Amehlo Omile Ahlala Njalo: Izibalo, Amaqiniso, Nawe

-Delile

• Yimaphi amehlo omile angapheli?
• Bangaki abantu abanamehlo omile?
• Amaqiniso ngamehlo omile angapheli
• Izimpawu
• Izimbangela
• Ukuxilongwa
• Ukwelashwa
• Ukudla okudlela endlini

Omile, amehlo alumayo awekho mnandi. Uyahlikihla futhi uyahlikihla, kodwa umuzwa wokuthi unamatshe emehlweni akho ngeke uphele. Akukho okusizayo uze uthenge ibhodlela lezinyembezi zokufakelwa bese uwathela. Ukukhululeka kuyamangalisa, kepha kungekudala kuzofanela ufake okunye. Ekugcineni uyabona ukuthi imithamo emine evunyelwe ngosuku ayanele.

Uma lokhu kuzwakala kujwayelekile, ungahle ube namehlo angapheli omile. Lesi simo siyaziwa yizigidi zabantu baseMelika, kepha amehlo omile angapheli ayelapheka. Ukwazi okuholela wamehlo omile kungakusiza ukunciphisa izimpawu futhi uphathe imbangela eyimbangela.

Yimaphi amehlo omile angapheli?

Amehlo omile avela kubantu abaningi baseMelika unyaka nonyaka, kepha iso elingapheli elomile liqhubeka lidlule ushintsho kwezemvelo noma kumkhuba. Lokhu kubizwa nge-Dry Eye Syndrome noma i-DES. Kuyisimo esiqhubekayo esihlala amasonto noma izinyanga ngesikhathi. Izimpawu zingathuthuka kodwa zibuye emva kwesikhathi esithile.

Inkinga yenzeka kwifilimu yezinyembezi. I-cornea, noma ubuso beso, inefilimu yezinyembezi eyenziwe ngongqimba lwamanzi, amafinyila, kanye no-oyela. Isendlalelo ngasinye kufanele sikhiqize umswakama owanele ukugcina ubuso bamehlo busesimweni esifanele. Lapho into eyodwa inciphisa ukukhiqizwa kwayo, imiphumela yeso elomile.

Abanye abantu bathola amehlo omile ngenxa yokuntula izinyembezi. Lokhu kwenzeka lapho ungqimba olunamanzi lokungasebenzi kahle kwefilimu yezinyembezi. Abantu abakhiqiza izinyembezi eziphansi bangayithuthukisa ngamaconsi wamehlo okufakelwa.

Abanye abantu bathola amehlo omile kwezinye izinyembezi ezisezingeni eliphansi. Lokhu kwenzeka lapho ungqimba olunamafutha lungasebenzi kahle, okuvumela izinyembezi ukuba zihwamuke ngokushesha okukhulu. Abantu abanezinyembezi ezisezingeni eliphansi kufanele bathathe izinyathelo zokugcina izinyembezi emehlweni abo.

Kukhona izixazululo zemvelo nezokwelapha zombili izinhlobo zamehlo angapheli omile. Kwesinye isikhathi, nokho, amehlo omile abangelwa yizimo ezicashile, njengesifo sikashukela ne-herpes zoster. Kulezi zimo, amehlo omile angaxazululwa kuphela ngokwelapha imbangela eyimbangela.

Bangaki abantu abanamehlo omile?

Amehlo omile yisimo esivamile e-United States. Imvamisa, abantu abanamehlo owomile baneminyaka ephakathi nendawo noma ngaphezulu. Abantu abalinganiselwa ezigidini ezingama-4.88 baseMelika abaneminyaka engama-50 nangaphezulu banamehlo awomile. Kulaba, abangaphezu kwezigidi ezintathu ngabesifazane kuthi abayizigidi eziyi-1.68 ngabesilisa.

Kunezizathu eziningana zokuthi kungani abesifazane abaningi benamehlo omile kunabesilisa. Kwesinye, amehlo omile angenzeka njengomphumela oseceleni wokushintshashintsha kwe-estrogen. Abesifazane abakhulelwe, abaphuza amaphilisi okulawula ukubeletha, noma abanqamuka esikhathini nabo bangaba namehlo omile.

Amaqiniso ngamehlo omile angapheli

Abantu abaningi abanamehlo omile bangathola ukukhululeka ngokushintsha imvelo yabo. Abanye, noma kunjalo, banezimo zangempela zezempilo ezibavimbela ukuthi baphile ngamehlo aswakeme. Nakhu ukubheka izimpawu ezahlukahlukene, izimbangela, kanye nokwelashwa kwamehlo angapheli omile.

Izimpawu

Uma unamehlo omile angapheli, kungenzeka ukuthi amehlo akho azizwa esinda futhi omile. Ungaba nenkinga yokugxila emisebenzini yansuku zonke, futhi izinto zingaba namafu ngezikhathi ezithile. Izimpawu zamehlo omile zifaka phakathi:

• izinkinga zokushayela ebusuku
• ukungakhululeki lapho ugqoke oxhumana nabo
• ukuvutha, ukuluma, noma ukuzwa okuhlabayo
• ukuzwela ukukhanya
• amehlo anamanzi ngezinye izikhathi, bese omile ngokuphelele kwabanye
• izinkophe ezibomvu nezibuhlungu
• ukukhipha amafinyila esweni ngentambo efana nentambo

Izimbangela

Kubalulekile ukuqonda izimbangela zamehlo omile. Kwesinye isikhathi imbangela kuba yisimo sezokwelapha, lapho, lapho selashwa, singathuthukisa amehlo omile. Ukwelapha imbangela kungakusiza uthole isisombululo saphakade senkinga.

Amehlo omile angabangelwa:

• imishanguzo yomfutho wegazi ophezulu, njenge-beta-blockers noma i-diuretics
• amaphilisi okulala
• imithi yokwehlisa ukukhathazeka
• ama-antihistamine
• ukuba sendaweni eyomile noma ebhemayo isikhathi eside
• isifo sikashukela
• i-herpes zoster
• egqoke ilensi yokuxhumana
• ukuhlinzwa kwamehlo njengokuhlinzwa kwe-laser
• izifo ezizimele njenge-lupus, i-rheumatoid arthritis, ne-Sjögren's syndrome

Zonke lezi zimbangela zithinta izindlala zikawoyela, amapayipi wezinyembezi, noma ama-corneas ngandlela thile.

Ukuxilongwa

Udokotela wamehlo uvame ukukuqinisekisa ukutholakala kweso elomile. Ngokuvamile, udokotela wamehlo wakho uzo:

• buza ngomlando wakho wezokwelapha
• yenza ukuhlolwa kwamehlo ukuhlola ingaphandle leso lakho, kufaka phakathi amajwabu amehlo, amapayipi wezinyembezi nokuthi ucwayiza kanjani
• hlola i-cornea yakho nengaphakathi leso lakho
• linganisa ikhwalithi yefilimu yakho yezinyembezi

Lapho nje udokotela wamehlo wakho ezazi lezi zinto, kuba lula ukuphishekela inkambo yokwelashwa. Ukukala izinga lezinyembezi zakho kubalulekile, ngokwesibonelo. Into eyodwa ejwayelekile kubo bonke abantu abanamehlo owomile ikhwalithi yezinyembezi engavamile.

Ukwelashwa

Ngemuva kokuqinisekisa icala lemehlo elomile nokuhlola izinyembezi zakho, udokotela wakho angalandela ukwelashwa. Izindlela zokwelashwa eziyisisekelo zehla ngezigaba ezine:

• zanda izinyembezi
• ukugcina izinyembezi
• okubangela ukukhiqizwa kwezinyembezi
• ukuphulukisa ukuvuvukala

Uma amehlo akho omile emnene, ungahle udinge izinyembezi zokufakelwa. Zingasetshenziswa njengoba kudingeka ngaphansi kwezikhathi ezine ngosuku.

Kodwa-ke, uma amehlo akho engashintshi ngezinyembezi zokufakelwa, ungahle udinge usizo lokugcina izinyembezi emehlweni akho. Ungavinjelwa amapayipi wezinyembezi zakho ukuze izinyembezi zingakwazi ukukhipha.

Amaconsi wamehlo kadokotela noma ukufakwa kungakhuthaza ukukhiqizwa kwezinyembezi. Ukwengeza ukungenisa kwakho nakho kungasiza ngezimbangela ezithile zamehlo omile.

Ukuze unciphise ukuvuvukala kwamajwabu amehlo noma izindlala, kungadingeka uthathe umuthi olwa nokuvuvukala. Ukubhucungwa, ukufudumala okufudumele, noma amafutha okugcoba nakho kungasiza.

Ukudla okudlela endlini

Amehlo omile angapheli angaba buhlungu futhi aphazamise, kodwa futhi ayelapheka. Uma ungomunye wabantu baseMelika abacishe babe yizigidi ezinhlanu ngamehlo omile, khuluma nodokotela wakho. Ungathola ukwelashwa ukuze unciphise izimpawu zakho, mhlawumbe ngisho nesikhathi eside. Amehlo akho kufanelekile ukuwanakekela, noma ngabe umdala kangakanani.