayeka kokudla okungekuhle, umuzwa wesisindo esiswini, isisu esivuvukile nokubopha. Ubuhlungu besisu bungaphuma buye emuva. Funda ezinye izimpawu ukukhomba itshe le-gallbladder.

Okufanele ngikwenze: kufanele uye kugastroenterologist wenze i-ultrasound ukuqinisekisa ubukhona betshe kanye nesidingo sokuhlinzwa ukuze ususe i-gallbladder.

5. Izifo zamathumbu

Izifo zamathumbu, njengasesimweni se-Irritable Bowel Syndrome, zivame ukudala ubuhlungu esiswini, kepha lezi zingaphinde ziphume ziye emuva, zisakazeke kakhulu.

Izwakala kanjani: izimpawu ezinjengobuhlungu besisu ngokuzwa okuvuthayo, ukuhlabana noma ukucindezelwa kungavela. Kungase futhi kube nokungaphatheki kahle esiswini, indle ethambile noma eqinile kakhulu nesisu esivuvukile.

Okufanele ngikwenze: kufanele uqaphele imikhuba yakho yamathumbu ukukhomba ukuthi kungenzeka yini ukuqunjelwa, igesi noma isifo sohudo. Ukubonisana nodokotela wezifo zesisu kungasiza ukuthola ezinye izimpawu, ukuhlolelwa ukuxilongwa bese uqala ukwelashwa. Endabeni yokungabekezelelani kwe-gluten, ngokwesibonelo, kuyadingeka ukuthi kususwe i-gluten ekudleni, kepha isazi sokudla okunempilo sizokwazi ukukhombisa ushintsho oludingekayo ngoshintsho ngalunye lwamathumbu. Bona ukuthi i-Irritable Bowel Syndrome Diet ibukeka kanjani.

6. Ukuvuvukala kwamaphaphu

I-Pancreatitis yisimo esibi, esingadinga usizo oluphuthumayo lwezokwelapha, futhi kwenziwe ukuhlinzwa okuphuthumayo.

Izwakala kanjani: ubuhlungu buqala bungatholakali kahle futhi buhlasela ingxenye engenhla yesisu, engxenyeni esondelene kakhulu nezimbambo, ebizwa ngokuthi "ubuhlungu bha", kodwa buye buye bube bukhulu kakhulu futhi bungaphuma buye emuva. Njengoba ukutheleleka kuba kubi ubuhlungu buya ngokwasendaweni futhi buqina ngokwengeziwe. Isicanucanu nokuhlanza nakho kungaba khona. Funda kabanzi ngemininingwane yezimpawu zokuqaqamba kwamalunga.

Okufanele ngikwenze: kufanele uye egumbini labezimo eziphuthumayo ukuthola ukuthi ngabe i-pancreatitis ngempela yini bese uqala ukwelashwa ngama-analgesics, anti-inflammatories kanye nama-enzyme athile wokusebenza kahle kwamanyikwe. Ngokuya ngokuthi yini ebangele ukuvuvukala, njengokuvinjelwa kwe-calculus, isimila noma ukutheleleka, kungadingeka ukuthi usebenzise ama-antibiotics noma ukuhlinzwa ukuze ususe amatshe abhebhethekisa lesi sifo, isibonelo.

7. Ubuhlungu beqolo obuphansi

Izwakala kanjani: Ubuhlungu obuphansi emuva bungavela kakhulu maphakathi nomhlane, ikakhulukazi ngemuva kokwenza umzamo omkhulu njengokukhuphuka izitebhisi noma ukuphatha izikhwama ezisindayo. Ukuhlala noma ukuma isikhathi eside kuvame ukwenza izinhlungu zibe zimbi kakhulu, ezingaqala ukukhipha esiswini. Uma iphuma ingena ezinqeni noma emilenzeni, kungaba ukuvuvukala kwemizwa ye-sciatic.

Okufanele ngikwenze: ukubeka i-compress eshisayo emhlane wakho kungadambisa izinhlungu eziphansi noma ezilinganiselayo, kepha udinga ukuya kudokotela wamathambo ukuze wenze izivivinyo bese uqala ukwelashwa, okungenziwa ngezikhathi ze-physiotherapy, isibonelo.

8. I-Pyelonephritis

I-Pyelonephritis ukutheleleka okuphezulu komgudu womchamo, okungukuthi, kuthinta izinso nama-ureters, okwenzeka ngenxa yokwanda kwamagciwane kule ndawo noma ngenxa yenkinga yokutheleleka okuncane komgudu womchamo.

Izwakala kanjani: kujwayelekile ukuzwa ubuhlungu obukhulu beqolo, ohlangothini lwesinso esithintekile, izinhlungu esifundeni sesisu esingezansi lapho uchama, umkhuhlane omkhulu onamakhaza nokundindizela, kanye nesifo sokuqaqamba komlomo, isicanucanu nokuhlanza.

Okufanele ngikwenze: kufanele uye egumbini labezimo eziphuthumayo, ngoba udinga ukuthatha imishanguzo yokuqeda izinhlungu, ngaphezu kwama-antibiotic nama-antipyretics kanye nokuhlolwa kwegazi nomchamo. Funda kabanzi mayelana ne-pyelonephritis nezimpawu eziyinhloko.

Lapho kwenzeka ekukhulelweni

Ubuhlungu beqolo obukhipha isisu ekukhulelweni kokuqala kungenzeka uma kune-intercostal neuralgia ngenxa yokwelula inzwa ngenxa yokukhula kwesisu. Kodwa-ke, enye imbangela evamile ukuphambana kwesibeletho. Kakade izinhlungu eziqala esiswini, esiswini, esikhipha ngemuva, kungaba i-reflux yesisu, imbangela ejwayelekile kakhulu ekukhulelweni, ngenxa yokwanda kwevolumu yesibeletho nokucindezelwa kwesisu.

Uzizwa kanjani: ubuhlungu obudalwa yi-intercostal neuralgia bungaba buhlungu kakhulu futhi buvame ukuba seduze nezimbambo, kepha ubuhlungu bangemuva buphuma bube ngaphansi kwesisu kungaba uphawu lokuphambana kwesibeletho, njengasemsebenzini.

Okufanele ngikwenze: ukubeka i-compress efudumele esizeni sobuhlungu nokwenza ukwelula, ukuguqula umzimba uye kolunye uhlangothi lobuhlungu kungaba usizo oluhle ekuqedeni ubuhlungu. Udokotela obelethisayo angakhombisa nokuthatha inkimbinkimbi kavithamini B, njengoba le vithamini isiza ekutholeni izinzwa zomngcele. Ngokuqondene ne-reflux, kufanele ube nokudla okulula futhi ugweme ukulala phansi ngemuva kokondla. Ukuqonda kangcono ukuthi ungayibona kanjani futhi uyiphathe kanjani i-reflux ekukhulelweni.

Bukela le vidiyo elandelayo futhi ufunde kabanzi mayelana nokuthi ungabudambisa kanjani ubuhlungu emuva uma ukhulelwe:

Uzoya nini egumbini labezimo eziphuthumayo

Kubalulekile ukuya kudokotela lapho izinhlungu zangemuva zikhipha esifundeni sesisu futhi zinezici ezilandelayo:

• Inamandla kakhulu futhi yenza kube nzima ukwenza imisebenzi ejwayelekile yokuphila kwansuku zonke, njengokudla, ukulala noma ukuhamba ngezinyawo;
• Kuvela ngemuva kokuwa, ukulimala noma ukushaywa;
• Kuba kubi kakhulu ngemuva kwesonto;
• Iqhubeka isikhathi esingaphezu kwenyanga eyodwa;
• Ezinye izimpawu ziyavela, njengokuchama kokuchama noma ukungcola, ukuphefumula okuncane, umkhuhlane, ukuncinza emilenzeni noma kuhudo.

Kulezi zimo, imbangela yobuhlungu ingabangelwa yizimo ezinzima kakhulu njengokuvuvukala kwesitho noma umdlavuza, ngakho-ke, umuntu kufanele aye esibhedlela ukuyohlolwa, njenge-X-ray noma i-ultrasound bese eqala ukwelashwa okufanele kakhulu ngokushesha okukhulu.