Izeluleko Ezinhle Zokunakekela Isikhumba ezivela ku-A-List Esthetician Shani Darden

-Delile

• 1. Qala ukusebenzisa i-retinol (njenge, namuhla).
• 2. Faka i-serum ene-hydrating.
• 3. Faka lesi sithasiselo esilungele isikhumba.
• 4. Slather ku-SPF njalo. ongashadile. usuku.
• 5. Sebenzisa izinsalela zasekhaya ezinamandla.
• Buyekeza kwe-

Ngaphambi kokuthi uJessica Alba, uShay Mitchell, noLaura Harrier bangene kukhaphethi obomvu ka-2019 Oscars, babona usaziwayo owayengusomahloni nodokotela wezobuciko uShani Darden. Lapho imodeli uRosie Huntington-Whiteley edinga izeluleko zansuku zonke zokukhanya, ubiza uShani Darden. Futhi iningi lezinqubo zokunakekelwa kwesikhumba ezicwebezelayo ezenza uChrissy Teigen, January Jones, noKelly Rowland bacwebezelise kungabizwa ngokuthi-uyazi-Shani Darden.

Ngenkathi ukhaphethi wakho obomvu kungaba yiphaseji lasehhovisi futhi usuku lwakho lwangempelasonto aluklebhuli kakhulu njengoJason Statham, asikho isizathu sokuthi awufanele isikhumba esikhanyayo esifana neso-A-listers. U-Darden wabelana ngamathiphu obuso osaziwayo kanye nemikhiqizo amakhasimende akhe ayisebenzisa nsuku zonke ongayihlanganisa ezindleleni zakho zokufa nje. (Amathiphu amaningi kaDarden: Yikuphi Umuntu Osaziwayo Wama-Esthetician Akubeka Ebusweni Bakhe Nsuku Zonke)

1. Qala ukusebenzisa i-retinol (njenge, namuhla).

"Kuwo wonke amaklayenti ami, kuwuhlobo olufanele," kusho uDarden."Ikakhulukazi uma uqala ekuqaleni kweminyaka engu-20, kwenza umehluko omkhulu ngokuncipha kwemigqa emihle nemibimbi nokusiza ukuthungwa nokushintsha umbala." (Okuhlobene: Konke Odinga Ukukwazi Nge-Retinol Nezinzuzo Zokunakekelwa Kwesikhumba)

UDarden uyazifela nge-retinol waze wakhipha eyakhe. I-Resurface by Shani Darden Retinol Reform ($95, shanidarden.com) iyintandokazi yehlelo phakathi kosaziwayo ngoba ungabona imiphumela ngemva kobusuku obubodwa (isikhumba esikhanyayo, esibushelelezi, esithambile, nesiminyene kancane). Futhi simnene ngokwanele ngesikhumba esizwela nge-über.

2. Faka i-serum ene-hydrating.

Ukulinganisa imiphumela yokomisa kwe-retinol, u-Darden uncoma nokuthi amakhasimende akhe asebenzise i-serum ukuze agcwalise isikhumba. "Kuhle ukukhulisa umfutho owengeziwe," esho. Ibhonasi: Ungayisebenzisa nsuku zonke, noma ngabe unesikhumba esinamafutha, uthi.

Intandokazi kaDarden yesikhathi sonke, uNombolo 1 Serum, idalwe ngudokotela we-naturopathic uNigma Talib ($ 185, net-a-porter.com), efaka amaseli ama-stem stem, i-hyaluronic acid, nama-peptide asolwandle, afaka isikhumba ngaphezulu ubuso bobusha. Ukugijima ngentengo ephezulu yamadola angama-205 nge-1oz, ungahlola ezinye izindlela ezingabizi kakhulu (le serum ene-hydrating ingama- $ 7 kuphela!). Vele uqiniseke ukuthi ubona i-hyaluronic acid esohlwini, okuyisithako esiyisimangaliso uDarden afunga ngaso.

3. Faka lesi sithasiselo esilungele isikhumba.

Isisho sakudala esithi "okudlayo kubonakala esikhunjeni sakho" siyiqiniso, kusho uDarden. Ngaphezu kokuhlala kude nokudla okunosawoti kanye nokusika ubisi ukuze ube nebala elingcono (ikakhulukazi ngaphambi komcimbi omkhulu), u-Darden ukholelwa ekugcwaliseni isimiso sakho sobuso ngesengezo sokudla okunempilo. (Njenganoma yisiphi isithasiselo, qiniseka ukuthi ubuza udokotela wakho kuqala ngaphambi kokungeza esisodwa esimisweni sakho.)

UDarden uqobo usebenzisa ama-softgels aseLumity ekuseni nasebusuku ($ 115, lumitylife.com) aqukethe ama-omega-3s nama-amino acid ukusiza isikhumba sakho sihlale sinwebekile futhi sikhazimula, kanye ne-selenium ne-zinc ukuvikela ekucindezelekeni kwe-oxidative. (Wonke umuntu uyazi ukuthi ingcindezi idala umonakalo kanjani esikhunjeni...sawubona induna yesikhathi esifushane.)

4. Slather ku-SPF njalo. ongashadile. usuku.

“Wonke umuntu namuhla uzama ukuthola imishanguzo ye-laser ukuze alungise umonakalo ekubeni elangeni,” kusho uDarden. Kungakho etshela amakhasimende akhe osaziwayo ukuthi ahlale emthunzini. Noma uvikela ilanga, uDarden usasho ukuthi i-sunscreen ibalulekile nsuku zonke. Uyanezela, "Angikaze ngibe nayo."

Ngisho nemizuzu embalwa elangeni kuyingozi-futhi ukubuyela endlini akusizi njalo. Ukukhanya okuluhlaza okuvela kumafoni namakhompyutha nakho kulimaza isikhumba sakho. Kungakho uDarden afunga nge-Supergoop matte sunscreen ($ 38, sephora.com), esebenza njenge-super-light primer futhi ifaka i-butterfly bush bush ukuze ivikele ekukhanyeni okuluhlaza okwesibhakabhaka.

5. Sebenzisa izinsalela zasekhaya ezinamandla.

Impela, amaklayenti osaziwayo kaDarden ahamba evela emhlabeni wonke ukuyombona e-LA, kodwa futhi enza nobuso ekhaya kanye noma kabili ngesonto ngenhloso yokukhipha, uthi. Uncoma ama-alpha ne-beta hydroxy acid peels, awusizo ikakhulukazi ebusuku ngaphambi komcimbi okhethekile wokusiza isikhumba esiqinile futhi esibushelelezi. Lezi zikhumba ezivuthayo nazo zisiza ukugcina ama-pores acacile ukusiza ukuvimbela induna, uyanezela. (Ungamane ucwebe futhi usebenzise i-retinol ngobusuku obubodwa!)

Umkhiqizo oyinombolo yokuqala u-Darden awuncomayo ngukuthi, ama-peels asekhaya (uDkt.

Buyekeza kwe-