Ungazivikela kanjani izinwele ezimpunga

-Delile

• Izindlela zokwehlisa izinwele ezimhlophe
• Amasu wokumboza izinwele ezimpunga

Izinwele ezimhlophe, ezaziwa nangokuthi i-cannula, zibangelwa ukuguga kwe-capillary, okwandiswa izinto zangaphandle, njengokuchayeka ngokweqile elangeni, ukungadli kahle, ukusebenzisa ugwayi, ukuphuza kakhulu utshwala nokuchayeka ekungcolisweni komoya, okuyizinto ezingagwenywa . Kodwa-ke, izici zangaphakathi ezihambisana nokukhula, nazo zinomthelela ekuguqukeni kombala wezintambo, kepha yizinto ezithathwa njengezemvelo, ezingenakugwenywa.

Ngokuvamile, izinwele ezimhlophe ziqala ukuvela eminyakeni yobudala engama-30, lapho ukuguqulwa kwemicu kuqala ukuvela, okuba mhlophe, ngenxa yokulahleka okuqhubekayo komsebenzi wama-melanocyte, okungamaseli akhiqiza i-melanin, i-pigment enikeza izinwele umbala wazo wemvelo. Kodwa-ke, izifo ezizimele zomzimba ezinjenge-hyperthyroidism, i-hypothyroidism kanye ne-anemia eyingozi, kanye nezici zofuzo, zingaholela ekubonakaleni kwezinwele ezimpunga zisencane.

Azikho namanje izifundo ezifakazela ukuthi izinwele ezimpunga zingagwemeka ngokuphelele, kepha, kukholelwa ukuthi amanye amathiphu angasiza.

Izindlela zokwehlisa izinwele ezimhlophe

Amanye amathiphu angasiza ukubambezela ukubonakala kwezinwele ezimpunga, afaka:

• Relax futhi uvikele izindawo noma izimo ezinengcindezi enkulu, ngoba ukucindezeleka okungapheli kunomthelela ekugugeni ngaphambi kwesikhathi kwezinwele;
• Vikela izinwele elangeni, ngoba imisebe ye-UV ikhulisa ukucindezeleka okwenziwe nge-oxidative;
• Gwema ukusetshenziswa kogwayi, ngoba ukubhema kusheshisa inqubo yokuguga;
• Khulisa ukusetshenziswa kokudla okunothe ku-vitamin B12, njenge-salmon, inkukhu, i-turkey, ubisi, ushizi, amaqanda, ama-oysters nesibindi ngoba kuthuthukisa ukuchelelwa kwesibani sezinwele. Bona ukudla okuningi okunevithamini B12.

Lezi zinyathelo zingasiza ukubambezela ukubonakala kwezinwele ezimpunga, ngoba zinciphisa ukucindezelwa okwenziwe nge-oxidative, okungenye yezinto ezibangela ukuvela kwezinwele ezimpunga, ngoba ukwakheka kwama-radicals wamahhala kuhlangana ne-tyrosine, okudingekayo ukukhiqiza i-melanin, okusiza -a, okuholela ekwehliseni umsebenzi.

Lezi zindlela zibambezela ukubonakala kwezinwele ezimpunga, azibavikeli ukuthi zivele, njengoba ukuvela kwezinwele ezimpunga kwenzeka ngokwemvelo ngokuguga futhi asisekho isixazululo esixazulula inkinga ngokuphelele.

Amasu wokumboza izinwele ezimpunga

Ukudaya izinwele noma ukwenza izingidi kuyizindlela zokumboza izinwele ezimhlophe, kepha azibhekwa njengezinyathelo eziqondile nazo. Idayi yeHenna Surya nayo iyindlela enhle, njengoba lo mkhiqizo wemvelo ushintsha umbala wezinwele ngaphandle kokushintsha ukwakheka kwemicu.

Thola ukuthi imaphi amadayi wemvelo angasetshenziselwa ukudaya izinwele zakho ekhaya.