Izimpawu eziyinhloko zesifo sikashukela ezinganeni
-Delile
- Izimpawu zesifo sikashukela sohlobo 1
- Ungaqinisekisa kanjani ukuthi ngabe isifo sikashukela
- Uyinakekela kanjani ingane enesifo sikashukela
- Thayipha isifo sikashukela sokuqala
- Thayipha isifo sikashukela sesi-2
Ukuthola ukuthi ngabe ingane yakho inesifo sikashukela kubalulekile yini ukuthi wazi ezinye zezimpawu ezingakhombisa ukuthi kunaleso sifo, njengokuphuza amanzi amaningi, ukuchama kaningana ngosuku, ukukhathala ngokushesha noma ukuba nesisu kaningi nekhanda, kanye izinkinga zokuziphatha, njengokucasuka kanye nokusebenza kabi esikoleni. Bona ukuthi ungazibona kanjani izimpawu zokuqala zesifo sikashukela ezinganeni.
Kulokhu, ingane kufanele iyiswe kudokotela wezingane, ayohlola izimpawu futhi enze izivivinyo ezidingekayo, ukuze kuhlolwe inkinga bese kuqala ukwelashwa okufanele, okungenziwa ngokudla, ukuzivocavoca umzimba noma ukusetshenziswa kwemithi, ukuze gwema imiphumela yesikhathi eside.
Izimpawu zesifo sikashukela sohlobo 1
Lolu uhlobo lwesifo sikashukela oluvame kakhulu ezinganeni futhi lungabonakala ngezimpawu ezithile. Hlola izimpawu zengane yakho:
- 1. Isifiso esivamile sokuchama, ngisho nasebusuku
- 2. Ukuzwa ukoma ngokweqile
- 3. Indlala eyeqile
- 4. Ukwehla kwesisindo ngaphandle kwesizathu
- 5. Ukukhathala njalo
- 6. Ukozela okungenakulungiswa
- 7. Ukulunywa umzimba wonke
- 8. Ukutheleleka njalo, njenge-candidiasis noma ukutheleleka komgudu womchamo
- 9. Ukuthukuthela nokushintshashintsha kwemizwelo okungazelelwe
Ungaqinisekisa kanjani ukuthi ngabe isifo sikashukela
Ukuxilonga isifo sikashukela, udokotela uzo-oda ukuhlolwa kweglucose egazini, okungaba yi-glucose yokuzila, i-capillary glucose yegazi, ngeminwe, noma ngokuhlolwa kokubekezelela i-glucose, okwenziwa ngemuva kokuphuza isiphuzo esimnandi kakhulu. Ngale ndlela, kungenzeka ukukhomba uhlobo lwesifo sikashukela, nokuhlelela ukwelashwa okufanele ingane ngayinye.
Ukuqonda kangcono ukuthi kwenziwa kanjani ukuhlolwa okuqinisekisa ukuthi isifo sikashukela senziwa.
Uyinakekela kanjani ingane enesifo sikashukela
Ukulawulwa kwe-glycemic kubalulekile futhi kufanele kwenziwe nsuku zonke, kubaluleke kakhulu ukuba nemikhuba enempilo, njengokudla ushukela ngokulinganisela, ukudla okuncane kanye nezikhathi eziningi ngosuku, nokuhlafuna kahle ngaphambi kokugwinya.
Ukuzijwayeza ukuzivocavoca umzimba futhi kuyisu lokulawula lesi sifo nokuvikela ubunzima baso kwezinye izitho, njengenhliziyo, amehlo nezinso.
Lolu hlobo lokulawula lungaba nzima ezinganeni ezazinemikhuba emibi yokudla nokuphila ngokuhlala phansi, kepha kufanele kukhunjulwe ukuthi lezi zimo zengqondo zilungele impilo yazo zombili izingane kanye nanoma ngubani omunye umuntu. Nawa amanye amathiphu wokuthi wenzeni ukuze kube lula ukunakekela ingane yakho enesifo sikashukela.
Endabeni yengane enesifo sikashukela sohlobo 1, ukwelashwa kwenziwa ngemijovo ye-insulin izikhathi ezimbalwa ngosuku, ukuze kulingiswe i-insulin ekhiqizwa ngokwemvelo amanyikwe. Ngakho-ke, izinhlobo ezi-2 ze-insulin ziyadingeka, esinye sezenzo ezihamba kancane, sisetshenziswe ngezikhathi ezithile, futhi esinye sezenzo ezisheshayo esisetshenziswe ngemuva kokudla.
Kulezi zinsuku, kunezinketho eziningi ze-insulin ezingasetshenziswa kusetshenziswa imijovo emincane, amapeni ngisho nepompo ye-insulin enganamathiselwa emzimbeni futhi isetshenziswe ngezikhathi ezihleliwe. Bona ukuthi yiziphi izinhlobo eziyinhloko ze-insulin nokuthi ungasifaka kanjani.
Ukwelashwa kohlobo lwesifo sikashukela sasebuntwaneni, ekuqaleni, kwenziwa ngokusetshenziswa kwemithi yamaphilisi ukunciphisa amazinga kashukela egazini bese uzama ukugcina isenzo samanyikwe. Ezimweni ezinzima kakhulu noma lapho amanyikwe enganele, i-insulin nayo ingasetshenziswa.
Umuthi osetshenziswa kakhulu ukwelapha uhlobo lwesifo sikashukela i-Metformin, kepha kunezindlela eziningi ongakhetha kuzo, ezichazwe ngudokotela, ezinezindlela zokusebenza ezenzelwe umuntu ngamunye. Qonda ukuthi imiphi imithi esetshenziselwa ukwelapha isifo sikashukela.
Bona, kuvidiyo engezansi, amathiphu asebenzisekayo futhi abalulekile ukusiza ingane yakho ukuba yehlise isisindo futhi ilawule ushukela wegazi:
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