Umlobi: Laura McKinney
Usuku Lokudalwa: 9 Epreli 2021
Ukuvuselela Usuku: 18 Unovemba 2024
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Ukubuka konke

Isimo se-Cogwheel, esaziwa nangokuthi ukuqina kwe-cogwheel noma i-cogwheeling, uhlobo lokuqina olubonwa kubantu abanesifo sikaParkinson. Ngokuvamile kuyisifo sokuqala sikaParkinson, futhi singasetshenziselwa ukwenza ukuxilongwa.

Ngabe i-cogwheeling ibukeka kanjani?

Ngokuqina kwe-cogwheel, imisipha yakho izoba lukhuni, njengakwezinye izinhlobo zokuqina. Kodwa ungahle ube nokuthuthumela emsipheni ofanayo lapho uphumule.

Ukuqina kwe-Cogwheel kungathinta noma yisiphi isitho, kepha kuvame kakhulu ezingalweni. Kungathinta ingalo eyodwa noma zombili.

Nganoma yiluphi uhlobo lokuqina kwemisipha, imisipha yakho ingazizwa “iqine.” Ungahle ungakwazi ukuhambisa imisipha ngokugcwele. Lokhu kungaba buhlungu futhi kungakhululeki.

Ukuqina kwanoma yiluphi uhlobo kungenye yezinhlobo ezintathu eziyinhloko zezimpawu zesifo sikaParkinson. Ezinye ezimbili ukuthuthumela nokuhamba kancane okubizwa nge-bradykinesia. Ngakho-ke, ukuqina kwe-cogwheel kungasiza odokotela ukuthola isifo se-Parkinson.

Uhlolelwa kanjani i-cogwheeling?

Ukukuhlolela ukuqina kwe-cogwheel, udokotela wakho uzokuphumuza imisipha ethangeni lakho. Bazobe sebeguquguquka futhi banwebe isitho sakho. Babheke ukubona ukuthi:


  • imisipha yakho iqina futhi ayiguquki lapho bezama ukuyinyakazisa
  • isitho sakho sihamba ngokunyakaza okuncane, "okunyikinyayo" (ukunyakaza kokulinganisa)

Ukunyakaza kokulinganisa kunguphawu lokuqina kwe-cogwheel. Kuwe, lokhu kungazizwa njengokuchofoza noma ukubamba imisipha yakho njengoba uhambisa ingalo yakho.

Olunye uphawu lokuqina kwe-cogwheel ukuthi ukunyakaza okunyikinyayo kwenzeka noma udokotela ehambisa isitho sakho kancane. Lokhu kwehlukanisa nokuqina, olunye uphawu lwesifo sikaParkinson.

Yini ebangela i-cogwheeling?

Ama-basal ganglia ayingxenye yobuchopho esiza ukulawula ukunyakaza komzimba wakho nokuwagcina ebushelelezi. Ukwenza lokhu, ama-neurons akwi-basal ganglia asebenzisa i-dopamine ukuxhumana nokuxhumana.

Abantu abanesifo sikaParkinson bane-dopamine encane, uhlobo lwe-neurotransmitter (ikhemikhali ebuchosheni). Lapho kune-dopamine encane, amaseli e-basal ganglia awakwazi ukuxhuma noma ukuxhumana futhi. Lokhu kusho ukuthi abakwazi ukugcina iminyakazo yakho ibushelelezi njengoba bebezoba ngenye indlela, okubangela ukuqina kanye nezinye izindaba zokunyakaza komzimba ezivamile kwisifo sikaParkinson, njengokuthuthumela.


Ukuqina kweCogwheel kungatholakala kwezinye izimo zeParkinsonia. Lokhu kufaka phakathi:

  • okuqhubekayo ukukhubazeka kwe-supranuclear
  • i-atrophy yesistimu eminingi
  • ukonakala kwe-corticobasal

Lezi zimo zinezimpawu ezifanayo kodwa izimbangela ezihlukile. Kodwa-ke, ukuqina kwe-cogwheel kuvame kakhulu kwisifo sikaParkinson.

Iphathwa kanjani i-cogwheeling?

Ungasiza ekwelapheni ukuqina kwe-cogwheel ngokuphatha isimo esingaphansi.Ukwelashwa okuvame kakhulu futhi okuphumelelayo kwesifo sikaParkinson yi-levodopa (l-dopa). Ingasiza zonke izimpawu, hhayi ukuqina kwe-cogwheel kuphela. Kuvame ukuhlanganiswa ne-carbidopa, esiza ukunciphisa imiphumela emibi.

Ama-agonists e-Dopamine nama-MAO-B inhibitors ngeminye imithi elapha isifo sika-Parkinson.

Uma kungekho omunye umuthi osebenze, abanye abantu abanesifo seParkinson esithuthukile bangamakhampasi okukhuthaza ubuchopho obujulile. Kule nqubo, ama-electrode abekwe ku-basal ganglia, lapho athumela khona amasiginali kagesi amancane ebuchosheni. Lokhu kungasiza ukunciphisa ukuqina kwe-cogwheel.


Kukhona nezinto ongazenza ekhaya ukusiza ukuphatha ukuqina kwe-cogwheel yakho. Lokhu kufaka phakathi:

  • Ukushaya ibhola - njengokushayela i-basketball - ukugcina izingalo zakho zihamba.
  • Ukuzivocavoca umzimba. Lokhu kungasiza ekuqiniseni imisipha yakho nokuqeda ubuhlungu. Ukuvivinya umzimba nge-aerobic lapho wenza khona ukunyakaza okukhulu (njengezinhlobo ezithile zokudansa) kungcono kakhulu ekunciphiseni ukuqina. Vele uqiniseke ukuthi awuzizami ngaphesheya kokulinganiselwa kwakho ngokomzimba.
  • Ukwelula, ukugcina imisipha yakho iguquguquka.
  • Ukuqhuba i-tai chi noma i-yoga.
  • Ukunciphisa ukucindezeleka. Ngenkathi ukucindezeleka kungasibangeli isifo sikaParkinson, kungenza izimpawu zakho zibe zimbi kakhulu.

Uma wenza noma yiluphi uhlobo lokuzivocavoca, qiniseka ukuthi upholile kahle. Lokhu kusiza ukugcina imisipha yakho ingaphinde iqine futhi. Uchwepheshe wezomzimba angakusiza ukuthi uthole ukuzivocavoca okuhle nokwelula okungcono kakhulu kuwe.

Uyini umbono?

Isifo sikaParkinson aselapheki ngalesi sikhathi samanje, kodwa izimpawu zingelashwa ngemishanguzo nangezinguquko zendlela yokuphila njengokuvivinya umzimba nokunciphisa ukucindezeleka.

Ucwaningo ngokwelashwa kukaParkinson kanye nokwelashwa okungenzeka luyaqhubeka njengoba ijubane locwaningo lobuchopho ngokujwayelekile lishesha. Ngenkathi iParkinson's iyisifo esiyinkimbinkimbi, abacwaningi bafunde okuningi nge-biology yayo eyisisekelo futhi basebenzela izindlela zokwelashwa eziqondisiwe.

Ukuxilongwa kusenesikhathi kubaluleke kakhulu ekwelashweni ngempumelelo. Ukuqina kweCogwheel kuvame ukuba yisibonakaliso sokuqala sesifo sikaParkinson, ngakho-ke khuluma nodokotela uma unalesi sibonakaliso. Lokhu kuzosiza ekuqinisekiseni ukuthi uthola ukuxilongwa nokwelashwa okufanele.

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