Ukulunywa umphimbo: kungaba yini nokuthi wenzeni

-Delile

• 1. Ukuphela kwamanzi emzimbeni
• 2. I-allergen rhinitis
• 3. Ukungezwani kokudla
• 4. Ukuvezwa kwezinto ezicasulayo
• 5. Isifo samathambo noma ukubanda
• 6. I-reflux ye-gastroesophageal
• 7. Imiphumela emibi yemithi

Umqala wokuluma ungavela ezimweni ezahlukahlukene ezinjengezinto ezingezwani nokwaliwa, ukuvezwa kokucasulayo, ukutheleleka noma ezinye izimo ezivame ukwelashwa kalula.

Ngaphezu komphimbo onukayo, ukubonakala kokukhwehlela nakho kuvame kakhulu, okuvame ukuthi kube ukuvikela umzimba kulesi sikhuthazo esicasulayo, noma kunjalo ezinye izimpawu ezinjengokuvuvukala emphinjeni noma ekhaleni eligobayo, ngokwesibonelo, kungenzeka.

Izimbangela ezivame kakhulu zifaka phakathi:

1. Ukuphela kwamanzi emzimbeni

Ukwehla kwamanzi emzimbeni kunenani elinganele lamanzi emzimbeni, ngenxa yezici ezinjengokwanele uketshezi, uhudo, ukuhlanza, ukushisa okushisayo noma ukujuluka okweqile. Ukwehla kwamanzi emzimbeni kungahambisana nezimpawu ezinjengokulunywa umphimbo, ukoma, umlomo owomile, isikhumba esomile namehlo, ukwehla komchamo nomfutho wegazi, futhi ezimweni ezinzima kakhulu, kukhuphuke ukushaya kwenhliziyo nesiyezi.

Okufanele ngikwenze: umuthi uqukethe ukufaka iziphuzo ze-isotonic nezixazululo ngosawoti bokuvuselelwa ngomlomo, okutholakala emakhemisi, noma ukwenza i-serum eyenziwe ekhaya ngokuxuba isipuni esingu-1 soshukela kanye no-1 wekhofi kasawoti elitha lamanzi nangemva kokuphola, hamba uphuze usuku lonke. Ngaphezu kwalokho, ukudla okunothe ngamanzi njengamakhabe, iwolintshi noma uphayinaphu nakho kungadliwa. Bona okunye ukudla okunothe ngamanzi.

2. I-allergen rhinitis

I-allergen rhinitis ukuvuvukala kolwelwesi lwekhala, okubangelwa ukusabela okweqile, okuholela ekuveleni kwezimpawu ezinjengokuthimula, ikhala eligijimayo, ukukhwehlela okomile nekhala nomphimbo onukayo. Lesi sifo sivame ukuvela ngemuva kokuthintana nezinto ezingezwani nomzimba ezifana nothuli, izinwele zezilwane, impova noma ezinye izitshalo, ngakho-ke siba njalo kakhulu entwasahlobo noma ekwindla.

Okufanele ngikwenze: i-allergen rhinitis ayinawo umuthi, kepha ingalashwa ngokusetshenziswa kwamakhambi e-antihistamine afana ne-loratadine, i-cetirizine noma i-desloratadine ngokwesibonelo, ngaphezu kokuwashwa kwamakhala nge-serum futhi umuntu kufanele futhi agweme ukuxhumana nezinto ezibabangela ngangokunokwenzeka ukungezwani komzimba. Funda kabanzi mayelana nokwelashwa.

3. Ukungezwani kokudla

Ukungezwani kokudla kuqukethe ukusabela okweqile kokuvuvukala entweni ethile ekhona ekudleni, engazibonakalisa ezifundeni ezahlukahlukene zomzimba njengesikhumba, amehlo, ikhala noma umphimbo. Ngaphezu kwalokho, ukuvuvukala kungenzeka nasezifundeni ezahlukahlukene zomzimba, kufinyelela emlonyeni, izinkophe nolimi futhi kubangele ubunzima obukhulu bokuphefumula.

Ukungezwani komzimba nezidakamizwa kufana kakhulu nokungezwani kokudla, kepha kulula ukubona i-allergen, ngoba ukungezwani komzimba kwenzeka ngemuva nje kokuthatha umuthi othize.

Okufanele ngikwenze:ukwelashwa kuqukethe ukuphathwa kwama-antihistamine afana ne-loratadine noma i-cetirizine, noma i-corticosteroids efana ne-prednisolone, kepha uma kwenzeka ukusabela okungathi sína, kungahle kunganele futhi ngakho-ke kufanele uye ngokushesha egumbini labezimo eziphuthumayo, ngoba ukungezwani komzimba kungashintsha kube ukushaqeka kwe-anaphylactic. Yazi okufanele ukwenze ngesikhathi sokushaqeka kwe-anaphylactic.

Kubaluleke kakhulu futhi ukuthi ukuhlolwa kokungezwani komzimba nokudla ukuze kugwenywe ukudla okungumthombo wenkinga.

4. Ukuvezwa kwezinto ezicasulayo

Ukuvezwa kwezinto ezicasulayo, ezifana nentuthu kagwayi noma amapayipi okukhipha ezimotweni, izinto zokuhlanza nezinye izinto ezinobuthi noma ezicasulayo, kungacasula umphimbo, futhi kungadala ukulunywa nokukhwehlela endaweni.

Okufanele ngikwenze:Ukugwema ukuvezwa ezintweni ezibangela ukulunywa umphimbo isilinganiso esisebenza kakhulu. Kodwa-ke, uma lokhu kungenakwenzeka, ungasebenzisa ama-lozenges athobisayo anezinyosi, ulamula noma ujinja ekubunjweni kwawo, noma ugaye ngezixazululo ezisuselwa emanzini nasawoti.

5. Isifo samathambo noma ukubanda

Ezinye izifo zokuphefumula ezifana ne-tonsillitis, i-pharyngitis, noma umkhuhlane zingashiya umphimbo wakho ulume ngaphambi kokuqhubekela phambili ezimpawu ezinzima, ezifana nobuhlungu noma ukuvuvukala esizeni. Izimpawu zingafaka futhi ukuphuma kwamakhala, ukukhwehlela, umkhuhlane, indlebe elumayo, ukugodola nokungaphatheki kahle.

Okufanele ngikwenze:ukwelashwa kuncike ohlotsheni lokutheleleka, futhi ngokuvamile, esimweni se-tonsillitis noma i-bacterial pharyngitis, udokotela anganikeza ama-antibiotic anjenge-amoxicillin, i-erythromycin noma i-penicillin, nama-analgesics nama-anti-inflammatories okudambisa ubuhlungu nokuvuvukala, njenge-paracetamol ibuprofen. Uma kwenzeka umkhuhlane noma i-virus pharyngitis, ukwelashwa kuqukethe ukwelapha izimpawu ezifana nokuvuvukala, ubuhlungu nomkhuhlane, ngemithi ye-analgesic, anti-inflammatory kanye ne-antipyretic efana ne-paracetamol, ibuprofen, aspirin noma i-novalgine.

Ngaphezu kwalokho, kungadingeka futhi ukusebenzisa izidakamizwa ukukhwehlela okomile, njengeDropropizine, noma ukukhwehlela nge-phlegm, njengeMucosolvan, nama-antihistamine ukunciphisa izimpawu zokungezwani komzimba, njenge-desloratadine noma i-cetirizine.

6. I-reflux ye-gastroesophageal

I-reflux ye-Gastroesophageal ukubuya kokuqukethwe yisisu emlonyeni ngokuya emlonyeni, kubangele ubuhlungu, ukunambitheka okungathandeki futhi kokunye ukulunywa emphinjeni ngenxa yokucasuka okubangelwa okuqukethwe yi-asidi esiswini. Lokhu kwenzeka lapho umsipha okuthiwa uvimbela i-asidi esiswini ukuthi ungaphumi kuwo ungasebenzi kahle.

Okufanele ngikwenze: ukwelashwa kwe-reflux kuqukethe ukuthatha ama-antacids enza i-asidi yesisu ibe buthakathaka, ivimbele ukushisa ku-esophagus, noma i-prokinetics, okusheshisa ukukhipha isisu, ngaleyo ndlela kunciphise isikhathi lapho ukudla kuhlala esiswini. Funda kabanzi mayelana nezinketho zokwelashwa ze-reflux ye-gastroesophageal.

7. Imiphumela emibi yemithi

Eminye imishanguzo ingadala ukulunywa umphimbo njengomphumela ohlangothini futhi akufanele ididaniswe nokusabela okweqile, okuvame kakhulu kubantu abathatha i-ACE inhibitors ngokwesibonelo, okuyizidakamizwa ezisetshenziselwa ukwehlisa umfutho wegazi.

Okufanele ngikwenze:lo mphumela ohlangothini uvame ukwehla ngokuhamba kwesikhathi, noma kunjalo, uma uqhubeka futhi ubangela ukungakhululeki okuningi, kungadingeka ukuthi ushintshe umuthi. Ngaphezu kwalokho, ukuthatha isipuni soju, ukugcoba izixazululo zamanzi anosawoti, noma ukuphuza itiye elinojinja nolamula, kungasiza ekunciphiseni umphimbo onukayo.