Yini umehluko phakathi kweClub Soda, iSeltzer, iSparkling, neTonic Water?

-Delile

• Zonke izinhlobo zamanzi anekhabhoni
• I-Club soda
• USeltzer
• Amanzi amaminerali akhazimulayo
• Amanzi amathoni
• Ziqukethe izakhamzimba ezimbalwa kakhulu
• Ziqukethe izinhlobo ezahlukene zamaminerali
• Yikuphi okunempilo kakhulu?
• Okubalulekile

Amanzi anekhabhoni akhula ngokuthandwa minyaka yonke.

Eqinisweni, ukuthengiswa kwamanzi amaminerali akhazimulayo kulindeleke ukuthi kufinyelele kuma-USD ayizigidi eziyizinkulungwane eziyisithupha ngonyaka ngonyaka we-2021 (1).

Kodwa-ke, kunezinhlobo eziningi zamanzi anekhabhoni atholakalayo, okushiya abantu bezibuza ukuthi yini ehlukanisa lezi zinhlobo.

Lo mbhalo uchaza umehluko phakathi kwe-club soda, seltzer, elikhazimulayo namanzi we-tonic.

Zonke izinhlobo zamanzi anekhabhoni

Kalula nje, i-club soda, i-seltzer, amanzi akhanyayo namanzi we-tonic yizinhlobo ezahlukene zeziphuzo ezine-carbonated.

Kodwa-ke, ziyahlukahluka kuzindlela zokucubungula nezakhi ezihlanganisiwe. Lokhu kubangela ama-mouthfeels noma ama-flavour ahlukile, yingakho abanye abantu bekhetha uhlobo oluthile lwamanzi anekhabhoni kunolunye.

I-Club soda

I-Club soda ngamanzi anekhabhoni afakwe amaminerali angeziwe. Amanzi afakwa i-carbonated ngokujova igesi yesikhutha, noma i-CO2.

Amanye amaminerali avame ukungezwa ku-club soda afaka:

• i-potassium sulfate
• i-sodium chloride
• i-disodium phosphate
• i-bicarbonate yesodium

Inani lamaminerali afakwe ku-club soda ancike kumkhiqizo noma kumkhiqizi. Lawa amaminerali asiza ukukhulisa ukunambitheka kwesoda yeklabhu ngokuyinika ukunambitheka okusawoti kancane.

USeltzer

Njenge-club soda, i-seltzer ngamanzi afakwe i-carbonated. Ngokunikezwa kokufana kwabo, i-seltzer ingasetshenziswa njengendawo ye-soda soda njengomxube we-cocktail.

Kodwa-ke, i-seltzer ngokuvamile ayiqukethe amaminerali angeziwe, okunika ukunambitheka kwamanzi "kweqiniso", yize lokhu kuya ngophawu.

ISeltzer yaqhamuka eJalimane, lapho kwenzeka khona ukuthi amanzi anekhabhoni afakwe emabhodleleni futhi athengiswe. Kwakudume kakhulu, ngakho abokufika baseYurophu baletha e-United States.

Amanzi amaminerali akhazimulayo

Ngokungafani ne-club soda noma i-seltzer, amanzi amaminerali akhazimulayo ahlanganiswa ngokwemvelo. Amagwebu ayo avela entwasahlobo noma kahle nge-carbonation eyenzeka ngokwemvelo.

Amanzi entwasahlobo aqukethe amaminerali ahlukahlukene, njenge-sodium, i-magnesium ne-calcium. Kodwa-ke, amanani ayahluka ngokuya ngomthombo lapho amanzi entwasahlobo afakwa khona.

Ngokuya nge-Food and Drug Administration (i-FDA), amanzi amaminerali kufanele aqukethe okungenani izingxenye ezingama-250 kwisigidi ngasinye esiqinile esincibilikisiwe (amaminerali nezinto zokulandela umkhondo) kusuka emthonjeni lapho afakwa khona ebhodleleni ().

Ngokuthakazelisayo, okuqukethwe amaminerali emanzini kungashintsha ukunambitheka kakhulu. Yingakho izinhlobo ezahlukene zamanzi amaminerali akhazimulayo ngokuvamile zinokunambitheka kwazo okuhlukile.

Abanye abakhiqizi baqhubekisela phambili imikhiqizo yabo ngokufaka i-carbon dioxide, okubenza babe bubbly nakakhulu.

Amanzi amathoni

Amanzi we-Tonic anambitha eyingqayizivele kunazo zonke iziphuzo ezine.

Njenge-club soda, ngamanzi e-carbonated aqukethe amaminerali. Kodwa-ke, amanzi e-tonic aqukethe ne-quinine, ingxube ehlukaniswe namagxolo ezihlahla ze-cinchona. I-Quinine yilokho okunika amanzi we-tonic ukunambitheka okumunyu ().

Amanzi amathoni ngokomlando ayesetshenziselwa ukuvikela umalaleveva ezindaweni ezishisayo lapho lesi sifo sasidlange khona. Emuva ngaleso sikhathi, amanzi e-tonic aqukethe inani eliphakeme kakhulu le-quinine ().

Namuhla, i-quinine ikhona kuphela ngamanani amancane ukunikeza amanzi we-tonic ukunambitheka kwayo okubabayo.Amanzi we-Tonic nawo ajwayele ukufakwa isiraphu ye-fructose yommbila noma ushukela ukwenza ngcono ukunambitheka (4).

Lesi siphuzo sivame ukusetshenziselwa ukuxuba ama-cocktails, ikakhulukazi lawo afaka i-gin noma i-vodka.

I-Club soda, i-seltzer, amanzi akhanyayo namanzi we-tonic yizo zonke izinhlobo zeziphuzo ezine-carbonated. Kodwa-ke, umehluko okhiqizwayo, kanye nokuqukethwe kwamaminerali noma okufakiwe, kuholela ekuthandweni okuhlukile.

Ziqukethe izakhamzimba ezimbalwa kakhulu

I-Club soda, i-seltzer, amanzi akhanyayo namanzi we-tonic aqukethe izakhamzimba ezimbalwa kakhulu. Ngezansi ukuqhathaniswa kwezakhi eziku-ounces ayi-12 (355 mL) kuzo zonke iziphuzo ezine (,,,).

Amanzi amathoni ukuphela kwesiphuzo esiqukethe ama-calories, wonke avela kushukela.

Yize i-club soda, amanzi amaminerali akhazimulayo, namanzi we-tonic aqukethe izakhi zomzimba, amanani aphansi kakhulu. Aqukethe amaminerali ikakhulukazi okunambitha, hhayi ezempilo.

I-Club soda, i-seltzer, amanzi akhanyayo namanzi we-tonic aqukethe izakhamzimba ezimbalwa kakhulu. Zonke iziphuzo ngaphandle kwamanzi we-tonic aqukethe ama-calories angama-zero noshukela.

Ziqukethe izinhlobo ezahlukene zamaminerali

Ukufeza ukuthanda okuhlukile, iklabhu yesoda, amanzi akhanyayo namanzi we-tonic aqukethe amaminerali ahlukile.

I-Club soda ifakwa nosawoti wamaminerali ukukhulisa ukunambitheka kwawo namabhamuza. Lokhu kufaka phakathi i-potassium sulfate, i-sodium chloride, i-disodium phosphate ne-sodium bicarbonate.

I-Seltzer, ngakolunye uhlangothi, yenziwa ngokufana neklabhu soda kepha imvamisa ayinazo izimbiwa ezengeziwe, okunikeza ukunambitheka kwamanzi “kweqiniso”.

Okuqukethwe kwamaminerali kwamanzi amaminerali akhazimulayo kuncike entwasahlobo noma emthonjeni avele kuwo.

Intwasahlobo noma umthombo ngamunye uqukethe inani elihlukile lamaminerali nezinto zokulandela umkhondo. Lesi ngesinye sezizathu esenza ukuthi izinhlobo ezahlukahlukene zamanzi amaminerali akhazimulayo zibe nokuthanda okuhlukile.

Okokugcina, amanzi e-tonic abukeka enezinhlobo namanani afanayo wamaminerali njenge-club soda. Umehluko omkhulu phakathi kwalokhu ukuthi amanzi we-tonic nawo aqukethe i-quinine nama-sweeteners.

Ukunambitha kuyahlukahluka phakathi kwalezi ziphuzo ngenxa yezinhlobo ezahlukahlukene namanani wamaminerali aqukethe. Amanzi amathoni aqukethe i-quinine noshukela.

Yikuphi okunempilo kakhulu?

I-Club soda, i-seltzer, namanzi amaminerali akhazimulayo konke kunamaphrofayli afanayo okudla okunempilo. Noma yiziphi kulezi ziphuzo ezintathu ziyindlela enhle yokuqeda ukoma kwakho nokukugcina unamanzi.

Uma ulwela ukuhlangabezana nezidingo zakho zamanzi nsuku zonke ngamanzi alula wedwa, kungaba i-club soda, i-seltzer, noma amanzi amaminerali akhazimulayo ezinye izindlela ezifanele zokukugcina unamanzi.

Ngokwengeziwe, ungathola ukuthi lezi ziphuzo zingasidambisa isisu esithukuthele (,).

Ngakolunye uhlangothi, amanzi we-tonic aqukethe inani eliphakeme likashukela nama-calories. Akuyona inketho enempilo, ngakho-ke kufanele igwenywe noma ikhawulelwe.

I-Club soda, i-seltzer, namanzi amaminerali akhazimulayo ezinye izindlela ezinhle zamanzi angenalutho uma kuziwa ekuhlaleni amanzi. Gwema amanzi we-tonic, njengoba enama-calories amaningi noshukela.

Okubalulekile

I-Club soda, i-seltzer, amanzi akhanyayo namanzi we-tonic yizinhlobo ezahlukene zeziphuzo ezithambile.

I-Club soda ifakwe ngosawoti wekhabhoni namaminerali. Ngokufanayo, i-seltzer yenziwe nge-carbonated yokufakelwa kodwa imvamisa ayinazo izimbiwa ezengeziwe.

Amanzi amaminerali akhazimulayo, ngakolunye uhlangothi, ngokwemvelo afakwa ikhabhoni entwasahlobo noma emthonjeni.

Amanzi amathoni nawo anekhabhoni, kepha aqukethe i-quinine noshukela ongeziwe, okusho ukuthi uqukethe ama-calories.

Phakathi kwalezi ezine, i-club soda, i-seltzer, namanzi amaminerali akhanyayo konke ukukhetha okuhle okungazuzisa impilo yakho. Yimuphi okhetha ukuwaphuza kumane nje kuyindaba yokunambitha.