Ungaziphatha kanjani izimbangela ezinkulu zokudideka kwengqondo kubantu asebekhulile
-Delile
- Izimbangela eziyinhloko kanye nokwelashwa kokudideka kwengqondo kubantu asebekhulile
- 1. Ukuphela kwamanzi emzimbeni
- 2. Ukuwohloka komqondo
- 3. Isifo sohlangothi
- Ungakubona kanjani ukudideka kwengqondo kwabantu asebekhulile
Ukudideka kwengqondo ukungakwazi ukucabanga kahle ukwenza umuntu osekhulile, isibonelo, sebenzisa imfoloko ukudla isobho, ukugqoka izingubo zasebusika ehlobo noma ukukhombisa nobunzima ekuqondeni ama-oda alula. Lolu hlobo lokudideka lungavela kancane ngokukhula komqondo okufana ne-Alzheimer's, ngokwesibonelo.
Kulezi zimo, ukwelashwa ngemithi nangokwelashwa kwengqondo kubambezela ukuwohloka kwesifo nokudideka kwengqondo. Futhi ukuze ufunde ukuthi ungaphila kanjani kahle nalo muntu, bheka izeluleko ezingasiza kulokhu: Okufanele ukwenze ukuze uphile kangcono nasebekhulile abadidekile ngokomqondo.
Kodwa-ke, umuntu osekhulile angahle adideke ngokuzumayo lapho ene-hypoglycemia noma noma ewile washaya ikhanda lakhe, kulezi zimo, ukudideka kwengqondo okungavela, kuvame ukubuyela emuva futhi kuyadingeka ukuthi uye ngokushesha egumbini labezimo eziphuthumayo ukwelashwa kanye / noma uhlale ubhekiwe.
Izimbangela eziyinhloko kanye nokwelashwa kokudideka kwengqondo kubantu asebekhulile
1. Ukuphela kwamanzi emzimbeni
Ukwelapha ukuphelelwa ngamanzi emzimbeni, okuvame ukuholela ekudidekeni kwengqondo kubantu asebekhulile, nokugwema nezinkinga ezinjengokungasebenzi kahle kwenhliziyo nezinso, kubalulekile ukumyisa esibhedlela ukuze athole i-serum ngomthambo futhi agcwalise amanzi namaminerali. Yazi ukuthi ungakukhomba kanjani ukuphelelwa amandla kwamanzi ngaphambi kokuba kubenzima ku: Izimpawu zokuphelelwa amandla.
Ukuqinisekisa ukuthi umuntu osekhulile akapheli amanzi emzimbeni, kufanele anikezwe amanzi izikhathi eziningana ngosuku ngoba ngokuvamile akazizwa omile, kepha ukungabi namanzi kuholela ekusebenzeni kwamangqamuzana obuchopho, ngoba kwandisa inani lezinto ezinobuthi ku igazi elidala ukudideka kwengqondo.
2. Ukuwohloka komqondo
Ukwelashwa kokudideka kwengqondo okuhambisana nezifo ezifana ne-Alzheimer's noma i-Parkinson kubandakanya izidakamizwa ezinikezwe udokotela wezifo zengqondo, njenge-Donepezil noma iMemantine ukuze izimpawu zesifo zingabi zimbi ngokushesha okukhulu.
Ukuwohloka komqondo akunakhambi, okwenza abantu asebekhulile, ngokuhamba kwesikhathi, bangakwazi ukuqonda futhi bathembele kakhulu emindenini yabo. Ukuze ufunde kabanzi ngokuthi kufanele usiphathe kanjani isiguli ngokuwohloka komqondo funda: Ungasinakekela kanjani isiguli esine-Alzheimer's.
3. Isifo sohlangothi
Ukudideka kwengqondo uma kwenzeka unhlangothi akuvumeli ukuthi indawo ethintekile isebenze kahle, idale ukudideka kwengqondo. Ngakho-ke, uma kwenzeka ushaywa unhlangothi, thatha isiguli siyolashwa esibhedlela.
Uma uke wahlaselwa yistroke, ngaphezu kokudideka kwengqondo, asebekhulile bangaphelelwa ngamandla ezingalweni nasemilenzeni, futhi bakuthwale kanzima ukukhuluma. Thola ukuthi yiziphi izimpawu nezimpawu zokushaywa unhlangothi ukusiza isiguli ngokushesha okukhulu e: Usizo lokuqala lohlangothi.
Ezinye izimbangela ezivame kakhulu ezingadala ukudideka kwengqondo kubantu asebekhulile yilapho ukutheleleka komgudu womchamo, i-hyperglycemia, i-hypoglycemia kwenzeka noma ngenxa yezinkinga zokuphefumula, njengokuhluleka ukuphefumula. Ngalesi sizathu, kubalulekile ukuthi uhlale uthintana nodokotela wezempilo, ukuze ukhombe futhi welaphe noma yisiphi isifo esingavela ngenxa yokuguga kusenesikhathi, ukuze abantu asebekhulile bakwazi ukuhlala nekhwalithi ephezulu yempilo isikhathi eside ngangokunokwenzeka.
Ungakubona kanjani ukudideka kwengqondo kwabantu asebekhulile
Ukuqinisekisa ukuthi umuntu osekhulile udidekile ngokomqondo, kungabonakala imininingwane elandelayo:
- Awukwazi ukusho usuku lwesonto, usuku, isizini noma ngisho nokubona abantu noma amagama abo noma umsebenzi wabo;
- Ukuthukuthela kakhulu noma ukuthula kakhulu, ukuhambisa izingalo nemilenze yakho ngokungalawuleki noma ungaphenduli ezintweni ezishoshozelayo, njengokubiza ngegama noma ukungasabeli kokuthintwayo;
- Ungalandeli imiyalo emincane, njengokuya ezitolo noma ngisho nokuphakamisa ingalo;
- Ukugqoka izingubo ezingafanele lapho kushisa, ukugqoka izingubo ezishisa kakhulu noma ukukwazi ukuya emgwaqweni ngaphandle kwezingubo, ngaphandle kokukwazi ukuhamba ungcolile;
- Ukungakwazi ukuba nengxoxo engokomongo noma ukusho imisho emifushane kakhulu futhi ngokunensa;
- Ukuba nobunzima ekwenzeni imisebenzi yansuku zonke, njengokungazi ukuthi uzobuyela kanjani ekhaya noma udle ukudla ngaphandle kokulungisa ukudla;
- Ukukhohlwa izingxoxo, izimo nemisebenzi okufanele uyenze, ukuyiphinda, njengokuthatha umuthi kabili ngasikhathi sinye;
- Ziphathe ngendlela engafanele obungavamisile ukuyenza, njengokukhafulela phansi, ukubhodla etafuleni noma ukumemeza, ngaphezu kokungakwazi ukuhlela izinto endaweni efanele, isibonelo;
- Yiba nolaka, uzilimaze noma ulimaze abanye.
Endabeni yokuthi abantu abadala baveze ezinye zalezi zimpawu kubalulekile ukuya kudokotela ukuze babone imbangela yokudideka kwengqondo bese beqala ukwelashwa okuyikho ukuze kungabhebhethekisi inkinga. Ngaphezu kwalokho, uma umuntu osekhulile enezimpawu eziningi, kukwanda izinga lokudideka kanye nokwelashwa kuyinkimbinkimbi ngokwengeziwe.