Ingabe i-D-Mannose ingaphatha noma ivimbele ama-UTIs?

-Delile

• Okushiwo yisayensi
• Ungayisebenzisa kanjani i-D-mannose
• Imiphumela emibi yokuthatha i-D-mannose
• Namathela ezindleleni ezifakazelwe

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini i-D-mannose?

I-D-mannose wuhlobo lukashukela oluhlobene noshukela owaziwa kangcono. Lezi ushukela zombili zingushukela olula. Okusho ukuthi, aqukethe i-molecule eyodwa nje kashukela. Futhi, zombili zenzeka ngokwemvelo emzimbeni wakho futhi zitholakala nakwezinye izitshalo ngendlela yesitashi.

Izithelo nemifino eminingana iqukethe i-D-mannose, kufaka phakathi:

• ama-cranberries (nejusi le-cranberry)
• ama-apula
• amawolintshi
• amapentshisi
• i-broccoli
• obhontshisi abaluhlaza okotshani

Lo shukela utholakala nakwezinye izithasiselo zokudla okunempilo, ezitholakala njengamaphilisi noma izimpushana. Ezinye ziqukethe i-D-mannose ngokwayo, kanti ezinye zifaka izithako ezingeziwe, njenge:

• i-Cranberry
• dandelion akhiphe
• i-hibiscus
• rose okhalweni
• ama-probiotic

Abantu abaningi bathatha i-D-mannose ekwelapheni nasekuvimbeleni izifo ezithinta umchamo (UTIs). I-D-mannose kucatshangwa ukuthi ivimba amabhaktheriya athile ekukhuleni komgudu wokuchama. Kepha kuyasebenza?

Okushiwo yisayensi

E. coli amabhaktheriya abangela amaphesenti angama-90 ama-UTIs. Lapho lawa mabhaktheriya engena emkhakheni wokuchama, angena kumaseli, akhule futhi abangele ukutheleleka. Abaphenyi bacabanga ukuthi i-D-mannose ingasebenza ekwelapheni noma ekuvimbeleni i-UTI ngokumisa lawa mabhaktheriya ekunciphiseni.

Ngemuva kokudla ukudla noma izithasiselo eziqukethe i-D-mannose, umzimba wakho ekugcineni uyakususa ngezinso nasendaweni yokuchama.

Ngenkathi ikumgudu womchamo, inganamathisela kufayela le- E. coli amabhaktheriya angaba khona. Ngenxa yalokho, amabhaktheriya awasakwazi ukunamathela kumaseli futhi abangele ukutheleleka.

Akukho lucwaningo oluningi ngemiphumela ye-D-mannose lapho ithathwa ngabantu abane-UTIs, kepha izifundo ezimbalwa zokuqala zikhombisa ukuthi kungasiza.

Ucwaningo lwango-2013 luhlolisise i-D-mannose kwabesifazane abangama-308 ababene-UTIs ejwayelekile. I-D-mannose isebenze cishe kanye ne-antibiotic nitrofurantoin yokuvimbela ama-UTIs esikhathini esiyizinyanga eziyisithupha.

Ocwaningweni lwango-2014, i-D-mannose yaqhathaniswa ne-antibiotic trimethoprim / sulfamethoxazole yokwelashwa nokuvimbela ama-UTIs ajwayelekile kwabesifazane abangama-60.

I-D-mannose inciphise izimpawu ze-UTI kwabesifazane abanesifo esisebenzayo. Futhi bekusebenza kangcono kune-antibiotic yokuvikela ukutheleleka okwengeziwe.

Ucwaningo lwango-2016 lwahlola imiphumela ye-D-mannose kwabesifazane abangama-43 abane-UTI esebenzayo. Ekupheleni kwesifundo, abesifazane abaningi babenezimpawu ezithuthukisiwe.

Ungayisebenzisa kanjani i-D-mannose

Imikhiqizo eminingi ehlukile ye-D-mannose iyatholakala. Lapho uthatha isinqumo sokuthi iyiphi ozoyisebenzisa, kufanele ucabangele izinto ezintathu:

• noma ngabe uzama ukuvimbela ukutheleleka noma welapha ukutheleleka okusebenzayo
• umthamo ozodinga ukuwuthatha
• uhlobo lomkhiqizo ofuna ukuwuthatha

I-D-mannose ijwayele ukusetshenziselwa ukuvimbela i-UTI kubantu abane-UTIs ejwayelekile noma yokwelapha i-UTI esebenzayo. Kubalulekile ukwazi ukuthi usebenzisa ini kulokhu ngoba umthamo uzohluka.

Umthamo omuhle ongawusebenzisa awucaci ngokuphelele, noma kunjalo. Okwamanje, yimithamo esetshenzisiwe kuphela ocwaningweni ephakanyiswayo:

• Ukuvimbela ama-UTIs avamile: 2 amagremu kanye ngosuku, noma i-1 gram kabili ngosuku
• Ekwelapheni i-UTI esebenzayo: 1.5 amagremu kabili ngosuku izinsuku ezi-3, bese kuthi kanye ngosuku izinsuku eziyi-10; noma i-1 gramu kathathu nsuku zonke izinsuku eziyi-14

I-D-mannose iza ngama-capsule kanye nama-powders. Ifomu olikhethayo ngokuyinhloko lixhomeke kokuthandayo. Ungase ukhethe i-powder uma ungathandi ukuthatha ama-capsules amakhulu noma ufuna ukugwema okugcwaliswayo okufakwe kuma-capsules wabakhiqizi abathile.

Khumbula ukuthi imikhiqizo eminingi inikeza ama-capsules angama-500-milligram. Lokhu kusho ukuthi ungadinga ukuthatha amaphilisi amabili kuya kwamane ukuthola umthamo owufunayo.

Ukuze usebenzise i-D-mannose powder, uyichithe engilazini yamanzi bese uphuza ingxube. Impuphu incibilika kalula, futhi amanzi azoba nokunambitheka okumnandi.

Thenga i-D-mannose online.

Imiphumela emibi yokuthatha i-D-mannose

Abantu abaningi abathatha i-D-mannose abanayo imiphumela emibi, kepha abanye bangaba nezitulo ezixegayo noma uhudo.

Uma unesifo sikashukela, khuluma nodokotela wakho ngaphambi kokuthatha i-D-mannose. Kunengqondo ukuqapha ngoba i-D-mannose iyindlela yoshukela. Udokotela wakho angahle afune ukuqapha amazinga kashukela egazini eduze kakhulu uma uthatha i-D-mannose.

Uma une-UTI esebenzayo, ungalibali ukukhuluma nodokotela wakho. Yize i-D-mannose ingasiza ekwelapheni izifo kwabanye abantu, ubufakazi abunamandla kakhulu kuleli qophelo.

Ukubambezela ukwelashwa ngemithi elwa namagciwane okuye kwafakazelwa ukuthi iyasebenza ekwelapheni i-UTI esebenzayo kungaholela ekutheni ukutheleleka kusabalale izinso kanye negazi.

Namathela ezindleleni ezifakazelwe

Ucwaningo oluningi ludinga ukwenziwa, kepha i-D-mannose ibonakala iyisengezo esethembisayo sokudla okunempilo okungaba yindlela yokwelapha nokuvimbela ama-UTIs, ikakhulukazi kubantu abane-UTIs ejwayelekile.

Iningi labantu abalithathayo abanayo imiphumela emibi, kepha imithamo ephakeme ingadala izingqinamba zezempilo ezingakatholakali.

Khuluma nodokotela wakho ngezindlela zokwelashwa ezifanele uma une-UTI esebenzayo. Yize i-D-mannose ingasiza ekwelapheni i-UTI kwabanye abantu, kubalulekile ukulandela izindlela zokwelashwa ezifakazelwe ngokwelashwa ukuvimbela ukuthuthukiswa kwesifo esibi kakhulu.