Ungayisebenzisa kanjani i-Ginger yeNausea

-Delile

• 1. Itiye likajinja
• 2. Itiye likajinja elinolamula
• 3. Ijusi lekhabe nejinja
• 4. Ijusi lewolintshi elinojinja
• 5. Ijusi lesanqante elinojinja

Ukusebenzisa itiye le-ginger noma i-ginger ehlafunwayo kungasinciphisa kakhulu isicanucanu. Ujinja isitshalo eselaphayo esinezinto ze-antiemetic sokuqeda isicanucanu nokuhlanza.

Enye indlela ukudla ucezu oluncane lwempande ye-ginger ngenkathi wena unesicanucanu. I-nausea ingadalwa yizinkinga ezingokomzwelo, njengokukhathazeka, kepha futhi kungahle kuhlobene nezinye izifo, njengokutheleleka kwamathumbu, ngakho-ke, kubalulekile ukugcina imikhawulo yomzimba nokugwema ukusetshenziswa kokudla okunzima ukukwenza. gaya futhi uphuze amanzi amancane abandayo ukuze unciphise ukungakhululeki. Ezinye izindlela zamakhambi emvelo zokulwa nesicanucanu ikakhulukazi ngesikhathi sokukhulelwa ijusi likaphayinaphu kanye nama-popsicles kalamula. Funda kabanzi ngamakhambi asekhaya okuguliswa ulwandle lapho ukhulelwe.

1. Itiye likajinja

Itiye likajinja kulula ukulilungisa futhi linezinzuzo eziningi, ikakhulukazi uma kuziwa ekulweni nesicanucanu.

Izithako

• 1 g wezimpande ze-ginger
• 1 inkomishi yamanzi

Imodi yokulungiselela

Faka izithako epanini bese ubilisa imizuzu emihlanu kuya kweyishumi embozwe kahle. Hlunga futhi uthathe lapho kufudumele. Phuza 1 inkomishi yetiye lejinja kathathu ngosuku.

2. Itiye likajinja elinolamula

Ujinja netiye akugcini nje ngokuqeda izimpawu zesicanucanu, kodwa futhi kuqinisa amasosha omzimba.

Izithako

• 1 ucezu lukajinja
• 1 ulamula
• 1 inkomishi yamanzi

Imodi yokulungiselela

Faka ujinja epanini ngamanzi abilayo bese ushiya imizuzu emi-5. Hlunga, khama ujusi kalamula bese uwaphuza lapho efudumele.

Ikhambi lasekhaya elihle kakhulu futhi eliphumelelayo lesicanucanu elingenakho okuphikisanayo kungaba ijusi lekhabe elinojinja obandayo kakhulu. Ukudla okubandayo noma okubandayo kuhle kakhulu ekwelapheni isicanucanu njalo nangesikhathi sokukhulelwa.

3. Ijusi lekhabe nejinja

Izithako

• 1/2 ikhabe
• 2 amasentimitha kajinja

Imodi yokulungiselela

Ukulungisa le jusi lekhabe nge-ginger ukuze ube nesicanucanu, susa ikhasi kusuka engxenyeni yekhabe bese udlula phakathi kwe-centrifuge engeza ujinja ohlutshiwe. Uma ukhetha isiphuzo esihlanjululwe ngokwengeziwe, engeza amanzi abilayo kakhulu.

Le nhlanganisela ingaba wusizo kwabesifazane abakhulelwe abahlushwa isicanucanu sasekuseni.

4. Ijusi lewolintshi elinojinja

Ijusi lewolintshi elinojinja nalo liyindlela enhle futhi liqukethe uvithamini A no-C, amaminerali afana ne-calcium, i-potassium, i-iron ne-iodine, kanti i-stevia inezinto zokugaya ezisiza ukuqeda isicanucanu.

Izithako

• 1 iwolintshi
• 100 ml wamanzi
• 1 ingcosana ye-ginger eyimpuphu
• Amaconsi ama-2 we-sweetvia yemvelo

Imodi yokulungiselela

Cindezela u-olintshi, engeza amanzi nojinja ugovuze ngesipuni. Bese ubeka i-stevia, uvuse kahle bese uyithatha ngokulandelayo.

5. Ijusi lesanqante elinojinja

Izithako

• 4 izaqathe
• ½ inkomishi yetiye lejinja
• 2 izinkomishi zamanzi

Imodi yokulungiselela

Ukulungiselela leli khambi lasekhaya kulula kakhulu, vele ugeze, usike bese usika isanqante ibe ngamacube amancane bese uyifaka kanye nojinja namanzi ku-blender. Ngemuva kokushaya kahle, ujusi usulungele ukudakwa. Umuntu onesicanucanu kufanele aphuze okungenani ingilazi eyodwa yaleli jusi nsuku zonke.

Elinye ikhambi lasekhaya elihle kakhulu le-nausea ukudla okufriziwe, ngakho-ke u-ayisikhilimu, izithelo ezisemathinini, i-pudding, i-milkshake, i-gelatin ngisho nejusi likalamula elibandayo kuyizindlela ezinhle kakhulu zokumisa isicanucanu, kepha kungenzeka zingabi zinhle. ungatholi amafutha ngoba, ngokujwayelekile, lokhu kudla kunoshukela kakhulu, ngaphandle kwe-gelatin nejusi kalamula.