Umlobi: John Pratt
Usuku Lokudalwa: 13 Ufebhuwari 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Ividiyo: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

-Delile

Ukuhlehlisa izinto kulapho umuntu ecindezela ukuzibophezela kwakhe ngokuhamba kwesikhathi, esikhundleni sokuthatha isinyathelo nokuxazulula inkinga ngokushesha. Ukushiya inkinga kusasa kungaba umlutha futhi kubangele inkinga ibe yiqhwa, ngaphezu kokubeka engcupheni umkhiqizo wakho ezifundweni noma emsebenzini.

Ngokuyisisekelo, ukuhlehlisa ukwenza umsebenzi othile odinga ukuxazululwa ngokushesha okukhulu, ngoba akuyona into ephambili, noma akusona isihloko osithandayo noma osesimweni sokucabanga ngaso. Ezinye izibonelo zokuhlehlisa izinto yilezi: ukungenzi umsebenzi wesikole ngokushesha nje lapho uthisha ebuza, ukuyeka ukwenziwe ngosuku olungaphambi kwalolo, noma ungaqali ukubhala umbhalo owudingayo ngoba kuhlale kunezinye izinto ezibaluleke kakhulu, noma ezijabulisa kakhulu, ukuthi idinga ukuxazululwa ngaphambi kokuthi uqale "ukuchitha isikhathi" kulowo mbhalo oyisicefe.

Amanye amathiphu amahle wokunqoba ukuzibambezela nokuqala imisebenzi yakho ngokushesha uma kuceliwe:


1. Yenza uhlu lwemisebenzi

Ukuze uqale kahle, futhi uyeke ukuhlehlisa izinto, ongakwenza ukubala yonke imisebenzi edinga ukwenziwa nokuchaza okubaluleke kakhulu abanakho. Lokhu kwenza kube lula ukunquma ukuthi uzoqala kuphi. Kepha ngaphezu kokwenza uhlu, kuyadingeka ukwenza imisebenzi ukuze uhambise uhlu nalokho osekuvele kwenziwe. Lokhu kukunika umfutho owengeziwe ukuze ukwazi ukwenza konke okudingayo ngesikhathi esifanele.

2. Hlukanisa umsebenzi ube izingxenye

Kwesinye isikhathi umsebenzi ungabonakala umkhulu futhi uyinkimbinkimbi kangangokuba awazi nokuthi kufanele uqale ngaphi. Kulokhu, isu elihle kakhulu lokungahlehlisi kuze kube kusasa okungenziwa namuhla ukuhlukanisa umsebenzi ube izingxenye. Ngakho-ke, uma uthisha ecela umsebenzi esihlokweni esithile, ungachaza isihloko sakho bese uhlela izahluko ngosuku oluthile, uphequlule uhlu lwezincwadi ngosuku olulandelayo bese uqala ukubhala ngakusasa. Kulokhu, inkinga ixazululwa kancane kancane futhi ayinakuthathwa njengokuhlehlisa izinto.

3. Yeka ukuzithethelela

Labo abathanda ukuhlehlisa izinto bathola izizathu eziyinkulungwane zokungakwenzi abakudingayo ngokushesha, kepha ukuze bakwazi ukuyeka ukucindezela inkinga ngesisu, kuyadingeka ukuyeka ukuzama ukuthola izizathu zokungakwenzi. Isu elihle kungaba ukucabanga ukuthi akekho umuntu ozokwenzela lo msebenzi nokuthi udinga ukwenziwa ngempela, futhi ngokushesha kube ngcono.


Uzoqala nini ukulingisa

  • Ngemisebenzi yesikhathi esizayo - Setha umnqamulajuqu

Ukubeka umnqamulajuqu yisimo esihle kakhulu sokuxazulula inkinga. Noma uthisha ethe wukuletha umsebenzi ekupheleni kwenyanga, ungazibekela umgomo omusha bese uqedela umsebenzi ngempelasonto ezayo, noma okungenani uqede uhhafu womsebenzi.

  • Ngemisebenzi eyeqiwe yisikhathi - Qalisa namuhla

Ukulwa nobuciko bokuhlehlisa, akukho okungcono kunokuqala zisuka. Noma ngabe kuyisihloko ongasithandi, kungcono ukusheshe uqede umsebenzi kunokucabanga kwansuku zonke ukuthi usadinga ukusixazulula. Uma uhlangabezana nanoma yiziphi izithiyo, ungalibali bese uqhubeka noma kunjalo. Uma inkinga ukungabi nesikhathi, cabanga ngokulala kamuva noma ukuvuka ngaphambi kwesikhathi, noma ukusebenzisa ngokunenzuzo iholide noma impelasonto ukwenza lo msebenzi.


  • Ngemisebenzi yomnqamulajuqu - Qalisa ngokushesha

Lapho kungekho umnqamulajuqu wokwenza umsebenzi othile, njengokuya ejimini, ukuqala ukudla, noma ukufunda incwadi abangane bakho abathi iyamangalisa, ngokwesibonelo, okumele ukwenze ukuthatha isinyathelo uqale manje.

Ukushiyela lolu hlobo lomsebenzi kamuva kungalimaza impilo yomzimba nengqondo, ngoba ingadonsa iminyaka eminingi, idale ukunganeliseki okukhulu ngempilo ngisho nokudangala. Kulokhu, lo muntu ubukeka eba obuka impilo yakhe, kepha isisombululo ukuqala ukulawula, ukuthatha izintambo bese wenza ngokushesha.

Yini eholela ekuhlehliseni izinto

Imvamisa ukuhlehlisa kuvela lapho umuntu engawuthandi umsebenzi ngakho-ke uphokophele ikusasa, ngoba akafuni ukugxila kulokho, ngaleso sikhathi. Lokhu kungakhombisa ukuthi akagculisekile ngomsebenzi odinga ukwenziwa.

Kepha indlela enhle yokumisa ukuzindela unomphela ukucabanga ngokuqhubekayo. Lokhu kusho ukuthi kuyadingeka ukucabanga ngencazelo umsebenzi ozoqedwa ozoba nayo esikhathini esizayo. Ngakho-ke, esikhundleni sokucabanga nje ngalowo msebenzi 'oyisicefe' uthisha wakho awucelile, ungaqala ucabange ukuthi ukuze ube nekusasa elingcono udinga ukuqeda izifundo zakho futhi ngalokho, kufanele uhambise umsebenzi ngesikhathi.

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