Ama-Dessert angenawo ubisi

-Delile

• 1. I-Hazelnut Tart emnyama ye-Chocolate nama-Strawberries amasha
• 2. Izimbiza Chocolate de Crème
• 3. Ikhekhe Lase chocolate laseJalimane
• 4. Ama-Truffle Kakhokho Aluhlaza
• 5. Ikhekhe le-Oreo le-Ingredient
• 6. I-Raw Thin Mint Peppermint Patties
• 7. I-Vegan Blackberry Brownies
• 8. I-Cheesecake eluhlaza eluhlaza
• 9. IPaleo Peach Pie Popsicles
• 10. I-Pear-Almond Tart
• 11. IPanna Cotta eneStrawberry Balsamic Compote
• 12. I-Paleo Strawberry Ice Cream eneRhubarb Swirl
• 13. I-Summer Fever Strawberry Lime Granitas
• 14. Ama-Berry Mango Sunrise Tarts
• 15. Imango Sorbet
• 16. I-Lemon Meringue Pie (kuJar)
• 17. Amabhala kalamula angenawo ama-Gluten
• 18. Cishe iPaleo Pecan Pumpkin Pudding
• 19. I-Cinnamon Sugar Mini Donut Muffins
• 20. Amakhukhi we-Ginger Turmeric
• 21. I-Vegan Radiant Orchid Alfajores
• Ukudla okudlela endlini

Ngabe wena nobisi anizwani kahle kulezi zinsuku? Ungakhathazeki, awuwedwa. Abantu baseMelika abaphakathi kuka-30 no-50 million banezinga elithile lokungabekezelelani kwe-lactose.

Ukunciphisa noma ukuqeda ubisi kungaba umgomo omuhle, kepha uma unezinyo elimnandi, umbono wokuyeka ikhekhe noma u-ayisikhilimu ungazwakala njengokuhlukunyezwa ngokuphelele. Akudingeki kube njalo.

Bheka izindlela zokupheka ezingezansi zokupheka ama-chocolate, ama-dessert anesithelo, nokunye ukuphatha okumnandi.

1. I-Hazelnut Tart emnyama ye-Chocolate nama-Strawberries amasha

Le tart yetshokholethi eluhlaza ngokuphelele, engabhakwa ngokugcwaliswa kwe-ganache iyisono ngokuphelele. Le dessert yonke inokhilimu, ngeke ukholwe ukuthi alikho nethonsi lobisi.

Buka iresiphi eBare Root Girl.

2. Izimbiza Chocolate de Crème

Lezi zimbiza zikashokolethi aziqukethe "i-crème" empeleni. Esikhundleni salokho, ubisi lukakhukhunathi luthatha indawo yobisi futhi yonke iresiphi inezithako ezinhlanu kuphela. Futhi, le recipe iyisithandwa se-paleo- ne-chocolate-friendly.

Buka iresiphi ku-Elana's Pantry.

3. Ikhekhe Lase chocolate laseJalimane

Leli khekhe elicebile, elimnyama, nelonakalisayo le-chocolate linambitha ncamashi nomlingani walo wendabuko, kuze kube sekuqhekekeni kukakhukhunathi okweqile. Awusoze waqagela ukuthi ayinalo ubisi.

Buka iresiphi ku-Dairy Freed.

4. Ama-Truffle Kakhokho Aluhlaza

Uma ungumthandi woshokholethi, uzowathanda lawa ma-truffle enziwe ngokhokho oluhlaza "okwe-superfood", oqukethe ama-antioxidants amaningi kune-cocoa e-alkalized noma eyenziwe nge-Dutch.

Buka iresiphi eSolluna.

5. Ikhekhe le-Oreo le-Ingredient

Ukhilimu we-cashew ungene esikhundleni sikakhilimu ohlutshiwe kulokhu kuthatha okunempilo ngekhekhe ngokususelwa kukhukhi odumile omnyama nomhlophe. Ukuhlukahluka okuningana kweqhwa kunikezwa ukuhambisana nazo zonke izilwanga. Futhi akunanhlamvu, akunamaqanda, futhi akunashukela, ngakho-ke ngeke uzizwe unecala lapho ubuyela emuva imizuzwana.

Buka iresiphi kumaPurely Twins.

6. I-Raw Thin Mint Peppermint Patties

Le nguqulo eluhlaza, ye-vegan, noshukela ophansi welinye lamakhukhi aseMelika athandwa kakhulu. Yigqoke ngoshokoledi ukuze wenze i-peppermint patty yakho!

Buka iresiphi eRawmazing.

7. I-Vegan Blackberry Brownies

Ukuhlanganisa amajikijolo kanye noshokoledi kwenza la ma-brownies gooey futhi anganqandeki. Kungadingeka ukuthi uzimise ekushwabadeleni ipani lonke.

Buka iresiphi kuThe Friendly Fig.

8. I-Cheesecake eluhlaza eluhlaza

Njengama-dessert amaningi aluhlaza, le iresiphi idinga amantongomane futhi idinga ukulungiswa okungaphezulu kune-khekhe elijwayelekile. Kodwa-ke, kukhona ukubhaka okungu-zero okuhilelekile.

Ungahle uthande ukuqala ukulungiselela le dessert ngalelilanga kusukela izinto ezimbalwa kufanele zifriziwe amahora amaningana. Umphumela womsebenzi wakho uyi-dessert e-creamy, e-decadent egcwele ama-antioxidants.

Buka iresiphi kwaDeliciously Ella.

9. IPaleo Peach Pie Popsicles

Le iresiphi elula ilungele ukujabulela amapentshisi ekuphakameni kwenkathi yezithelo zamatshe. Zizwe ukhululekile ukusebenzisa i-sweetener yakho oyikhethayo.

Buka iresiphi kuHolly Ingabe Uma Engakwazi.

10. I-Pear-Almond Tart

Le tart pear tart enhle ingumbukiso ongawaletha ebhodweni lakho elilandelayo. Akudingeki nokuthi ubatshele ukuthi ayinalo ubisi.

Buka iresiphi ekhishini iBig Girls Small.

11. IPanna Cotta eneStrawberry Balsamic Compote

Le dessert yakudala yase-Italiya ilahlekelwa ubisi, kepha akukho ukuthungwa okuntekenteke okulindelwe ku-panna cotta. Ukuqotshwa kwama-strawberry noviniga webhalsamu kwenza ukubhangqwa okuphelele okungakucindezeli ngobumnandi.

Buka iresiphi kuNom Nom Paleo.

12. I-Paleo Strawberry Ice Cream eneRhubarb Swirl

Uma unenhlanhla yokuthola i-rhubarb kanye nama-strawberry emakethe yabalimi bendawo yakho kule sizini, le recipe igcina wonke ama-flavour ehlobo esisekelweni sobisi lukakhukhunathi.

Buka iresiphi eMndenini Wami Wemvelo.

13. I-Summer Fever Strawberry Lime Granitas

I-Granita iyi-dessert yase-Italiyane efriziwe, enama-khalori aphansi enhle kakhulu ezinyangeni zasehlobo. Izithako ezine zakha lokhu kudla okungenamandla. Zizwe ukhululekile ukusebenzisa i-sweetener yakho yoketshezi oyikhethayo.

Buka iresiphi ku-Oh She Glows.

14. Ama-Berry Mango Sunrise Tarts

Lezi zinhlayiya zezithelo ezifriziwe zibukeka njengokuphuma kwelanga futhi zizwakala njengesikhathi sasehlobo. Ngemuva kokuthi ubone ukuthi kulula kangakanani ukwenza le tart enhle, uzobe usuxhumekile.

Buka iresiphi eThe Fitchen.

15. Imango Sorbet

Ama-Sorbets ayindlela enhle engenalo ubisi ku-ayisikhilimu. Izithako ezintathu nomenzi we-ayisikhilimu (noma igrisi elbow elincane) konke okudingayo ukwenza lo mango wetropiki uphathe.

Buka iresiphi ku-Anja’s Food 4 Thought.

16. I-Lemon Meringue Pie (kuJar)

Lokhu kuvuselelwa kwekhekhe le-lemon meringue yakudala kuyindawo enhle yokuphindaphindeka, kukhishwe ubisi, i-gluten, noshukela weresiphi yendabuko!

Futhi, uphaya embizeni? Le recipe ithola amaphuzu athe xaxa ngokulawulwa kwengxenye.

Buka iresiphi ku-Wake The Wolves.

17. Amabhala kalamula angenawo ama-Gluten

Ukudla okungenayo ubisi- ne-gluten ku-intandokazi yokuthengisa okubhaka nge-retro, le migoqo yelamula enenjabulo inambitha njengokukhanya kwelanga okuphelele.

Buka iresiphi ku-Noshtastic.

18. Cishe iPaleo Pecan Pumpkin Pudding

Umshado wobisi lukakhukhunathi, i-puree yamathanga, nezinongo kwenza le pudding engenalo ubisi, i-vegan, ne-paleo pudding ithokomele futhi iduduze.

Buka iresiphi eSlim Pickin's Kitchen.

19. I-Cinnamon Sugar Mini Donut Muffins

Ama-Applesauce nobisi olungenalo ubisi kugcina lawa ma-muffin ukuthi angomi. Zama ukumatanisa lawa ma-muffin nenkomishi yekhofi.

Buka iresiphi kuMama Wamahhala Wobisi.

20. Amakhukhi we-Ginger Turmeric

Ujinja ne-turmeric kunezinzuzo eziningi zezempilo. Zisiza ekugayeni futhi zingasiza ukunciphisa ukuvuvukala. Cabanga ngalawa makhukhi e-yummy njengesikhuthazo somsoco osukwini lwakho.

Buka iresiphi kuKate's Healthy Cupboard.

21. I-Vegan Radiant Orchid Alfajores

Le nguqulo ye-vegan yekhukhi yakudala yase-Argentina ingumthunzi ogqamile we-fuchsia, ngenxa yokufakwa kwamazambane ansomi. Ubisi lukakhukhunathi i-dolce de leche ingena esikhundleni sokugcwaliswa kobisi bendabuko ukudala ikhukhi elimnandi, elingenalo ubisi.

Buka iresiphi eVegan Miam.

Ukudla okudlela endlini

Ukwenza umzamo oqondile wokufaka ubisi emseleni akusho ukuthi uyeke ukwenza uphudingi ocebile nosawoti. Ngokwanda kokuthandwa kokudla kwe-vegan, eluhlaza, ne-paleo, ukukhula kwezindlela zokupheka ezingenalo ubisi kuye kwanda kakhulu.

Thatha indlela yokuphuma ngaphandle kwebhokisi ngokuzama amanye alawa maqebelengwane angenamsoco, futhi ungathola ikhekhe lakho elingenalo ubisi futhi ulidle futhi.