Ungakugwema kanjani ukungcoliswa kokudla ekhaya

-Delile

• Ungakugwema kanjani ukungcoliswa kwenyama
• Ungayikhipha kanjani ngokuphepha inyama
• Ukunakekelwa okujwayelekile ukugwema ukungcoliswa
• Ungakupakisha kanjani ukudla okuzohlala isikhathi eside

Ukungcola okuwela esiphambanweni kulapho ukudla okungcoliswe ngama-microorganisms, okuvame kakhulu ukuba yinyama nenhlanzi, kugcina kungcolise okunye ukudla okuphekwe kungavuthiwe, okungadala izifo ezifana ne-gastroenteritis, isibonelo.

Lokhu kungcoliswa kwesiphambano kokudla kungenzeka uma usebenzisa amabhodi okusika ngokungalungile, imimese engcolile, noma ngezandla noma ngendwangu yesitsha, isibonelo. Ezinye izibonelo zokuthi lokhu kungenzeka kanjani yilezi:

• Inyama eluhlaza ayembuliwe, ngaphakathi kwefriji, kanye nesaladi elungele ukusetshenziswa ohlangothini. Noma zingathinti ukusakazwa komoya ngaphakathi kwesiqandisisi, ingadlulisa ama-microorganisms asuka enyameni aye esaladini;
• Faka isaladi okulungele ukudliwa esitsheni lapho iqanda eliluhlaza lalikhona;
• Ungagezi izandla zakho ngemuva kokusika inyama futhi ucoshe umenzi wekhofi uzophuza ikhofi.

Ukugwema lolu hlobo lokungcola kubalulekile ukusebenzisa amabhodi ahlukene wokusika nemimese lapho upheka. Okufanelekile ukuthi ube nebhodi lokusika lepulasitiki ukusika nje inyama, inhlanzi nezinkukhu. Leli bhodi kufanele lihlanzwe ngokushesha ngemuva kokusetshenziswa ngamanzi, okokuhlanza futhi livimbe ukuthi lihlale lihlanzekile njalo, lingamanziswa nge-bleach noma nge-chlorine encane.

Ngaphezu kwalokho, ukusika imifino, imifino nezithelo kufanele ube nelinye ibhodi lokusika nemimese ehlukile kuphela yalolu hlobo lokusetshenziswa. Ukuwashwa kwalezi zimpahla nakho kufanele kwenziwe ngokushesha ngemuva kokusetshenziswa, kulandelwe imigomo efanayo nenyama.

Ungakugwema kanjani ukungcoliswa kwenyama

Ukuze kuvinjelwe inyama, inhlanzi noma izinkukhu ukuthi zingangcolisi, kufanele zigcinwe zivaliwe ziqinile efrijini noma efrijini, zikhonjwe kahle. Kungenzeka ukubanda ngokupakisha okuvela emakethe noma ebhusha, kepha kungenzeka futhi ukusebenzisa izimbiza ezindala ze-ayisikhilimu noma ezinye iziqukathi ezenza ukuhleleka nokuhlonza uhlobo ngalunye lwenyama.

Kodwa-ke, inyama, inkukhu noma inhlanzi enephunga elibi, umbala noma ukubukeka kwempango akufanele iqandiswe ngoba ukubanda nokupheka ngeke kwanele ukuqeda amagciwane angadala ubuthi ekudleni.

Bona ukuthi ungasigcina kanjani isiqandisi sihlale sihlanzekile futhi sihlelekile ukugwema ukungcoliswa kokudla, okwenza ukuthi kuhlale isikhathi eside.

Ithebula elilandelayo libonisa ama-microorganisms, lapho angaba khona nokuthi yiziphi izifo ezingabangela:

Ungayikhipha kanjani ngokuphepha inyama

Ukwehlisa inyama, izinkukhu kanye nenhlanzi kufanele ushiye isitsha sakho sincibilika ngaphakathi kwesiqandisi, eshalofini eliphakathi noma ngaphezulu kwedilowa elingezansi. Ukusonga ithawula lesitsha uzungeze ukupakisha noma ukubeka ipuleti ngaphansi kungasiza ukuvimbela amanzi ukuthi anamathele esiqandisini, nakho okungagcina kubangele ukungcoliswa kokunye ukudla.

Lokhu kungenzeka ngoba noma inyama ingonakali, kungenzeka ukuthi iqukethe ama-microorganism ayingozi empilweni, kodwa aqedwa lapho inyama iphekwe noma yosiwe. kepha njengoba imifino ethile, izithelo nemifino idliwa iluhlaza, njengotamatisi ne-ulethisi, lawa magciwane angadala ubuthi ekudleni, noma ngabe abonakala ehlanzekile.

Lapho ukhipha ubuningi bama-steaks, ngokwesibonelo, enkulu kunaleyo ozoyisebenzisa empeleni, inyama esele ingabanda futhi uma nje ibikade ingekho ekamelweni lokushisa isikhathi esingaphezu kwemizuzu engama-30, kepha ikhishwe ngaphakathi esiqandisini.

I-yogurt ingashiywa kwikhawunta yasekhishini ize ilungele ukusetshenziswa, kepha kufanele iqandiswe kuphela emaphaketheni ayo oqobo futhi isavaliwe.

Ukunakekelwa okujwayelekile ukugwema ukungcoliswa

Ezinye izinyathelo ezibalulekile okufanele uzithathe ukugwema ukungcoliswa kokudla ekhaya yilezi:

• Geza izithelo nemifino, nesisombululo esilungiswe ngeglasi elilodwa lamanzi elihlanganiswe nengilazi e-1 yeviniga. Bona igxathu negxathu lapha.
• Gcina ukudla okusele khona manjalo esiqandisini, ungavumeli ukuba usuku ludlule ekhoneni lasekhishini, noma esitofini. Indlela engcono kakhulu ukugcina okusele embizeni enesivalo sayo, ungakushiyi kudaluliwe ukudla;
• Ukuhlanza ukudla ngaphakathi kwesiqandisi, eshalofini elingezansi noma ku-microwave;
• Geza izandla zakho njalo ngaphambi kokulungisa noma ukuphatha ukudla;
• Shintsha ithawula lesitsha nsuku zonke ukuyivikela ukuthi ingangcoliseki;
• Bamba izinwele noma nini lapho upheka noma uphatha ukudla;
• Ungasebenzisi izesekeli njengewashi, isongo noma amasongo lapho usekhishini;
• Ukupheka ukudla kahle ikakhulukazi inyama nenhlanzi, kuqinisekiswe ukuthi aziphinki phakathi;
• Ungagcini amathini ensimbi esiqandisini, ukudla kufanele kudluliselwe ezitsheni zengilazi noma zepulasitiki;

Ngaphezu kokunakekela lokhu, kubalulekile futhi ukulahla izingxenye zokudla ezilimele noma ezibunjiwe, ukuvimbela lokhu kudla kungcolisi abanye. Yazi ukuthi ungabona kanjani ukuthi ushizi wonakele noma usengadliwa.

Ungakupakisha kanjani ukudla okuzohlala isikhathi eside

Indlela engcono yokugcina ukudla esiqandisini ukuze ihlale isikhathi eside, ngaphandle kokubeka engcupheni yokungcoliswa abanye, ukugcina yonke into ihlanzekile futhi ihlelekile ngaphakathi kwesiqandisi.

Kunezitsha, okupakisha kanye namabhokisi wokuhlela angasetshenziswa ngaphakathi kwesiqandisi angasiza ukugcina ukudla isikhathi eside, ngaphezu kokuvimbela ukungcola kwawo. Kepha ngaphezu kwalokho, iphakheji ngayinye kufanele ihlale ivalwe ngokuqinile futhi akukho lutho okufanele luvezwe.

Ukuhlala ugoqa upulasitiki ekhishini kuyindlela enhle yokupakisha ukudla nokumboza i-ceramic engenaso isivalo, isibonelo. Inamathela kahle, ayihlangani nokudla futhi isiza ekugcinweni kwayo.

Ukudla okusemathinini okusele kufanele kugcinwe kwesinye isiqukathi esivalwe ngamakhemikhali futhi kudliwe kungakapheli izinsuku ezintathu.