Ungayikhetha kanjani indlela engcono kakhulu yokuvimbela inzalo

-Delile

• 1. Ungafuni ukuphuza noma ukukhohlwa ukuphuza iphilisi
• 2. Iphilisi linemiphumela engemihle eminingi
• 3. Ukuya ocansini olungaphephile
• 4. I-PMS enamandla
• 5. Ukukhulelwa kwakamuva
• 6. Izinguquko zabesifazane

Ukuze ukhethe indlela engcono kakhulu yokuvimbela inzalo, kubalulekile ukuthi uthintane nodokotela wezifo zabesifazane ukuze uxoxe ngezindlela ezahlukahlukene futhi ukhethe okufanelekile kakhulu, ngoba okukhombisa ukuthi kungahluka ngokuya ngesizathu sokuthi kungani kukhonjiswa inzalo.

Iphilisi liyindlela yokuvikela inzalo ethandwa kakhulu, kepha njengoba kufanele iphuzwe nsuku zonke, okungcono ngesikhathi esisodwa, kunengozi yokukhohlwa ukuphuza iphilisi, futhi ingakhulelwa. Ngakho-ke, kunezinye izindlela ezinjengokufakwa noma i-IUD, ngokwesibonelo, ezingasetshenziswa kulezi zimo ukuvimbela ukukhulelwa okungafuneki. Funda ukuthi ungazisebenzisa kanjani izinto zokuvimbela inzalo.

Yize kunezindlela eziningi zokuvimbela inzalo, indlela ephumelela kakhulu futhi enconyiwe ukusetshenziswa kwamakhondomu ngesikhathi sokuya ocansini, ngoba, ngaphezu kokuvimbela ukukhulelwa okungafunwa, ibuye ivimbele izifo ezithathelwana ngocansi.

Indlela yokuvimbela inzalo okumele yamukelwe ngowesifazane ngamunye incike ekutheni kungani efuna izindlela zokuvimbela inzalo, futhi kumele ikhonjiswe ngudokotela wezifo zabesifazane. Ngakho-ke, ezinye zezizathu udokotela wezifo zabesifazane angase akhombise olunye uhlobo lokuvimbela inzalo yilezi:

1. Ungafuni ukuphuza noma ukukhohlwa ukuphuza iphilisi

Kulokhu, kungcono ukusebenzisa okufakelwayo, isichibi, umjovo ojova njalo ngenyanga noma iringi yesitho sangasese sowesifazane, ngaphezu kokusetshenziswa kwensimbi yangaphakathi. Lokhu kungenxa yokuthi ngokukhohlwa ukuthatha iphilisi noma ukungaliphuzi ngokuyalelwa ngudokotela wezifo zabesifazane, kungakhuphula amathuba okukhulelwa okungafuneki. Ngakho-ke, uma usebenzisa lezi zindlela zokuvimbela inzalo awekho amathuba okukhohlwa futhi kunokuqiniseka okukhulu ukuthi ukukhulelwa kuyagwenywa.

Kodwa-ke, esimweni sabesifazane abangafuni ukukhathazeka ngokuvimbela inzalo, izindlela ezifanele kakhulu ukufakelwa noma i-IUD, ngokwesibonelo.

2. Iphilisi linemiphumela engemihle eminingi

Abanye besifazane babika imiphumela engemihle ehlukahlukene ngokusetshenziswa okuqhubekayo kwepilisi yokulawula ukubeletha, enjengekhanda, isicanucanu, izinguquko ekuhambeni kokuya esikhathini, ukukhuluphala kwesisindo kanye nokushintsha kwemizwelo, ngokwesibonelo.

Ezimweni ezinjalo, udokotela wezifo zabesifazane angancoma ukuthi kushintshwe iphilisi noma ancoma ukusetshenziswa kwenye indlela yokuvimbela inzalo, njengokufakwa noma i-diaphragm, okuyindlela yerabha emise okwezindandatho evimbela isidoda ukuthi singene esibelethweni futhi singasetshenziswa kaningi cishe cishe i-2 iminyaka. Funda kabanzi nge-diaphragm nokuthi ungayisebenzisa kanjani.

3. Ukuya ocansini olungaphephile

Endabeni yokuya ocansini olungaphephile, kunconywa ukuthi owesifazane adle iphilisi ngosuku olulandelayo, kuze kufike emahoreni angama-72 ngemuva kokwenza ucansi, ukugwema ukukhulelwa kweqanda ngesidoda nokufakwa kombungu esibelethweni. Qonda ukuthi i-morning after pill isebenza kanjani.

4. I-PMS enamandla

Lapho owesifazane enezimpawu eziqinile ze-PMS, njengokuhlaselwa yi-migraine, amajaqamba abucayi, isicanucanu, ukuvuvukala esiswini nasemlenzeni, ngokwesibonelo, udokotela wezifo zabesifazane angakhombisa ukusetshenziswa kwesimila noma i-IUD njengendlela yokuvimbela inzalo, ngoba lezi zindlela zihlobene nohlangothi oluncane imiphumela, engaba nomthelela omuhle ekwehliseni izimpawu ze-PMS.

5. Ukukhulelwa kwakamuva

Ngemuva kokuzalwa kwengane, udokotela wezifo zabesifazane angancoma ukuthi kusetshenziswe ezinye izindlela zokuvimbela inzalo, ikakhulukazi iphilisi lokusetshenziswa okuqhubekayo, okufanele lithathwe nsuku zonke futhi alikhuthazi izinguquko ezinkulu zamahomoni, lithathwa njengeliphephile kowesifazane futhi futhi lingaphazamisi obisini ukukhiqizwa, isibonelo.

6. Izinguquko zabesifazane

Endabeni yezinguquko ezithile zabesifazane ezifana ne-endometriosis noma i-polycystic ovary, ngokwesibonelo, ukusetshenziswa kwezindlela zokuvimbela inzalo njengephilisi elihlanganisiwe, eline-estrogen ne-progesterone, noma i-IUD, kungakhonjiswa ngudokotela wezifo zabesifazane.

Uma ingekho indlela yokuvimbela inzalo esetshenzisiwe, kungenzeka ukuthi kubhekwe isikhathi sowesifazane esivundile futhi ngaleyo ndlela kuhlolwe amathuba okukhulelwa. Ukuthola isikhathi esivundile, faka imininingwane ku-calculator elandelayo: