Ungawabona Kanjani futhi Uwasule Umhubhe Wobisi Ovalekile

-Delile

• Izimpawu zomsele wobisi ovalekile
• Kungaba kanjani kubi kakhulu
• Izimbangela zomsele wobisi ovalekile
• Kuthiwani uma ungancelisi ibele?
• Ukwelapha umgudu wobisi ovalekile
• Ukubonana nodokotela nini
• Ukuvimbela amapayipi obisi avinjiwe
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Zonke izikhathi zokudla ebusuku, ama-engorgement, amaphampu webele, ukuvuza, nokuningi. Cishe ubucabanga ukuthi uzwe konke uma kukhulunywa ngenjabulo yokuncelisa ingane yakho ibele. (Yebo, zikhona ngempela ezinye izikhathi ezimnandi nezimnandi, nazo!)

Bese uzizwa unesigaxa esinzima, esibuhlungu. Yini lokhu? Kungaba umgudu wobisi ovalekile. Kepha ungadangali njengamanje - empeleni ungasula okuvalekile ekhaya bese ubuyela esimeni sakho esivamile ngokushesha.

Vele, kungenzeka njalo ukuthi isigaxa kungenzeka sithuthukela kokunye okunzima kakhulu, njenge-mastitis. Ake sibheke ukuthi yini okudingeka uyibheke lapho kukhulunywa ngomsele wobisi ovalekile nokuthi kufanele ubone udokotela wakho nini.

Izimpawu zomsele wobisi ovalekile

Amapayipi obisi ahlanganisiwe noma axhunyiwe kwenzeka lapho umgudu wobisi esifubeni sakho uvinjelwa noma kungenjalo kunamapayipi amabi. Ungahle uzwe okukodwa uma isifuba sakho singakhishwa ngokuphelele ngemuva kokuphakelwa, uma ingane yakho yeqa okuphakelayo, noma uma unengcindezi - okungukuthi omama abasha abaningi, uma sithembekile.

Izimpawu zingavela kancane futhi ngokuvamile zithinta ibele elilodwa nje. Ungahle uzwe:

• isigaxa endaweni eyodwa yesifuba sakho
• ukudonsa okuzungeze isigaxa
• ubuhlungu noma ukuvuvukala eduze kwesigaxa
• ukungakhululeki okunciphayo ngemuva kokondla / ukupompa
• ubuhlungu ngesikhathi sokuyeka
• ubisi plug / blister (bleb) ekuvuleni kwengono yakho
• ukuhamba kwesigaxa ngokuhamba kwesikhathi

Kuyinsakavukela futhi ukubona ukwehla kwesikhashana kokunikezwayo kwakho lapho une-clog. Ungabona ngisho nobisi olujiyile noma olunamafutha lapho uveza - kungabonakala njengezintambo noma okusanhlamvu.

Okuhlobene: Ungakhuphula kanjani ubisi lapho upompa

Kungaba kanjani kubi kakhulu

Nayi i-bummer yangempela: Uma ungenzi lutho, i-clog ngeke ikwazi ukuzilungisa. Esikhundleni salokho, ingahle iqhubekele ekuthelelekeni okubizwa ngokuthi i-mastitis. Qaphela ukuthi umkhuhlane awulona uphawu ozohlangabezana nalo ngomsele wobisi ovalekile. Uma unezinhlungu nezinye izimpawu ezihambisana nomkhuhlane, ungahle ube nokutheleleka.

Izimpawu ze-mastitis zingavela ngokuzumayo futhi zifaka:

• umkhuhlane ka-101 ° F (38.3 ° C) noma ngaphezulu
• izimpawu ezinjengomkhuhlane (ukubanda nobuhlungu bomzimba)
• imfudumalo, ukuvuvukala, nobumnene besifuba sonke
• isigaxa sesifuba noma izicubu zamabele ezijiyile
• umuzwa ovuthayo kanye / noma ukungaphatheki kahle ngenkathi unesi / upompa
• ubomvu esikhunjeni esithintekile (kungahle kube okunjenge-wedge)

I-Mastitis ithinta abesifazane abancelisayo abangafika kwabangu-1 kwabayishumi, ngakho awuwedwa. Uma uke waba nayo phambilini, maningi amathuba okuthi uphinde uyithole. I-mastitis engalashiwe ingaholela ekuqoqweni kobofu - ithumba - elidinga amanzi okuhlinzwa.

Izimbangela zomsele wobisi ovalekile

Futhi, imbangela eyinhloko yamapayipi obisi axhunyiwe imvamisa iyinto evimbela isifuba ukuthi singakhiphi ngokuphelele. Lokhu kungaba yinoma yini kusuka ekucindezelweni esifubeni sakho kusuka kubhodisi wezemidlalo oqinile noma ukuphakelwa okungajwayelekile kakhulu.

Amapayipi aminyene nesifo sokuvuvuka kwebele kungadalwa ngisho nayindlela ondla ngayo ingane yakho. Isibonelo, uma ingane yakho ithanda ibele elilodwa kunelinye, kungaholela ekuvalweni kwesifuba esingasetshenziswa njalo. Izinkinga zokuqhaqhaza nezinkinga zokuncela ezinye izimo ezingakhuthaza ukusekelwa kobisi.

Kunezici ezithile zobungozi ezingakwenza ube sethubeni elingaphezulu lokuthuthukisa amapayipi axhunyiwe kanye ne-mastitis:

• umlando we-mastitis ngenkathi unesi
• isikhumba esiqhekekile ezingonweni
• ukudla okunganele
• ukubhema
• ukucindezeleka nokukhathala

Okuhlobene: Yini ongayidla ngenkathi uncelisa

Kuthiwani uma ungancelisi ibele?

Ulwazi oluningi ozoluthola mayelana namapayipi avinjelwe kanye ne-mastitis kugxile kubantu besifazane abancelisayo. Kepha ngezikhathi ezithile ungazithola lezi zimo - noma ezifanayo - noma ngabe awuncelisi ingane.

• I-Periductal mastitis I-mastitis eyenzeka ngaphandle kokuncelisa. Lesi simo sithinta kakhulu abesifazane eminyakeni yabo yokuzala. Izimpawu ziyefana ne-lactation mastitis futhi zingabangelwa izinto ezinjengokubhema, ukutheleleka ngamagciwane, isikhumba esiphukile kwingono, kanye ne-mammary fistula.
• I-ectasia yemammary yisimo esithinta kakhulu abesifazane abaphakathi kweminyaka yobudala engama-45 kuya kwengama-55. Umsele wobisi uyanwetshwa, uqine izindonga zemisele bese uzigcwalisa ngoketshezi olungaqina futhi lunamathele. Ekugcineni, lokhu kungaholela ekukhipheni, ebuhlungwini nasekuthambekeni, nase-periductal mastitis.
• I-Mastitis nayo ingathinta abesilisa kakhulu. Ngokwesibonelo, imastitis (i-granulomatous mastitis) uhlobo olungalapheki lwe-mastitis oluthinta abesilisa nabesifazane. Izimpawu zayo ziyefana nezomdlavuza webele futhi zibandakanya isisindo esiqinile (ithumba) esifubeni nokuvuvukala.

Ukwelapha umgudu wobisi ovalekile

Yima, udedele, bese ugoqa. Cha, impela. Esibonakalisweni sokuqala sendoda evaliwe, ungaqala ukusebenza ngodaba.

Enye yezindlela zokwelapha eziphumelela kakhulu ukubhucungwa umzimba, ikakhulukazi ngenkathi usondla noma upompa. Ukuze uhlikihle umzimba, qala ngaphandle kwesifuba bese ufaka ingcindezi ngeminwe yakho njengoba usiya epulaki. Kungasiza futhi ukubhucunga umzimba ngenkathi useshaweni noma kubhavu.

Amanye amathiphu okusula okuvalekile:

• Qhubeka nokuncelisa. Umqondo ukuqhubeka nokukhipha isifuba njalo.
• Qala ukuphakela ibele elithintekile ukuqinisekisa ukuthi linakwa kakhulu. Izingane zivame ukuncela okunzima kakhulu ebeleni lokuqala ezinikezwe zona (ngoba zilambile).
• Cabanga ukufaka isifuba sakho esitsheni samanzi afudumele bese ubhucunga ukuvaleka.
• Zama ukushintsha izikhundla ozisebenzisayo ukuncelisa. Kwesinye isikhathi ukuzulazula kuvumela ukuncela kwengane yakho ngesikhathi sokondla ukuze kufinyelele kangcono ukuvaleka.

Uma uba ne-mastitis, maningi amathuba okuthi uzodinga ama-antibiotic ukwelapha ukutheleleka.

• Imithi inganikezwa isikhathi sezinsuku eziyi-10. Qiniseka ukuthi uphuza yonke imishanguzo njengoba uyalelwe ukuqapha ukuphindaphinda kwesisu. Ngena nodokotela wakho uma izimpawu ziqhubeka ngemuva kokuqeda imithi yakho.
• Ukudambisa izinhlungu zasesitolo nakho kungasiza ngokungahambi kahle nokuvuvukala kwezicubu zamabele. Udokotela wakho angase asikisele ukuthi uthathe iTylenol (acetaminophen) noma i-Advil / Motrin (ibuprofen).

Ukubonana nodokotela nini

Ububomvu noma umuzwa wokulimala esifubeni kungahlala isonto noma ngaphezulu uma usususile isibambi noma welapha imastitis. Noma kunjalo, uma unezinto ezikhathazayo noma uzizwa ukuthi i-clog noma ukutheleleka kwakho akuphulukisi, yenza i-aphoyintimenti yokubona udokotela wakho. Kwezinye izimo, ungadinga enye inkambo yama-antibiotic noma usizo olwengeziwe, njengamanzi we-abscess.

Uma izimpawu ziqhubeka, udokotela wakho angase asikisele i-mammogram, i-ultrasound, noma i-biopsy ukulawula umdlavuza webele wokuvuvukala. Le fomu yomdlavuza engajwayelekile kwesinye isikhathi ingadala izimpawu ezifanayo kwi-mastitis, njengokuvuvukala nokubomvu.

Ukuvimbela amapayipi obisi avinjiwe

Njengoba amapayipi ahlanganisiwe ngokuvamile abangelwa isipele obisini, uzofuna ukuqinisekisa ukuthi wondla ingane yakho noma uyampompa kaningi. Ochwepheshe bancoma izikhathi ezingu-8 kuya kwezingu-12 ngosuku, ikakhulukazi ezinsukwini zokuqala zokuncelisa.

Ungazama futhi:

• ukubhucunga ibele lakho ngesikhathi sokuncelisa / ukupompa isikhathi ukukhuthaza amanzi
• ukweqa izingubo eziqinile noma ubras ukuze unikeze amabele akho indawo yokuphefumula (loungewear is the okuhle kakhulu, noma kunjalo!)
• ukukhulula imichilo yenkampani ethwala izingane (umqondo ofanayo, kodwa kusobala ukuthi qiniseka ukuthi ingane iphephile)
• Izikhundla ezahlukahlukene zokuncelisa ibele ngezikhathi ezithile ukuqinisekisa ukuthi ukuncela kushaya wonke amapayipi
• ukufaka isicindezelo esifudumele / esimanzi ngaphambi kokudla ezindaweni zesifuba ezivame ukuminyana
• ukusebenzisa ukucindezela okupholile emabeleni ngemuva kwezikhathi zokondla
• ukubuza udokotela wakho ngezithako ze-lecithin (abanye besifazane bathi bayasiza ngezinkinga eziphindaphindayo)

Izingono eziqhekekile kanye nokuvuleka komsele wobisi kungahlinzeka ngokungena okulula kwamagciwane avela esikhunjeni sakho noma emlonyeni wengane ukungena ebeleni lakho, okuholele kwi-mastitis. Ngakho-ke, qiniseka ukuthi ugcina amabele akho ehlanzekile futhi omile, bese uzama ukusebenzisa into efana no-lanolin cream ukuvikela izingono eziqhephukile.

Futhi yize kungabonakala kungenakwenzeka - ikakhulukazi uma unengane esanda kuzalwa - zinakekele ngangokunokwenzeka.

Cela usizo, yehla kancane lapho ulala khona, noma ulale ngaphambi kwesikhathi - noma ngabe uyazi ukuthi uzobe usuvukile ukondla amahora ambalwa kamuva. Ngokuvamile, yenza konke izinto zokuzinakekela ezikusiza ukuthi ugweme ukuzizwa uphansi.

Thenga izengezo ze-lecithin no-lanolin cream online.

Okubalulekile

Amapayipi obisi aminyene angahle angakhululeki futhi acasule ukubhekana nawo - kepha hlala kuwo. Imvamisa, kufanele ukwazi ukusula ipulagi ekhaya ngaphandle kokuthola ukutheleleka noma ukudinga okunye ukungenelela.

Uma ukuvaleka kuqhubeka ngaphandle kwemizamo yakho isikhathi eside kunezinsuku ezimbili - noma uthola ukuthi uhlangabezana nezinkinga ezivamile - cabanga ukwenza i-aphoyintimenti nomxhumanisi we-lactation (uchwepheshe wokuncelisa ibele) noma udokotela wakho. Ungahle ukwazi ukuguqula ezinye izinto enkambisweni yakho yokudla ukuze usize ngokugeleza okungcono kwamabele akho.

Uma uba nesifo sokukrala kwebele, udokotela wakho angakusiza ngokunika imithi futhi akunikeze nezinye iziphakamiso zokugwema ukutheleleka okuzayo. Futhi njengoba i-mastitis ingahle ibuye, qiniseka ukuya kudokotela ngokushesha lapho usola ukuthi ungaba nokutheleleka ukuze ukwazi ukuselapha ngokushesha.