Izeluleko ezi-5 zokuqinisa izinzipho ezibuthakathaka

-Delile

• 1. Sebenzisa amafutha okuthambisa
• 2. Sebenzisa izinto zokuqinisa izinzipho
• 3. Sebenzisa kuphela i-nail polish remover ngaphandle kwe-acetone
• 4. Vikela izandla zakho ngamagilavu
• 5. Yidla ukudla okunomsoco

Ukuqinisa izinzipho ezibuthakathaka neziqhekekile, ongakwenza ukusebenzisa isisekelo esiqinisa izinzipho, uvikele izandla zakho nsuku zonke ngamagilavu ​​ngesikhathi semisebenzi yasendlini noma wandise ukusetshenziswa kokunye ukudla, isibonelo.

Izipikili ezibuthakathaka zingelashwa kalula, kanti ukwelashwa kwazo kungabandakanya ushintsho emikhubeni yokudla, imikhuba emihle yenhlanzeko nokunakekelwa kwezinzipho nsuku zonke, kepha imiphumela elindelekile ingathatha isikhathi ukufinyelelwa, edinga ukuthi unakekele izinzipho zakho nsuku zonke.

Ukwehliswa kwezipikili kungadalwa yizinto ezahlukahlukene, okuvame ukubangelwa imikhuba eyingozi esikhonkwaneni, njengokuluma izipikili noma ukuxhumanisa izipikili namakhemikhali, njengesihlanza, ngaphandle kokuzivikela, noma ukungabi khona kwamavithamini athile ekudleni. Bheka izimbangela eziyinhloko zezipikili ezibuthakathaka.

Ngakho-ke, ukwenza izinzipho zakho ziqine futhi zihle kakhulu kunezeluleko ongazilandela:

1. Sebenzisa amafutha okuthambisa

Ukufaka ukhilimu omuhle wokuthambisa izandla nezinzipho kusiza ekugcineni isipikili sinamanzi, okwenza sibe namandla futhi sihle. Ngaphezu kwalokho, kukhona nokhilimu abathile abazosiza ekwelapheni izipikili ezibuthakathaka nezima brittle, ezingatholakala ezitolo zezidakamizwa nasezitolo zemikhiqizo yobuhle.

2. Sebenzisa izinto zokuqinisa izinzipho

Ekwelapheni izipikili ezibuthakathaka neziminyene kukhona nezinye izisekelo zokuqinisa izinzipho namafutha athile, asiza ukondla nokuqinisa izinzipho. Le mikhiqizo kumele isetshenziswe nsuku zonke kusipikili esihlanzekile ngaphandle koqweqwe lwawo.

Kubalulekile ukunaka ukwakheka kwalezi zisekelo no-oyela, kunconywa ukuthi unikeze okuthandayo kwimikhiqizo equkethe uvithamini B5, amaminerali kanye ne-calcium esiza ukuqinisa nokuvikela isipikili.

3. Sebenzisa kuphela i-nail polish remover ngaphandle kwe-acetone

Ukusebenzisa i-nail polish remover ngaphandle kwe-acetone nakho kubalulekile ukunakekela lapho izipikili zibuthakathaka futhi zibhidlika, njengoba i-acetone iyikhemikhali elingaba nolaka kuzipikili esevele zintekenteke.

Ngaphezu kwalokho, kufanele futhi wehlise inani lezikhathi lapho uya khona esalon uyokwenza izinzipho zakho noma inani lezikhathi lapho upenda khona isipikili sakho ngoqweqwe lwawo, ngoba lokhu kushiya kuphela izinzipho zakho zizwele futhi zithambe.

4. Vikela izandla zakho ngamagilavu

Vikela izandla zakho nsuku zonke ngamagilavu ​​noma nini lapho wenza imisebenzi yasendlini njengokugeza izitsha noma ukuhlanza indlu, lapho udinga khona ukuxhumana ngezandla namanzi noma ngemikhiqizo yokuhlanza, ukuze uvikele izinzipho zakho ekubeni buthakathaka noma ziqhekeke.

5. Yidla ukudla okunomsoco

Ukwandisa ukusetshenziswa kokudla okufana ne-gelatin, ubisi, iqanda, imifino enamaqabunga amnyama njenge-kale, igciwane likakolweni, isipinashi, ukwatapheya, ubhatata noma isibindi, kungasiza ekuqiniseni izinzipho zakho, kuzenze ziqine, zihle futhi zingabi namandla, ngoba ukudla okunothe iVitamin A, i-pantothenic acid noma iVitamin B5, i-iron, i-calcium namaprotheni.

Ngaphezu kwalokho, lokhu kudla kusiza nasekugcwaliseni amavithamini nezakhi zomzimba okungenzeka zishoda emzimbeni, okungenye yezimbangela ezinkulu zezinzipho ezibuthakathaka neziminyene.