Yini Ebangela Ubuhlungu Bami BeCollarbone?

-Delile

• Isizathu esivame kakhulu: Ukwephuka kweCollarbone
• Yiziphi ezinye izimbangela ezivamile?
• I-osteoarthritis
• I-Thoracic outlet syndrome
• Ukulimala okuhlangene
• Indawo yokulala
• Izimbangela ezingavamile kakhulu
• I-Osteomyelitis
• Umdlavuza
• Yini engingayenza ekhaya?
• Ukubonana nodokotela nini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

I-collarbone yakho (i-clavicle) iyithambo elixhumanisa ithambo lesifuba (sternum) nehlombe. I-collarbone ithambo eliqinile, elime ngo-S.

Uqwanga luxhuma i-collarbone nengxenye yethambo lehlombe (i-scapula) elibizwa nge-acromion. Lokho kuxhumana kubizwa ngokuhlangana kwe-acromioclavicular. Omunye umkhawulo we-collarbone uxhuma ku-sternum ekuhlanganyeleni kwe-sternoclavicular. Bheka i-BodyMap ukuze ufunde kabanzi mayelana nokwakheka kwe-clavicle.

Ubuhlungu beCollarbone bungabangelwa ukuqhekeka, isifo samathambo, ukutheleleka kwethambo, noma esinye isimo esihlobene nesimo se-clavicle yakho.

Uma unezinhlungu ezingazelelwe ze-collarbone ngenxa yengozi, ukulimala kwezemidlalo, noma okunye ukuhlukumezeka, fika egumbini lezimo eziphuthumayo. Uma ubona ubuhlungu be-duller obukhula kwelinye lama-clavicles akho, yenza i-aphoyintimenti yokubonana nodokotela wakho.

Isizathu esivame kakhulu: Ukwephuka kweCollarbone

Ngenxa yesikhundla sayo emzimbeni, i-collarbone isengozini yokuphuka uma kunamandla amakhulu abhekene nehlombe. Ngenye yamathambo aphuke kakhulu emzimbeni womuntu. Uma uwe kanzima ehlombe elilodwa noma uwe ngamandla amakhulu engalweni yakho eyeluliweyo, ubeka engcupheni yokuphuka kokhololo.

Ezinye izimbangela ezivamile zekhola eliphukile zifaka:

• Ukulimala kwezemidlalo. Ukushaya ngqo ehlombe ebholeni noma komunye umdlalo wezokuxhumana kungadala ukuphuka kwekhola.
• Ingozi yemoto. Ukushayiswa yimoto noma isithuthuthu kungalimaza ihlombe, i-sternum, noma kokubili.
• Ingozi yokuzalwa. Ngenkathi yehlisa umsele wokuzalwa, usana olusanda kuzalwa lungaphula intambo yokhololo futhi lube nokunye ukulimala.

Uphawu olusobala kakhulu lokwephuka kwekhola yibuhlungu obungazelelwe, obukhulu esizeni sekhefu. Imvamisa ubuhlungu buba bukhulu njengoba uhambisa ihlombe lakho. Ungase futhi uzwe noma uzwe umsindo wokugaya noma ukuzwa nganoma yikuphi ukunyakaza kwehlombe.

Ezinye izimpawu ezivamile zekhola eliphukile zifaka:

• ukuvuvukala
• ukulinyazwa
• ububele
• ukuqina kwengalo ethintekile

Izinsana ezisanda kuzalwa ezine-collarbone ephukile zingase zingahambisi ingalo elimele izinsuku ezimbalwa ngemuva kokuzalwa.

Ukuhlonza ukuphuka kwekhola, udokotela wakho uzohlola ngokucophelela ukulimala kokulimala, ukuvuvukala, nezinye izimpawu zokuphumula. I-X-ray ye-clavicle ingakhombisa indawo ngqo kanye nobukhulu bekhefu, nokuthi amalunga abandakanyekile yini.

Ekhefini elincane, ukwelashwa kubandakanya ukugcina ingalo ingasebenzi amasonto ambalwa. Mhlawumbe uzogqoka isilingi ekuqaleni. Ungase futhi ugqoke okokubopha ehlombe okudonsela emuva amahlombe womabili kancane ukusiza ukuqinisekisa ukuthi ithambo liyaphola lisendaweni yalo efanele.

Ukuphumula okukhulu, ukuhlinzeka kungadingeka ukusetha kabusha i-clavicle. Ungahle udinge izikhonkwane noma izikulufo ukuze uqiniseke ukuthi izingxenye eziphukile zethambo ziyaphola ndawonye ngendlela efanele.

Yiziphi ezinye izimbangela ezivamile?

Kunezinye izimbangela zobuhlungu be-collarbone ezingahlobene nokuqhekeka. Lokhu kufaka phakathi:

I-osteoarthritis

Gqoka futhi udabule amalunga we-acromioclavicular noma ijoyini le-sternoclavicular kungadala i-osteoarthritis kwelinye noma kuwo womabili amalunga. I-arthritis ingavela ekulimaleni okudala noma ekusetshenzisweni kwansuku zonke esikhathini seminyaka eminingi.

Izimpawu ze-osteoarthritis zibandakanya ubuhlungu nokuqina kwilungu elithintekile. Izimpawu zivame ukukhula kancane kancane kancane futhi ziqhubeke zimbi ngokuhamba kwesikhathi. Izidakamizwa ezingezona ukuvuvukala (ama-NSAID), njenge-ibuprofen (Advil) noma i-naproxen (i-Aleve), ingasiza ekunciphiseni ubuhlungu nokuvuvukala okuhambisana ne-osteoarthritis.

Imijovo ye-corticosteroids ingasiza futhi ekunciphiseni ukuvuvukala nobuhlungu esikhathini eside. Ungahle ufune ukugwema imisebenzi edala ubuhlungu nokuqina. Udokotela wakho angancoma ukuhlinzwa ukulungisa ukujoyina ezimweni ezingavamile.

I-Thoracic outlet syndrome

Isitolo sakho se-thoracic siyisikhala esiphakathi kwe-clavicle yakho nobambo lwakho oluphakeme kakhulu. Isikhala sigcwele imithambo yegazi, izinzwa, nemisipha. Imisipha ehlombe ebuthakathaka ingavumela i-clavicle ukuba yehle, ibeka ingcindezi emithanjeni yegazi nasemithanjeni yegazi esikhungweni se-thoracic. Ubuhlungu beCollarbone bungavela, noma ithambo ngokwalo lingalimele.

Izimbangela ze-thoracic outlet syndrome zifaka:

• ukulimala ehlombe
• ukuma kabi
• ukucindezelwa okuphindaphindayo, njengokuphakamisa okuthile okusindayo izikhathi eziningi noma ukubhukuda okuncintisanayo
• ukukhuluphala ngokweqile, okufaka ingcindezi kuwo wonke amalunga akho
• ukukhubazeka okuzelwe, njengokuzalwa ngobambo olungeziwe

Izimpawu zesifo se-thoracic outlet syndrome ziyahlukahluka kuye ngokuthi imiphi imithambo yegazi noma imithambo yegazi ethinteka yi-collarbone ehambile. Ezinye izimpawu zifaka:

• ubuhlungu entanyeni, ehlombe, entanyeni, noma esandleni
• ukuncipha kwemisipha engxenyeni eyinyama yesithupha
• ukuluma noma ukuba ndikindiki engalweni noma eminweni
• ukubamba okubuthakathaka
• Ubuhlungu bengalo noma ukuvuvukala (okukhombisa ukunqamuka kwegazi)
• shintsha umbala esandleni noma eminweni yakho
• ubuthakathaka bengalo yakho noma intamo
• isigaxa esibuhlungu ku-collarbone

Ngesikhathi sokuhlolwa komzimba, udokotela wakho angakucela ukuthi uhambise izingalo, intamo, noma amahlombe akho ukuhlola ubuhlungu noma imikhawulo ebangeni lakho lokunyakaza. Ukuhlola ukuhlolwa, kufaka phakathi ama-X-ray, i-ultrasound, ne-MRI scan, kuzosiza udokotela wakho ukuthi abone ukuthi yimiphi imizwa noma imithambo yegazi ecindezelwa yikhola lakho.

Umugqa wokuqala wokwelashwa kwe-thoracic outlet syndrome ukwelashwa ngokomzimba. Uzofunda ukuzivocavoca umzimba ukuze uthuthukise amandla nokuguquguquka kwemisipha yakho yamahlombe futhi uthuthukise ukuma kwakho. Lokhu kufanele kuvule isitolo futhi kunciphise ukucindezela emithanjeni yegazi nezinzwa ezihilelekile.

Ezimweni ezibucayi ngokwengeziwe, kungenziwa ukuhlinzwa ukuze kususwe ingxenye yobambo bese kunwetshwa ukuphuma kwesibeletho. Ukuhlinzwa ukulungisa imithambo yegazi elimele nakho kungenzeka.

Ukulimala okuhlangene

Ihlombe lakho lingalimala ngaphandle kokuphuka kwamathambo. Ukulimala okukodwa okungadala ubuhlungu obukhulu be-collarbone ukwahlukaniswa kwenhlanganisela ye-acromioclavicular (AC). Ukwehlukaniswa ngokuhlanganyela kwe-AC kusho ukuthi imisipha eqinisa ukuhlangana nokusiza ekugcineni amathambo endaweni yayo idabukile.

Ukulimala ngokuhlanganyela kwe-AC kuvame ukubangelwa ukuwa noma ukushaya okuqondile ehlombe. Ukwehlukaniswa okuncane kungadala izinhlungu ezithile, kuyilapho ukudabuka okukhulu kwe-ligament kungabeka i-collarbone ngaphandle kokuqondaniswa. Ngaphezu kobuhlungu nobumnene ezungeze i-collarbone, i-bulge ngaphezulu kwehlombe ingaqala.

Izinketho zokwelashwa zifaka:

• ukuphumula neqhwa ehlombe
• isibiyeli esilingana phezu kwamahlombe ukusiza ukuzinzisa ukuhlangana
• ukuhlinzwa, ezimweni ezinzima, ukulungisa imisipha edabukile futhi mhlawumbe usike ingxenye yekhola ukuze ikwazi ukulingana kahle ejoyinini

Indawo yokulala

Ukulala ngohlangothi lwakho nokufaka ingcindezi engavamile ku-clavicle eyodwa nakho kungaholela ebuhlungu be-collarbone. Lokhu kungakhululeki kuzovame ukuphela. Ungase futhi ukwazi ukukugwema ngokuphelele uma ungathola umkhuba wokulala ngomhlane noma kolunye uhlangothi lwakho.

Izimbangela ezingavamile kakhulu

Ubuhlungu beCollarbone bunezimbangela ezithile ezingaba yingozi ezingahlobene nokuqhekeka noma izinguquko esimweni se-clavicle yakho noma ijoyini lehlombe.

I-Osteomyelitis

I-Osteomyelitis yisifo sethambo esidala izinhlungu nezinye izimpawu. Izimbangela ezingaba khona zifaka:

• ikhefu lapho ukuphela kokhololo kuhlaba khona isikhumba
• inyumoniya, i-sepsis, noma olunye uhlobo lokutheleleka kwebhaktheriya kwenye indawo emzimbeni oluya ekhola
• isilonda esivulekile eduze kwekhola elibanjwa yileli gciwane

Izimpawu ze-osteomyelitis ku-clavicle zifaka phakathi ubuhlungu be-collarbone nobumnene endaweni ezungeze i-collarbone. Ezinye izimpawu zingafaka:

• ukuvuvukala nokufudumala okuzungeze ukutheleleka
• imfiva
• isicanucanu
• ubomvu bukhipha esikhunjeni

Ukwelapha i-osteomyelitis kuqala ngomthamo wama-antibiotic. Ekuqaleni ungathola ama-antibiotics ngemithambo yegazi esibhedlela. Imithi yomlomo ingalandela. Ukwelashwa ngama-antibiotic kungahlala izinyanga ezimbalwa. Noma yibuphi ubomvu noma uketshezi endaweni yokutheleleka kumele kukhishwe, nakho. Ihlombe elithintekile kungadingeka ukuthi lingasebenzi emzimbeni amasonto ambalwa ngenkathi lisaphola.

Umdlavuza

Uma umdlavuza ubangela ubuhlungu be-collarbone, kungenzeka ukuthi umdlavuza ususakaze emathanjeni noma ngenxa yokuthi ama-lymph node aseduze ahilelekile. Unama-lymph node kuwo wonke umzimba wakho. Lapho umdlavuza ususabalele kubo, ungahle ubone ubuhlungu nokuvuvukala kumaqhuqhuva angenhla kokhololo, ngaphansi kwengalo, eduze kwesibumbu nasentanyeni.

I-Neuroblastoma uhlobo lomdlavuza olungathinta ama-lymph node noma lungene emathanjeni. Futhi yisimo esingahlasela izingane ezisencane. Ngaphezu kobuhlungu, izimpawu zayo zibandakanya:

• isifo sohudo
• imfiva
• umfutho wegazi ophakeme
• ukushaya kwenhliziyo okusheshayo
• ukujuluka

Umdlavuza okhula emgodleni, ehlombe noma engalweni ungalashwa ngokwelashwa ngemisebe noma ngokuhlinzwa, kuya ngesimo sesifo nokuthi sesithuthuke kangakanani.

Yini engingayenza ekhaya?

Ubuhlungu be-collarbone obuthambile obungahle buhlobene nobunzima bemisipha noma ukulimala okuncane kungalashwa ngenguqulo eguquliwe yendlela ye-RICE ekhaya. Lokhu kumele:

• Phumula. Gwema imisebenzi ezobeka ubunzima obuncane ehlombe lakho.
• Iqhwa. Beka amaphakethe eqhwa endaweni ebuhlungu cishe imizuzu engama-20 njalo emahoreni amane.
• Ukucindezela. Ungasonga kalula idolo elimele noma iqakala ebhandeni lezokwelapha ukusiza ukunciphisa ukuvuvukala nokopha kwangaphakathi. Endabeni yobuhlungu be-collarbone, isazi sezokwelapha singasonga ihlombe lakho ngokucophelela, kodwa ungazami ukukwenza wedwa. Ukugcina ingalo nehlombe lakho kunganyakazi endwayimeni kungasiza ekunciphiseni ukulimala okuqhubekayo.
• Ukuphakama. Gcina ihlombe lakho ngaphezu kwenhliziyo yakho ukusiza ukunciphisa ukuvuvukala. Lokho kusho ukuthi ungalala phansi phansi amahora angu-24 okuqala. Lala ngekhanda namahlombe akho kuphakanyiswe kancane uma kungenzeka.

Thenga amabhandeshi ezokwelapha.

Ukubonana nodokotela nini

Ubuhlungu obuhlala isikhathi esingaphezu kosuku noma obuya buba bubi ngokuqhubekayo kufanele buphakamise ukuvakashela kudokotela ngokushesha okukhulu. Noma yikuphi ukulimala okubangela ushintsho olubonakalayo endaweni yakho ye-collarbone noma ehlombe lakho kufanele kuthathwe njengesimo esiphuthumayo sezokwelapha. Uma wephuza ukunakekelwa kwezokwelapha, ungenza inqubo yokuphulukisa ibe nzima kakhulu.