Izeluleko ze-7 zokunciphisa izinhlungu zokuzalwa kwamazinyo

-Delile

• 1. Ubisi lwebele popsicle
• 2. Izinduku zesanqante
• 3. Izinto zokuluma
• 4. Ukuhlikihla kwezinsini
• 5. Shantala massage
• 6. I-Reflexology massage
• 7. Calendula cindezela

Kujwayelekile ukuthi ingane izizwe ingakhululekile, icasuke futhi icasuke lapho amazinyo eqala ukuzalwa, okuvame ukwenzeka kusukela enyangeni yesithupha yokuphila.

Ukudambisa ubuhlungu bokuzalwa kwamazinyo engane, abazali bangakwazi ukubhucunga noma ukunika ingane amathoyizi abandayo. Ezinye izinketho ezenziwe ekhaya zokudambisa izinhlungu zokuzalwa kwamazinyo yilezi:

1. Ubisi lwebele popsicle

Ubisi lwebele i-popsicle luyindlela enhle yokuqeda ubuhlungu bokuzalwa kwamazinyo engane ngoba ngaphezu kokuba nomsoco, kuyabanda, okukhuthaza ukukhululeka kobuhlungu. Ukwenza i-popsicle kufanele:

• Geza izandla zakho kahle ngensipho namanzi bese uhlanza ama-areolas;
• Unganaki ama-jets okuqala obisi;
• Susa ubisi ulubeke esitsheni esiyinyumba;
• Mboza isitsha bese usibeka esitsheni ngamanzi abandayo namatshe amancanyana eqhwa cishe imizuzu emibili;
• Beka isitsha efrijini kuze kufike ezinsukwini eziyi-15.

Le nqubo akufanele ithathe isikhundla sokuncelisa ibele futhi kufanele isetshenziswe kuze kube izikhathi ezi-2 ngosuku.

2. Izinduku zesanqante

Izinti zesanqante ezihlutshiwe nezibandayo, uma ukudla sekuvele kufakiwe enkambisweni yengane, nakho kuyindlela enhle, njengoba isanqante ebandayo iyindlela enhle yokuqeda ukunemba nokungahambi kahle kwenqubo yokuzalwa kwamazinyo.

Ukwenza isanqante inamathele kufanele:

• Ikhasi bese usika izaqathe ngesimo sezinti eziphakathi;
• Shiya esiqandisini cishe amahora amabili;
• Nikeza ingane kabili noma kathathu ngosuku.

Kunconywa ukuthi izinti zingafriziwe, njengoba ukuqina kwesanqante efriziwe kungalimaza izinsini zengane.

3. Izinto zokuluma

Ukunikeza ingane yakho izinto zokuluma kungaba yindlela enhle yokuqeda izinhlungu futhi ikugcine ujabulile ngenkathi udlala. Lezi zinto kufanele zibe bushelelezi futhi zihlanzeke kakhulu futhi kungakuhle ukuthi zivumelane nale njongo, njengoba kunjalo ngama-teether, angathengwa emakhemisi noma ezitolo zezingane.

Icebo elihle lokwenza ngcono umphumela wama-teether ukufaka lezi zinto esiqandisini ngaphambi kokuzinika ingane.

4. Ukuhlikihla kwezinsini

Enye indlela esiza ukuqeda izinhlungu zokuzalwa kwamazinyo ukubhucunga kahle izinsini zengane ngomunwe, okufanele ngabe ihlanzekile kakhulu. Lokhu kubhucungwa ngaphandle kokudambisa izinhlungu, kungajabulisa ingane, kwenze inqubo ibe mnandi kakhulu.

5. Shantala massage

Le massage iqukethe uchungechunge lwezindlela ezisetshenziselwa ukuphumula kwengane. Lokhu kuthintana kwesikhumba nesikhumba ngumama / ubaba nengane ngesikhathi sokubhucungwa kuqinisa isibopho esithintekayo futhi kunciphise ukucindezeleka, ngaphezu kokwehlisa ukungezwani futhi ngenxa yalokho kubuhlungu ngenxa yokuzalwa kwamazinyo. Lokhu kubhucungwa kungasiza nokuthi ingane ilale kangcono. Bheka ukuthi ukwenza kanjanishantala massage.

6. I-Reflexology massage

I-Reflexology massage iyindlela yokuqeda ubuhlungu bamazinyo okuqala engane, okuvame ukuqala ukuvela cishe ezinyangeni eziyisithupha kuya kweziyisishiyagalombili ubudala. I-massage ingenziwa ngemuva kokugeza, okuyilapho ingane ifudumele, ikhululekile, ihlanzekile futhi ikhululekile. Ukubhucungwa, ngaphandle kokuba nemiphumela yokuzola nokuphumula, kusiza ukunciphisa ukucasuka kwengane ngenxa yamazinyo.

I-reflexology massage yokuqeda ubuhlungu bokuzalwa kwamazinyo okuqala engane ibandakanya izinyathelo ezi-3, okumele zenziwe ngezinyawo zombili, esisodwa ngasikhathi:

1. Cindezela kancane ngesithupha sakho ngendlela eyindilinga ngemuva kwezinzwane ezincane ezi-4, ngayinye ngayinye, ushelele phansi ezansi komunwe;
2. Cindezela ngesithupha esigobile, kusuka kusipikili kuye phansi komunwe, kube sengathi yisibungu esishibilikayo. Phinda cishe izikhathi ezimbili kuya kwezi-3;
3. Cindezela ngobumnene indawo ephakathi kozwane lwengane ngayinye. Lesi sinyathelo sokugcina sokubhucunga umzimba sizosiza ukuqinisa amasosha omzimba futhi sikhiphe ubuthi obusiza ukuvikela imfiva nezifo ezingosomathuba.

Funda futhi ukuthi ungayenza kanjani ifayili le- i-reflexology massage yokuthuthukisa ukulala kwengane.

7. Calendula cindezela

I-Calendula yimbali enezinto ezithomalalisayo nezivimbela ukuvuvukala, lezi zakhiwo zisiza ekudambiseni izinhlungu nokungakhululeki. Ngaphezu kwalokho, itiye le-calendula lingasiza ingane ukuthi ilale, njengoba ngalesi sikhathi ukulala kuvame ukungalawulwa ngenxa yokucasuka ngokweqile.

Ungayenza kanjani i-marigold compress:

• 2 g wezimbali ze-marigold;
• 150 ml wamanzi abilayo;
• Vala bese ume cishe imizuzu eyi-15;
• Cindezela ukucindezela enhlanganisweni bese ufaka izinsini kathathu noma kane ngosuku ngemizuzu eyi-10.

Bekwazi okunyeokwelapha kwe-marigold.