I-CBD yabasubathi: Ucwaningo, Izinzuzo, Nemiphumela engemihle

-Delile

• I-CBD iyindlela yokwelashwa engasebenzi
• Okuqhamuka uma udla imishanguzo
• Ukuba semthethweni kwemicimbi yezemidlalo
• Yini enye okufanele ngiyazi ngaphambi kokuzama i-CBD?
• Ukudla okudlela endlini

UMegan Rapinoe. ULamar Odom. URob Gronkowski. Abasubathi bamanje nabangaphambili kwezemidlalo emidlalweni eminingi bayavuma ukusetshenziswa kwe-cannabidiol, eyaziwa njenge-CBD.

I-CBD ingenye yama-cannabinoid angaphezu kwekhulu ahlukahlukene avela ngokwemvelo esitshalweni se-cannabis. Yize ucwaningo nge-CBD lulinganiselwe, luyakhombisa ukuthembisa ekwelapheni izimo eziningi ezihambisana nokuncintisana kwezemidlalo, njengobuhlungu bamalunga, ukuvuvukala nobuhlungu bemisipha.

I-CBD inezinzuzo eziningi ezingaba khona njenge-tetrahydrocannabinol (iTHC), kepha ngaphandle kwemiphumela yokusebenza kwengqondo.Ngokusekelwe kulokho esikwaziyo njengamanje, yingakho abagijimi abavela emhlabeni wonke wezemidlalo bengena ku-CBD nokuthi yini okufanele uyazi ngakho.

I-CBD iyindlela yokwelashwa engasebenzi

Ucwaningo lukhombisa ukuthi i-CBD ikhombisa isithembiso ekusizeni ukuqeda izinhlungu nokunciphisa ukuvuvukala, okungaba wusizo kubasubathi ababambe iqhaza ekuzivocavoca okukhulu. Ngenkathi i-THC nayo ingasetshenziselwa ukwelapha ubuhlungu, ingadala imiphumela emibi engafuneki futhi ingathinta ukusebenza kwezemidlalo.

Ucwaningo olwenziwa ngo-2004 ngamagundane elebhu lubonisa ukuthi i-THC ingaphazamisa inkumbulo yesikhashana, kanti i-CBD ayiveli.

Futhi okuvela kwiWorld Health Organisation kukhombisa ukuthi i-CBD ibonakala ingenakho ukusetshenziswa kabi noma ukuncika - ngokungafani nezinye izinto ezidambisa izinhlungu, njenge-THC kanye ne-opioid.

Eqinisweni, olunye ucwaningo lukhombisa ukuthi i-CBD ingasetshenziswa njengendlela yokwelapha ukuluthwa ama-opioid nezinye izinto ezinobungozi bokuncika.

Phakathi kwemibuthano ethile yezokwelapha, kunempikiswano ngelebula le-CBD "elingasebenzi", ngoba ngobuchwepheshe lisebenza ngohlobo olufanayo lwe-cannabinoid 1 (CB1) receptors ebuchosheni njenge-THC.

Kodwa ngoba i-CBD isebenza ngokuhlukile kulawo ma-receptors, imiphumela yehlukile, futhi ngeke ikukhuphule.

Okuqhamuka uma udla imishanguzo

Abanye abantu baba nemiphumela emibi evela ku-CBD, kepha bakhawulelwe. Ngokuya ngocwaningo lwango-2017, imiphumela emibi kakhulu yokusetshenziswa kwe-CBD yile:

• ukukhathala
• isifo sohudo
• izinguquko esisindweni
• izinguquko ekudleni

Ukuba semthethweni kwemicimbi yezemidlalo

Ngo-2018, i-World Anti-Doping Agency isuse i-CBD ohlwini lwayo lwezinto ezingavunyelwe. Kodwa-ke, amaligi amakhulu ezemidlalo nezinhlangano zezemidlalo, ngaphandle kweMajor League Baseball, zisakuvimbela ukusetshenziswa kwe-THC.

Ukuthatha i-CBD akufanele kukwenze uhlole ukuthi une-THC, ikakhulukazi uma ukhetha ukuhlukanisa i-CBD esikhundleni semikhiqizo ye-spectrum ephelele.

Kodwa-ke, kuye kwaba neminye imibiko yabantu abahlola ukuthi bane-THC ngemuva kokuthatha i-CBD, kuya ngohlobo lokuhlolwa olusetshenzisiwe. Ingozi iyanda uma uthatha i-CBD kumthombo ongathembekile, ngoba ingahle ingcoliswe noma ibhalwe ngokungeyikho.

Uma ungumdlali okufanele ahlolwe izidakamizwa, ungahle uthande ukugwema ukuthatha i-CBD. Uma ukhetha ukuwuthatha, funda amalebula womkhiqizo bese wenza ucwaningo lwakho ukuze uqiniseke ukuthi uthola umkhiqizo osezingeni eliphakeme.

Yini enye okufanele ngiyazi ngaphambi kokuzama i-CBD?

Ngaphandle kwemiphumela emibi ye-CBD nezimpande zemvelo, kusamele ufune iseluleko sezokwelapha ngaphambi kokuyizama. Lokhu kuyiqiniso ikakhulukazi uma unesimo sezokwelapha noma uthatha eminye imithi.

I-CBD ingahle ihlanganyele neminye imithi, ishintshe indlela umzimba owehlisa ngayo le mithi. Lokhu kunjalo ikakhulukazi ngezidakamizwa ezenziwa yisibindi.

Uma umusha ku-CBD, qala ngomthamo ophansi futhi ungayisebenzisi ngaphambi komncintiswano wezemidlalo noma wokujima. Lapho ukhululeka ngemiphumela yako, ungaqala ukusebenzisa imithamo ephakeme futhi ucabangele ukuyithatha ngaphambi noma ngisho nangesikhathi sokuzivocavoca umzimba.

Ungazama futhi ngezindlela ezahlukahlukene zokusebenzisa nokusebenzisa i-CBD. Ngaphandle kokuthakwa okuvamile namaphilisi, kukhona namakhofi e-CBD, iziphuzo zangaphambi kokuzivocavoca, namafutha emisipha.

I-CBD yezihloko kucatshangwa ukuthi inikela ngezinzuzo ezifanayo nezinye izindlela zokungenisa. Ucwaningo lwakamuva olushicilelwe ephephabhukwini lezokwelapha lase-Italy lukhombisa ukuthi ama-balms e-CBD nawo angelapha izibazi kanye ne-psoriasis.

Ukudla okudlela endlini

Kusenokuningi okungaziwa nge-CBD kanye nomthelela wayo kubasubathi, kodwa ucwaningo lokuqala lukhombisa ukuthi okungenani kufanelekile ukuqhubeka nokuhlolwa. Abasubathi bangakuthola kuwusizo ngobuhlungu.

Uma ufuna ukuzama i-CBD, khuluma nodokotela wakho ngaphambi kokwenza kanjalo, ikakhulukazi uma uthatha noma yimiphi imithi. Qala ngomthamo ophansi bese ubona ukuthi umzimba wakho uphendula kanjani ngaphambi kokuthatha okuningi.

Ingabe i-CBD isemthethweni? Imikhiqizo ye-CBD eyenziwe nge-Hemp (engaphansi kwamaphesenti angu-0,3 iTHC) isemthethweni ezingeni likahulumeni, kepha namanje ayikho emthethweni ngaphansi kweminye imithetho yezwe. Imikhiqizo ye-CBD etholakala ngensangu ayikho emthethweni ezingeni likahulumeni, kodwa isemthethweni ngaphansi kweminye imithetho yezwe.Hlola imithetho yesifundazwe sakho naleyo yanoma iyiphi indawo ohamba kuyo. Khumbula ukuthi imikhiqizo ye-CBD engabhalisiwe ayivunyelwe yi-FDA, futhi ingabhalwa ngokunganembile.

URaj Chander ungumbhali wezeluleko nowokuzimela osebenza kakhulu kwezentengiso yedijithali, ukuqina, nezemidlalo. Usiza amabhizinisi ukuhlela, ukudala, nokusabalalisa okuqukethwe okukhiqiza ukuhola. URaj uhlala eWashington, D.C., lapho ajabulela khona ukuqeqeshwa kwe-basketball namandla ngesikhathi sakhe sokuphumula. Mlandele ku-Twitter.