Izinyathelo ezi-5 zokususa amakhanda amnyama emakhaleni
-Delile
- 1. Hlanza isikhumba kahle
- 2. Yenza ukukhishwa
- 3. Faka isicelo sokukhipha imaski
- 4. Ukukhishwa kwamakhanda amnyama
- 5. Umswakama isikhumba
- Ukwelashwa nsuku zonke ngamakhanda amnyama nezinduna emakhaleni
AmaBlackhead avela ngenxa yokuqongelela ngokweqile kwe-sebum noma uwoyela kuma-pores, abashiya bevalekile futhi kuholele ekwakhekeni kwama-blackheads, ama-blackheads noma ama-whiteheads. Lokhu kunqwabelana kukawoyela kugcina sekuheha amabhaktheriya awadilizayo, aqhubeke acasule isikhumba asishiye sivuvukele.
Le nkinga ijwayelekile ebusheni, ngoba kungalesi sikhathi lapho kwenzeka khona ukukhiqizwa okukhulu kwamahomoni, okukhuthaza ukukhiqizwa kwamafutha yizinhlayiya ezihlanganayo. Kodwa-ke, amakhanda amnyama nezinduna kungavela ngemuva kweminyaka yobudala engama-30, ebudaleni, ngenxa yezici zofuzo.
Lokhu okulandelayo yizinyathelo ezi-5 ezibaluleke kakhulu zokuqeda ama-blackheads, ngaphandle kokushiya amamaki:
1. Hlanza isikhumba kahle
Ukuze uqale udinga ukugeza ubuso ngamanzi afudumele nensipho engamanzi. Ngaphezu kwalokho, iphedi likakotini eligcotshwe emanzini we-micellar lingagcotshwa esikhunjeni ukuze kususwe ngokuphelele konke ukungcola namafutha amaningi esikhunjeni.
Bona ukuthi ungasihlanza kanjani kahle isikhumba sakho ngesinyathelo.
2. Yenza ukukhishwa
Ngemuva kwalokho, umkhiqizo okhiphayo kufanele usetshenziswe esikhunjeni. Ngaphezu kokukhethwa kukho okutholakala ezimakethe nasezinxanxatheleni zezitolo, ungalungisa okokuzenzela okwenziwe kahle, okwemvelo ngokuphelele ngeresiphi elandelayo:
Izithako
- Isipuni esingu-1 sikakolweni
- 1 isipuni soju
Imodi yokulungiselela
Mane wenze ingxube ehambisanayo bese ufaka emakhaleni nasezihlathini ngokunyakaza okuyindilinga. Lesi sinyathelo sibalulekile ukuvula ama-pores nokususa amangqamuzana afile.
Bona ukuthi ungazilungiselela kanjani ezinye izindlela zokupheka ezenziwe ngesandla.
3. Faka isicelo sokukhipha imaski
Ngemuva kwalokho, kufanele usebenzise isifihla-buso se-blackhead esitholakala ezitolo zokuhlinzeka ngobuhle, kepha inketho eyenziwe ngokwenziwe futhi elula ukuyilungisa iqukethe iresiphi elandelayo:
Izithako
- Isipuni esingu-1 se-gelatin powder engathandeki
- 4 wezipuni ubisi
Imodi yokulungiselela
Faka izithako ne-microwave imizuzwana eyi-10 kuye kwengu-15, kuze kushiye ingxube efanayo. Bese ugcoba ngqo ekhaleni bese ulishiya lome ngokwemvelo. Ukujiya kwale ungqimba, kuzoba lula ukususa imaski. Ngemuva kokuma ngokuphelele, okungathatha cishe imizuzu engama-20, susa imaski yasekhaleni ngokudonsa emaphethelweni. Kulindeleke ukuthi ama-blackheads anamathele kule maski eshiya isikhumba sihlanzekile futhi silky.
4. Ukukhishwa kwamakhanda amnyama
Ongakwenza ukukhipha amakhanda amnyama ajulile esikhunjeni ukuwakhama ngeminwe yakho noma ngethuluzi elincane lokususa amakhanda amnyama esikhunjeni. Ukuze isikhumba singatshi, kufanele kuthathwe ukunakekelwa ukukhama amakhanda amnyama asekhaleni kusetshenziswa ama-swabs ama-2 okotini, okumele acindezelwe ngqo eceleni kwekhanda ngalinye elimnyama.
Okunye ongakhetha kukho ukusebenzisa i-blackhead remover, i-tweezers noma i-blackhead noma i-whitehead remover engathengwa ku-inthanethi, emakhemisi, ezitolo ezithengisa izidakamizwa noma ezitolo zokuphakela ubuhle.
5. Umswakama isikhumba
Ngemuva kokukhipha ama-blackheads esikhunjeni, kufanele ufafaze amanzi amancane afudumele ebusweni bonke, womile ngamakhasi ambalwa athambile ngephedi kakotini bese ufaka ijeli lokomisa izinduna noma i-gel ethambisa isikhumba esinamafutha esithandelwe umqubuko.
Ngemuva kwayo yonke le nqubo, akunconywa ukuthi kuvezwe ilanga ngoba isikhumba singaba nesici. Ngaphezu kwalokho, kungenzeka ukhethe ukuhlanzwa kwesikhumba kochwepheshe ukuze kungabikho amamaki unomphela nezibazi ebusweni. Bona ukuthi ukuhlanzwa kwesikhumba kwenziwa kanjani.
Ukwelashwa nsuku zonke ngamakhanda amnyama nezinduna emakhaleni
Ukwelashwa kwama-blackheads nezinduna kuhlose ukulawula ukugcwala kwesikhumba nokwenza ngcono ukubukeka kwaso. Ukuze wenze lokhu, kufanele uhlanze futhi ukhiphe isikhumba sakho nsuku zonke, ngaphezu kokusiqinisa nokusivikela elangeni nge-lotion noma ngaphandle kwamafutha ekwakhiweni.
Ukwelashwa kwasekhaya ngamakhanda amnyama nezinduna kufaka phakathi izindlela zokudla, njengokugwema ukusetshenziswa kokudla okunamafutha amaningi noshukela nokuncamela ukudla izithelo nemifino nokuphuza cishe amalitha amabili amanzi ngosuku.
Funda kabanzi ngokudla isikhumba esinamanzi futhi esinempilo kuvidiyo elandelayo: