Ngabe i-CBD ingakwenza ucansi lube ngcono? Nakhu Okushiwo Ochwepheshe

-Delile

• I-CBD ingasiza kanjani ukuthuthukisa ubulili
• Abanye ochwepheshe bayangabaza ngemiphumela ye-CBD ngenxa yocwaningo olulinganiselwe
• Okufanele ukwazi ngokusebenzisa i-CBD egumbini lokulala
• Thenga umkhiqizo osezingeni eliphakeme
• Thola umthamo wakho ofanele
• Sebenzisa i-CBD ngaphambi kokungena ekamelweni

Ingabe i-CBD ingayithuthukisa impilo yakho yezocansi?

Ucansi lushintshele uHeather Huff-Bogart lapho esuswa i-IUD yakhe. Isipiliyoni esake saba mnandi futhi esimnandi manje samshiya “esongekile ngenxa yezinhlungu. Emagange ukuthola isixazululo kule nkinga, uthathe isinqumo sokuzama uketshezi lokuthambisa olufakwe i-cannabidiol (CBD) cishe ezinyangeni eziyisithupha ezedlule, futhi wabona intuthuko ngokushesha.

“Kusizile ukunciphisa izinhlungu nokuvuvukala enginakho ngesikhathi sokuya ocansini. Umyeni wami uqaphele ukuthi angikhonondi kangako ngobuhlungu, futhi kube lusizo kithi sobabili, ”kusho uHuff-Bogart.

Yize isha sha emakethe ejwayelekile, i-CBD itholakala kabanzi ngezinhlobo ezahlukahlukene - kusuka kumafutha nakuthanjiswa kuya okhilimu neziphuzo. Muva nje, i-CBD nayo isingenile egumbini lokulala. Le nto ingatholakala emikhiqizweni enhlobonhlobo, konke kuhlose ukusiza ukuthuthukisa izimpilo zabasebenzisi bezocansi. Le mikhiqizo ifaka phakathi:

• izinto zokugcoba zomuntu siqu
• ama-massage lotions
• izifutho zomlomo
• ezidliwayo

Kodwa ingabe i-CBD ingayithuthukisa impilo yakho yezocansi?

Nakhu okudingeka ukwazi ngesayensi ye-CBD nezocansi, kanye nokuhlangenwe nakho okusondelene nabantu ababa nakho nge-cannabidiol.

I-CBD ingasiza kanjani ukuthuthukisa ubulili

Abantu babheka i-CBD ocansini ngezizathu eziningi, kufaka phakathi ubuhlungu obuvela ku-endometriosis.

Ezinye izizathu zifaka:

• ukwandisa injabulo
• ukunciphisa ukucindezeleka nokukhathazeka, kufaka phakathi ukukhathazeka kokusebenza
• ukubeka isimo esifanele

Uma kukhulunywa ngezinkinga zokugcotshwa ngesikhathi socansi, u-Alex Capano, umqondisi wezokwelapha ka-Ananda Hemp nelungu lobungcweti eLambert Center for the Study of Medicinal Cannabis and Hemp eThomas Jefferson University, uchaza ukuthi i-CBD ingasiza.

“Kunama-receptor amaningi kakhulu e-cannabinoid ezithweni zokuzala kanye nezicubu zocansi. I-CBD inyusa ukugeleza kwegazi kuya ezicutshini, okwandisa ukuzwela futhi kuthuthukise ukugcotshwa kwemvelo komzimba uqobo, ”kusho uCapano.

Kubantu abanjengo-Allison Wallis, i-CBD isiza ukukhuthaza ukuphumula kocansi. UWallis une-Ehlers-Danlos syndrome, isimo esidala ukuhlangana okuhlangene nokuqina kwemisipha. Uchaza ukuthi uzizwele mathupha izinzuzo ze-CBD ngesikhathi ezama i-lubricant efakwe i-cannabidiol.

Uthi: “Ihlisa imisipha yami futhi ivumele ucansi olumnandi kakhulu,” enezela ngokuthi i-lube ibanga “imfudumalo nokuphumula.”

“Kungimangazile ukuthi kusebenze kahle kanjani. Kwangivumela ukuthi ngigxile ekusondeleni kwalesi senzo esikhundleni semisipha yami. ”

Kunzima ukusho ukuthi bangaki abantu abasebenzisa i-CBD ekamelweni lokulala, kodwa ucwaningo lwakamuva lwabantu baseMelika abangu-5 398 abavela eRededy Review, iwebhusayithi egxile ku-CBD kanye namakhambi ezempilo emvelo, kutholakale ukuthi amaphesenti angu-9.3 wabaphenduli bathathe i-CBD benza ucansi. Iningi lalabo abaphendulile lithe ama-orgasms abo abe namandla kakhulu ngemuva kokuthatha i-CBD.

Ngaphezu kwalokho, i-CBD ingahle ifake abanye abantu bethandane. Ucwaningo lubonisa ukuthi i-CBD ingasebenza ekunciphiseni ukucindezeleka nokukhathazeka. Lokho kuphumula nakho, kunganciphisa ukuphazamiseka nokukhathazeka okungavimba umuzwa omuhle wezocansi.

"Kunengxenye ebalulekile yokwehlisa ingqondo nokugxila kakhulu ekujabuleleni," kusho uCapano.

"Ikakhulukazi kwabesifazane emibhangqwaneni engabobulili obuhlukile, abavame ukuzwa ingcindezi yokudinga i-orgasm."

Ngenkathi i-CBD ingenayo imiphumela ethinta ingqondo, ingahle ikhulise imizwa yakho ngokuthi.

"I-Anandamide i-neurotransmitter yethu yenjabulo, futhi iphinde ihlotshaniswe ne-oxytocin [eyaziwa nangokuthi" i-cuddle hormone "]," kusho uCapano. "I-CBD isiza ukukhulisa ama-neurotransmitter wemvelo nama-endorphin esizenzela wona okugcina kuholele ekuhlangenwe nakho okungcono kwezocansi."

Abanye ochwepheshe bayangabaza ngemiphumela ye-CBD ngenxa yocwaningo olulinganiselwe

Ngenkathi ucwaningo lwakuqala lunabathandi be-CBD abajabule ngamandla alo ezempilo nezocansi, abanye ochwepheshe bathi kudingeka izifundo eziningi ngaphambi kokuba kufinyelelwe esiphethweni esiqinile.

"Azikho izifundo ezenziwa nge-CBD mayelana nezocansi, futhi ikakhulukazi ukuzisebenzisa njengohlelo lwezihloko," kusho uDkt. Jordan Tishler, onguchwepheshe wezokwelapha nge-cannabis e-InhaleMD kanye nomongameli we-Association of Cannabis Specialists.

“I-CBD ayisebenzi ngokuphelele kwezocansi. Inzuzo eyinhloko ukungabikho kokudakwa, okuholela ekwamukelweni kabanzi [kwaleyo nhlanganisela], yize kumane nje kuyindawo ethile. ”

Ukholelwa ukuthi ukugxila kufanele kube kwi-cannabis, ene- "40-plus years of data" ngomphumela wayo kwezocansi.

"Ngokwelashwa kwezinkinga ezihlobene nezocansi, ngijwayele ukuncoma imbali yensangu enomphunga, ngoba siyazi ukuthi iTHC iyasiza empeleni ngezigaba ezine zobulili: i-libido, ukuvusa inkanuko, i-orgasm, nokwaneliseka," esho.

USarah Ratliff, owesifazane oneminyaka engama-52 obesebenzisa insangu ekunciphiseni izinhlungu iminyaka eminingi, uthi akazange abone izinzuzo zokuzama uwoyela we-CBD. Kepha lapho ezama ukubhema nokuqhuma insangu - ene-CBD ne-tetrahydrocannabinol (THC) - ukwenza ngcono impilo yakhe yezocansi, wabona intuthuko enkulu.

Uthi: “Kuyangisiza ukukhululeka futhi ngidedele usuku,” kusho yena. "Ucansi lwalushubile kakhulu ngemuva kokubhema, futhi ngicabanga ukuthi kungenxa yokuthi lusiza imigoqo yami yehle futhi luvumela umzimba wami ukuthi ugxile."

Kodwa-ke, odokotela nochwepheshe bezempilo ababone ukuthuthuka ezimpilweni zezocansi zeziguli bathi ubufakazi obusemlandweni bubaguqule baba ngamakholwa emikhiqizo ye-CBD, yize bekungenakho ukuhlolwa kwezempilo.

UDkt Evan Goldstein uthi uzibonele ngawakhe umphumela omuhle we-CBD ezigulini zakhe.

“Le mikhiqizo iyasebenza. Ngokusobala zidinga ukufakwa kumongo futhi zisetshenziswe ngendlela efanele, kepha zingakhuphula isipiliyoni futhi zenze izinto zijabulise kancane, ”kusho uGoldstein, umsunguli kanye ne-CEO yeBespoke Surgical, umkhuba wokuhlinzwa okwenziwa ezimpandeni ogxile enhlalakahleni yezocansi, imfundo , nokunethezeka komphakathi we-LGBTQ +.

“Ulwazi lwami oluningi ngezinzuzo ze-CBD luvela ezigulini zami. Kodwa njengoba sibona lokhu kulawulwa kakhulu, kuzoba nezifundo eziningi ezizokwenziwa. ”

Okufanele ukwazi ngokusebenzisa i-CBD egumbini lokulala

Uma unentshisekelo yokuzama i-CBD empilweni yakho yezocansi, kunezinto ezimbalwa okufanele uzikhumbule. Nakhu okufanele ukwazi ngokuqalisa:

Thenga umkhiqizo osezingeni eliphakeme

Musa nje ukufinyelela kunoma yimuphi umkhiqizo we-CBD. Funda izibuyekezo bese uhlola ukuthi umkhiqizo uqinisekisiwe yini yilebhu ezimele ngaphambi kokuwuthenga.

Kufanele wazi futhi ukuthi i-CBD ingatholwa ku-hemp noma insangu, nokuthi imikhiqizo ye-CBD etholakala insangu iqukethe iTHC. Lezi zinhlayiya ezimbili zingasebenza kangcono uma zisetshenziswa ndawonye, ​​zikhiqiza lokho ochwepheshe abakubiza ngokuthi “umthelela wethimba.”

Ngaphezu kwalokho, ngenkathi zombili i-hemp nensangu kuyizitshalo zensangu, ziyehluka kokuqukethwe yi-THC. I-Hemp kufanele iqukathe amaphesenti angaphansi kuka-0.3 ukuze abe semthethweni ezingeni likahulumeni. Insangu inokuhlushwa okuphezulu kwe-THC.

Thola umthamo wakho ofanele

Uma kukhulunywa ngokufakwa kwe-CBD, wonke umuntu wehlukile, futhi abukho ubufakazi obucacile bokuthi umuntu kufanele athathe i-CBD engakanani ngemiphumela ethile noma ngezinzuzo zezempilo.

"Qala phansi uhambe kancane," kusho uCapano. “Thinta umzimba wakho kancane kancane njalo ezinsukwini ezimbalwa, futhi uma uqhubeka nokuthola izinzuzo ezengeziwe, qhubeka. Uma ungeza okuningi futhi ungazizwa ungcono noma uqala ukuzizwa ubheda, buyela esilinganisweni esedlule. ”

Sebenzisa i-CBD ngaphambi kokungena ekamelweni

I-CBD ayisebenzi okwamanje lapho unquma ukuyisebenzisa, noma ngabe uyisebenzisa njengesithambisi noma uyithatha ngomlomo. Hlela kusengaphambili bese uqala ukuyithatha - noma uyisebenzise - imizuzu engama-30 kuya kwengama-60 ngaphambi kokuthi ungene ekamelweni ukuze uyinike isikhathi esanele sokungena.

Futhi uma uzibuza ukuthi kungani i-CBD ingakusebenzeli, hlola ezinye zezizathu ezingaba khona lapha.

Ingabe i-CBD isemthethweni?Imikhiqizo ye-CBD eyenziwe nge-Hemp (engaphansi kwamaphesenti angu-0,3 iTHC) isemthethweni ezingeni likahulumeni, kepha namanje ayikho emthethweni ngaphansi kweminye imithetho yezwe. Imikhiqizo ye-CBD etholakala ngensangu ayikho emthethweni ezingeni likahulumeni, kodwa isemthethweni ngaphansi kweminye imithetho yezwe. Hlola imithetho yesifundazwe sakho naleyo yanoma iyiphi indawo ohamba kuyo. Khumbula ukuthi imikhiqizo ye-CBD engabhalisiwe ayivunyelwe yi-FDA, futhi ingabhalwa ngokunganembile.

UJoni Sweet ungumbhali ozimele osebenza kakhulu kwezokuvakasha, ezempilo, nokuba sempilweni. Umsebenzi wakhe ushicilelwe yiNational Geographic, Forbes, iChristian Science Monitor, iLonely Planet, Prevention, HealthyWay, Thrillist, nokunye. Hambisana naye ku-Instagram futhi uhlole iphothifoliyo yakhe.