Ukuduma kwengane: izimbangela eziyinhloko nokuthi yini okufanele uyenze

-Delile

• 1. Ukukhala ngokweqile nokuhlala isikhathi eside
• 2. I-reflux ye-gastroesophageal
• 3. Ukutheleleka ngegciwane
• 4. Ukungezwani komzimba nokuphefumula
• 5. Amaqhuqhuva ezintanjeni zezwi
• Ikhambi lasekhaya lokuhhahazela enganeni
• Uzoya nini kudokotela

Ukwelashwa kokuhhahhameza enganeni kungenziwa ngezindlela ezilula njengokududuza ingane lapho ikhala kakhulu nokunikeza uketshezi oluningi emini, njengoba ukukhala ngokweqile nokuhlala isikhathi eside kungenye yezimbangela zokusobala enganeni.

Kodwa-ke, ukushuba kwengane nakho kungaba uphawu lokutheleleka, imvamisa ukuphefumula, noma ezinye izifo ezinjenge-reflux, ukungezwani komzimba noma amaqhuqhuva ezintanjeni zezwi, ngokwesibonelo, futhi, kulezi zimo, ukwelashwa kufanele kuqondiswe udokotela wezingane noma i-otorhinolaryngologist futhi, imvamisa kuhilela ukusetshenziswa kwemithi noma ukwelashwa ngokwelashwa kwenkulumo.

1. Ukukhala ngokweqile nokuhlala isikhathi eside

Lesi yisona sizathu esivame kakhulu futhi kwenzeka ngoba ukukhala ngokweqile nokuhlala isikhathi eside kungafaka ingcindezi ezintanjeni zezwi, kwenze izwi lihoshozele futhi libe muncu.

Indlela yokwelapha: yeka ukukhala kwengane, uyiduduze futhi unikeze uketshezi oluningi njengobisi, ikakhulukazi uma incelisa ibele, amanzi neziphuzo zemvelo, okungafanele kubande kakhulu noma kushise kakhulu.

2. I-reflux ye-gastroesophageal

Indlela yokwelapha: thintana nodokotela wezingane noma i-otorhinolaryngologist ukuqondisa ukwelashwa, okungabandakanya izindlela ezimbalwa zokuqapha, njengokusebenzisa i-wedge ngaphansi kukamatilasi wombhede futhi ugweme ukulala ingane emaminithini okuqala angama-20 kuye kwangama-30 ngemuva kokudla, noma ukusetshenziswa kwemithi, uma kunesidingo , enqunywe udokotela wezingane. Funda kabanzi ku: Ungayinakekela kanjani ingane ene-reflux.

I-Reflux, okuwukudluliswa kokudla noma i-asidi esiswini iyongena emphinjeni, nakho kungaba yimbangela yokuhhahhameza enganeni, kepha ngokwelashwa nokwehla kwe-reflux, ukushesha kuyanyamalala.

3. Ukutheleleka ngegciwane

Izwi elihhahhamezayo lengane livame ukwenzeka ngenxa yokutheleleka ngegciwane, okufana nomkhuhlane, umkhuhlane noma i-laryngitis, ngokwesibonelo. Kodwa-ke, kulezi zimo, ukushaqeka kungokwesikhashana futhi kuvame ukuxazululwa lapho ukutheleleka kulashwa.

Indlela yokwelapha: thintana nodokotela wezingane noma i-otorhinolaryngologist ukuze ikunikeze ama-antibiotic noma imishanguzo yokulwa namagciwane, ngokusho kwesizathu sokutheleleka. Futhi, vimbela ingane ekukhaleni futhi unikeze uketshezi oluningi, kungabandi kakhulu futhi kungashisi kakhulu.

4. Ukungezwani komzimba nokuphefumula

Kwezinye izimo, ukushaqeka enganeni kungadalwa yizinto ezicasulayo ezisemoyeni ezinjengothuli, impova, noma izinwele, ngokwesibonelo ezibangela ukungezwani kwemigwaqo yomoya futhi, ngenxa yalokho, izwi elihoshozelayo.

Indlela yokwelapha: gwema ukuvezela ingane kwizilwelwe ezifana nothuli, impova noma izinwele, ukuhlanza ikhala lengane nge-saline noma nge-nebulisations, nokunikeza uketshezi oluningi emini. Udokotela wezingane noma i-otorhinolaryngologist nayo ingahle inikeze ama-antihistamine kanye ne-corticosteroids, uma uphawu lungathuthuki. Bona ezinye izinyathelo okufanele uzithathe: I-Baby rhinitis.

5. Amaqhuqhuva ezintanjeni zezwi

Amaqhuqhuva asezintanjeni zezwi aqukethe ukuqina kwezintambo zezwi, ngakho-ke ayafana nama-calluses. Zibangelwa ukulayisha ngokweqile izicubu ngesikhathi sokusebenzisa kakhulu izwi, njengokukhala ngokweqile noma ukuhlala isikhathi eside noma ukukhala.

Indlela yokwelapha: thintana nodokotela wezinkulumo okwelashwa ngezwi, okubandakanya ukufundiswa nokuqeqeshwa kokunakekelwa kwezwi. Kwezinye izimo, ukuhlinzwa kungadingeka ukukhipha amaqhuqhuva.

Ikhambi lasekhaya lokuhhahazela enganeni

Ikhambi elihle lasekhaya le-hoarseness yitiye le-ginger, njengoba lesi sitshalo somuthi sinesenzo esinciphisa ukucasuka kwezintambo zezwi, ngaphezu kokuba nezindawo zokulwa namagciwane ezisiza ukuqeda ama-microorganisms angadala ukutheleleka, isibonelo.

Kodwa-ke, leli khambi kufanele lisetshenziswe kuphela ezinganeni ezingaphezu kwezinyanga eziyi-8 ubudala nangemvume kadokotela wezingane, ngoba ujinja ungaba nolaka esiswini.

Izithako

• 2 cm wejinja;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Qeda kancane ujinja noma usike izinhlangothi zayo. Bese ufaka enkomishini yamanzi abilayo bese ume imizuzu eyi-10. Ekugcineni, lapho itiye lifudumele kancane, nikeza ingane izipuni eziyi-1 kuye kwezi-2 ukuze ziphuze.

Leli khambi lingaphindaphindwa phakathi kwezikhathi ezi-2 kuye kwezi-3 ngosuku, ngokusho kwemihlahlandlela kadokotela wezingane.

Uzoya nini kudokotela

Kubalulekile ukuxhumana nodokotela wezingane noma i-otorhinolaryngologist ezimweni lapho:

• ingane ngaphezu kokuhhahhameza, ukuvuza noma ukuphefumula kanzima;
• ingane ingaphansi kwezinyanga ezintathu ubudala;
• ukuduna akusuki ezinsukwini ezi-3 kuye kwezi-5.

Kulezi zimo, udokotela uncoma ukwenza izivivinyo ukukhomba imbangela, ukwenza ukuxilongwa nokuqondisa ukwelashwa okufanele.