Yini i-cholesterol embi nokuthi yehliswa kanjani

-Delile

• Ungayinciphisa kanjani i-cholesterol embi

I-cholesterol embi yi-LDL futhi kumele itholakale egazini elinamanani angaphansi kwaleyo ekhonjiswe odokotela bezinhliziyo, okungaba yi-130, 100, 70 noma i-50 mg / dl, echazwa udokotela ngokwezinga lobungozi entuthukweni yesifo senhliziyo umuntu anaso.

Uma ingaphezu kwalawa magugu, ibhekwa njenge-cholesterol ephezulu futhi ingaholela ekuhlaselweni yinhliziyo noma isifo sohlangothi, ngokwesibonelo. Qonda kangcono ukuthi yiziphi izinhlobo ze-cholesterol nokuthi yimaphi amanani afanele.

I-cholesterol embi kakhulu ingumphumela wokungadli kahle, okunamafutha amaningi, iziphuzo ezidakayo, ukudla okunama-khalori amaningi kanye nokuzivocavoca umzimba okuncane noma okungekho nhlobo, noma kunjalo, izakhi zofuzo zomndeni nazo zinethonya elibalulekile emazingeni azo. Ukuyilanda, kuyadingeka ukuthuthukisa imikhuba yokuphila, ngaphezu kokusetshenziswa kwezidakamizwa ezehlisa i-lipid, njenge-simvastatin noma i-atorvastatin, ngokwesibonelo.

Ingozi yenhliziyo ibalwa ngudokotela, ngesikhathi sokubonisana, futhi isuselwa ezingcupheni umuntu anazo, njengobudala, ukungasebenzi komzimba, ukukhuluphala, umfutho wegazi ophakeme, isifo sikashukela, i-angina, i-infarction yangaphambilini, phakathi kwabanye.

Ungayinciphisa kanjani i-cholesterol embi

Ukuze wehlise amazinga we-cholesterol embi egazini, kunconywa ukuthi uvivinye umzimba njalo futhi udle uphilile.

Ubani onamazinga aphezulu kakhulu we-cholesterol embi kufanele afune indawo yokuzivocavoca umzimba, okungcono ngokuhambisana nothisha wezemfundo yokuzivocavoca, ukuze ukuvivinya umzimba kungenziwa ngendlela engafanele nokuthi kungenziwa ngomzamo omkhulu, konke kukodwa phenduka.

Lezi zixwayiso zibalulekile ukuqinisekisa impilo enhle yenhliziyo nokunciphisa ubungozi bokuhlaselwa yisifo senhliziyo.

Thola kuvidiyo engezansi ukuthi ungadlani ukwehlisa i-cholesterol:

Lapho kungenzeki ukunciphisa i-cholesterol engalungile ngokudla nokuzivocavoca yedwa, udokotela anganikeza izidakamizwa ezehlisa i-cholesterol ezifana nama-simvastatines afana neReducofen, iLipidil noma iLovacor, ngokwesibonelo. Ngemuva kokusebenzisa lesi sidakamizwa izinyanga ezintathu kuyalulekwa ukuphinda ukuhlolwa kwegazi ukuze kuhlolwe imiphumela yokwelashwa.