Izimpawu zokuqala zesifo sikashukela nokuthi welashwa kanjani

-Delile

• Izimpawu zokuqala zesifo sikashukela
• Ukuxilongwa kwenziwa kanjani
• Indlela yokwelapha isifo sikashukela

Izimpawu zesifo sikashukela zingahluka ngokuya ngohlobo lwesifo, kepha ngokujwayelekile izimpawu zokuqala nezimpawu zesifo sikashukela ukukhathala njalo, ukulamba kakhulu, ukwehla kwesisindo okungazelelwe, ukoma kakhulu, isifiso esiningi sokuya endlini yangasese nokwenza mnyama amafolda , njengekhwapha nentamo, isibonelo.

Uhlobo lwesifo sikashukela sohlobo 1 luhlobene nezici zofuzo nezokuzivikela komzimba, lapho izimpawu zokuqala ziqashelwa ngisho nasebusheni nasebusheni. Uhlobo lwesifo sikashukela sohlobo lwe-2, ngakolunye uhlangothi, luvame ukuhambisana nemikhuba yomuntu, izimpawu zibonakale njengoba inani le-glucose landa egazini futhi ukukhiqizwa kwe-insulin akwenele.

Lapho nje kuvela izimpawu zokuqala nezimpawu zesifo sikashukela, kuyanconywa ukuthi lowo muntu aye kudokotela ojwayelekile, udokotela wezingane noma i-endocrinologist ukuze kwenziwe ukuhlolwa ukuze kutholakale lesi sifo. Indlela engcono yokuhlonza isifo sikashukela ngukuhlolwa kwegazi okuhlola inani likashukela ojikelezayo, njenge-glucose yokuzila ukudla, i-hemoglobin ene-glycated ne-TOTG, isibonelo. Funda kabanzi mayelana nokuhlolwa okuqinisekisa isifo sikashukela.

Izimpawu zokuqala zesifo sikashukela

Izimpawu nezimpawu zokuqala ezingabonakala futhi zikhombise ukuthi unesifo sikashukela yilezi:

• Ukukhathala njalo, ukungabi namandla okudlala, ukulala ngokweqile, ukuvilapha;
• Ingane ingadla kahle, kepha iqale ukuncipha ngokungazelelwe;
• Ingane ingavuka ichame ebusuku noma ibuyele embhedeni imanzise;
• Omile kakhulu, ngisho nangezinsuku ezibandayo, kepha umlomo uhlala womile;
• Unentukuthelo noma ukuntuleka kokuzimisela ukwenza imisebenzi yansuku zonke, ngaphezu kokwehla kokusebenza kwesikole;
• Ulambile kakhulu;
• Ukulimala noma amajaqamba ezithweni;
• Kunzima ekupholiseni amanxeba;
• Ukutheleleka okuphindaphindiwe kwefungal;
• Ukwenza mnyama amafolda, ikakhulukazi intamo nekhwapha.

Kubalulekile ukuthi isifo sikashukela sikhonjwe ngokushesha lapho kuvela izimpawu zokuqala, njengoba kungenzeka ukuqala ukwelashwa nokuvimbela ubunzima besifo, njengobunzima bokubona, ubuhlungu nokushoshozela emzimbeni, izinkinga zezinso, ukusakazeka kahle komzimba kanye ne-erectile ukungasebenzi.

Kuvamile ukuthi uhlobo lwesifo sikashukela sohlobo lwesibili luhlale luthule iminyaka eyi-10 kuye kwengu-15, lapho ukuzila ukudla kwe-glucose kungahlala kujwayelekile, ngokwesibonelo. Ngakho-ke, labo abanezifo zesifo sikashukela emndenini, abahleli phansi noma abakhuluphele ngokweqile, badinga ukubhekwa ngezikhathi ezithile ukuhlola amazinga kashukela ngokuhlola i-glucose yegazi esheshayo, ngokwesibonelo, ukuhlola ukubhoboza umunwe kanye ne-hemoglobin eglycated. Hlangana nezimpawu eziyishumi zoshukela okweqile wegazi.

Ukuxilongwa kwenziwa kanjani

Isifo sikashukela singatholakala ngokuhlolwa okuthile, okufana nalokhu:

• Ukuhlolwa komunwe: Okujwayelekile kuze kufike ku-200 mg / dL nganoma yisiphi isikhathi sosuku;
• Ukuhlolwa kwegazi le-glucose ngehora elingu-8 ngokushesha: Okuvamile kuze kufike ku-99 mg / dL;
• Ukuhlolwa kokubekezelelana kwe-glucose: Kujwayelekile kuze kufike ku-140 mg / dL amahora we-2 ngemuva kokuhlolwa kanye ne-199 mg / dL kuze kufike emahoreni we-4;
• I-hemoglobin eminyene: Ijwayelekile ize ifike ku-5.7%.

Wonke umuntu kufanele athathe okungenani i-1 yalezi zivivinyo kanye ngonyaka ukuthola ukuthi ushukela wegazi uphezulu yini. Noma ngubani, wanoma yimuphi ubudala angaba nohlobo 2 lwesifo sikashukela, ngisho nangaphandle kwamacala emndenini, kepha amathuba ayanda lapho kunokudla okungalungile nokuphila ngokuhlala phansi.

Indlela yokwelapha isifo sikashukela

Ukwelashwa kwesifo sikashukela kwenziwa ikakhulukazi ngokulawulwa kokudla, kulawula inani lamakhabohayidrethi umuntu awadlayo emini, ngakho-ke kubalulekile ukuqapha isazi sokudla. Ngaphezu kwalokho, ukusetshenziswa kwemithi kunganconywa yi-endocrinologist, kepha lokhu kukhombisa ukuthi kuvame kakhulu kubantu abadala. Endabeni yezingane nentsha, isifo sikashukela singalawulwa kalula ngokudla nangokuzivocavoca umzimba njalo.

Bukela ividiyo bese ufunda ukuthi ungadla kanjani kahle uma unesifo sikashukela: