Kusetshenziswa amasokisi wokucindezelwa we-Deep Vein Thrombosis
-Delile
- Isebenza kanjani i-compression stockings?
- Uthini ucwaningo?
- Ungayisebenzisa kanjani i-compression stockings
- Ungayikhetha kanjani i-compression stockings ye-DVT
- Ukuthatha
Ukubuka konke
I-deep vein thrombosis (i-DVT) yisimo esenzeka lapho amahlule egazi akha emithanjeni ekujuleni komzimba wakho. Lawa mahlule angenzeka noma kuphi emzimbeni. Kodwa-ke, lesi simo sivame ukuthinta imilenze noma amathanga angezansi.
Izimpawu ze-DVT zifaka ukuvuvukala, ubuhlungu noma isisa, kanye nesikhumba esingazizwa sifudumele lapho usithinta.
I-DVT ingenzeka kunoma ngubani. Kodwa unengozi enkulu yokuthuthukisa i-DVT ngemuva kokuhlinzwa noma ukuhlukumezeka. Ukukhuluphala ngokweqile nokubhema nakho kuyizinto eziyingozi.
I-DVT yisimo esibi ngoba ihlule legazi lingaya emaphashini futhi livimbe umthambo. Lokhu kubizwa ngokuthi yi-pulmonary embolism. Ingozi yalesi simo ibuye ibe ngaphezulu ngemuva kokuhlinzwa.
Njengoba i-DVT ingaholela ezinkingeni ezinkulu, udokotela wakho angancoma amasheya wokucindezela we-DVT ukunciphisa ukuvuvukala nokwenza ngcono ukugeleza kwegazi kuye enhliziyweni nasemaphashini. Uma ungajwayelene nokuthi asebenza kanjani la masokisi, nakhu okudingeka ukwazi.
Isebenza kanjani i-compression stockings?
Izitokisi zokucindezelwa zifana ne-pantyhose noma ama-tights, kodwa zenziwe ngento ehlukile futhi zisebenza ngenhloso ehlukile.
Ngenkathi ungagqoka amasokisi ajwayelekile wesitayela noma ukuvikela imilenze yakho, amasokisi okucindezelwa anendwangu yokunwebeka eyenzelwe ukulingana ngokuqinile nasemaqakaleni, emilenzeni nasemathangeni. Lezi zitokisi ziqine nxazonke zeqakala futhi aziqinisi kangako nxazonke zamathole namathanga.
Ingcindezi edalwe amasokisi afaka uketshezi phezulu emlenzeni, okuvumela igazi ukuba ligobhoze ngokukhululeka lisuka emilenzeni liye enhliziyweni. Izitokisi zokucindezelwa azithuthukisi ukugeleza kwegazi kuphela, kepha futhi zinciphisa ukuvuvukala nobuhlungu. Zinconyelwe ikakhulukazi ukuvikelwa kwe-DVT ngoba ingcindezi imisa igazi ekuhlanganeni nasekuvalweni kwegazi.
Uthini ucwaningo?
Amasheya wokucindezelwa ayasebenza ekuvimbeleni i-DVT. Izifundo ezihlola ukusebenza kwamasheya okucindezelwa zithole ukuxhumana phakathi kwamasheya okucindezela kanye nokuvinjelwa kwe-DVT ezigulini ezibhedlela.
Ucwaningo olulodwa lulandele abantu abangu-1,681 futhi luqukethe izivivinyo eziyi-19, kufaka phakathi eziyisishiyagalolunye lapho ababambiqhaza behlinzwa ngokujwayelekile kanti abayisithupha benabahlanganyeli abahlinzwa ngamathambo.
Phakathi kwalabo abagqoka amasokisi okucindezelwa ngaphambi nangemva kokuhlinzwa, amaphesenti ayi-9 kuphela athuthukise i-DVT, uma kuqhathaniswa namaphesenti angama-21 alabo abangazange bagqoke amasokisi okucindezelwa.
Ngokufanayo, ucwaningo oluqhathanisa izilingo eziyi-15 luthole ukuthi ukugqoka amasokisi aminyene kunganciphisa ubungozi be-DVT ngamaphesenti angama-63 ezimweni zokuhlinzwa.
Amasokisi okucindezelwa awagcini nje ukuvimbela amahlule egazi kulabo abahlinzwa noma abahlukumezekile. Omunye uphethe ngokuthi la masokisi angabuye avimbele i-DVT kanye ne-pulmonary embolism kubantu ezindizeni okungenani amahora amane. Amahlule egazi emilenzeni angakheka ngemuva kokundiza okude ngenxa yokuhlala isikhathi eside endaweni evalekile.
Ungayisebenzisa kanjani i-compression stockings
Uma uhlangabezana nokuhlukumezeka emlenzeni noma uhlinzwa, udokotela wakho angakunikeza amasokisi okucindezelwa okusetshenziswa ngesikhathi uhlala esibhedlela noma ekhaya. Ungazithenga ekhemisi noma esitolo sezinto zokwelashwa.
Lezi zitokisi zingagqokwa ngemuva kokuxilongwa kwe-DVT ukunciphisa okunye ukungakhululeki nokuvuvukala. Ngaphambilini, amasokisi okucindezelwa abesetshenziswa ngemuva kwe-DVT ebukhali ukusiza ukuvimbela isimo esibizwa nge-post-thrombotic syndrome (PTS) esingabonakalisa njengokuvuvukala okungapheli, ubuhlungu, ukuguquka kwesikhumba, nezilonda emaphethelweni aphansi. Noma kunjalo, lokhu akusona isincomo.
Amasheya okucindezelwa nawo angagqokwa njengendlela yokuvimbela.
Ukuze uthole imiphumela emihle, faka into yokuqala ekuseni ngaphambi kokuma ngezinyawo bese uqala ukunyakaza. Ukuhambahamba kungadala ukuvuvukala, lapho kungahle kube nzima ukubeka esitokisini. Khumbula ukuthi kuzodingeka ususe amasokisi amade ngaphambi kokugeza.
Njengoba amasokisi okucindezelwa enwebeka futhi eqinile, ukusebenzisa into yokugcoba esikhunjeni sakho ngaphambi kokufaka amasokisi kungasiza ukuthi impahla inyuse umlenze wakho. Qinisekisa ukuthi i-lotion imunca ngokugcwele esikhunjeni sakho ngaphambi kokuzama ukufaka amasokisi.
Ukugqoka isitokisi sokuminyanisa, bamba phezulu kwesitoko, usigoqe phansi ubheke esithendeni, ubeke unyawo lwakho ngaphakathi kwesitoko, bese kancane kancane udonsela isitokisi ngaphezulu komlenze wakho.
Gqoka amasokisi aqhubekayo usuku lonke, futhi ungawasusi kuze kufike isikhathi sokulala.
Geza amasheya ngemuva kokuwasebenzisa ngakunye ngensipho emnene, bese uwomisa ngomoya. Shintsha amasokisi akho njalo ezinyangeni ezine kuya kweziyisithupha.
Ungayikhetha kanjani i-compression stockings ye-DVT
Izitokisi zokucindezelwa ziza ngamazinga ahlukene okuqina, ngakho-ke kubalulekile ukuthola amasokisi anenani elifanele lengcindezi. Khetha phakathi kwamasheya aphakama ngamadolo, aphakeme kakhulu, noma agcwele. Udokotela wakho angancoma ukuguqa ngamadolo uma uvuvukale ngaphansi kwedolo, nokuphakama kwethanga noma ubude obugcwele uma uvuvukele ngaphezu kwedolo.
Noma udokotela wakho engabhala incwadi kadokotela yamasokisi okucinana, awudingi incwadi kadokotela yamasokisi afinyelela kuma-20 mmHg (millimeters of mercury). Amamilimitha we-mercury isilinganiso sokucindezela. Amasheya anezinombolo eziphakeme anezinga eliphakeme lokucindezelwa.
Ukuqina okunconyiwe kwe-DVT kuphakathi kuka-30 no-40 mmHg. Izinketho zokucindezela zifaka phakathi (8 kuya ku-15 mmHg), okulinganiselwe (15 kuya ku-20 mmHg), okuqinile (20 kuya ku-30 mmHg), nokuqina okwengeziwe (30 kuya ku-40 mmHg).
Inani elifanele lokuqina liyadingeka ekuvikeleni i-DVT. Ubukhulu besitoko sokuminyanisa buyahluka ngohlobo lomkhiqizo, ngakho-ke kuzodingeka uthathe izilinganiso zomzimba bese usebenzisa ishadi lomkhiqizo wokulinganisa ukunquma usayizi ofanele wena.
Ukuthola usayizi wakho wamasheya afika emadolweni, linganisa ububanzi bezingxenyana ezincanyana zeqakala lakho, ingxenye ebanzi kunazo zonke yethole lakho, nobude bethole lakho kusukela phansi kuye ekujikeni kwamadolo akho.
Okwezitokisi eziqonde phezulu zethanga noma ezigcwele, uzodinga futhi ukukala ingxenye ebanzi kakhulu yamathanga akho nobude bomlenze wakho kusuka phansi kuya phansi ezinqeni.
Ukuthatha
I-DVT ingadala ubuhlungu nokuvuvukala. Kungaba yisimo esisongela impilo uma i-clot yegazi ihambela emaphashini akho. Funda ukuthi ungazibona kanjani izimpawu zalesi simo, ikakhulukazi uma usanda kuthatha uhambo olude, waba nokuhlukumezeka, noma wahlinzwa. Funa ukwelashwa uma usola ukuthi igazi linemilenze yakho.
Uma unokuhlinzwa okuzayo noma uhlela ukuthatha uhambo olude, buza udokotela wakho ngokugqoka amasokisi aminyene ukusiza ukuvimbela i-DVT.