Yazi isifo sofuzo esenza ukuthi ulambe ngaso sonke isikhathi

-Delile

• Izimpawu
• Ngazi kanjani ukuthi nginalesi sifo
• Yelashwa kanjani
• Buka ongakwenza ukuze unciphise isisindo:
• Izingozi Nezinkinga Zokushoda KweLeptin
• Bona amathiphu amaningi wokuthi ungayilawula kanjani i-Leptin futhi wehlise isisindo sakho kube kuhle.

Ukukhuluphala okuqala ebuntwaneni kungabangelwa yisifo sofuzo esingajwayelekile esibizwa ngokuthi yi-leptin defence, i-hormone elawula umuzwa wendlala nokusutha. Ngokushoda kwale hormone, noma ngabe umuntu udla kakhulu, lolu lwazi alufiki ebuchosheni, futhi uhlala elambile yingakho ehlala edla okuthile, okugcina kuvuna ukukhuluphala nokukhuluphala.

Abantu abanalokhu kuntula bavame ukukhombisa isisindo eseqile ebuntwaneni futhi bangalwa nesikali iminyaka baze bathole imbangela yenkinga. Laba bantu badinga ukwelashwa okufanele kuboniswe ngudokotela wezingane, lapho kutholakala ukuthi lesi sifo size sibe neminyaka eyi-18 noma i-endocrinologist kubantu abadala.

Izimpawu

Abantu abanalokhu kuguqulwa kwezakhi zofuzo bazalwa benesisindo esijwayelekile, kepha basheshe bakhuluphale phakathi neminyaka yokuqala yokuphila ngoba njengoba bengazizwa besuthi, bayaqhubeka nokudla ngaso sonke isikhathi. Ngakho-ke, ezinye izimpawu ezingakhombisa lolu shintsho yilezi:

• Yidla izingxenye ezinkulu zokudla ngasikhathi;
• Kunzima ukuhlala ngaphezu kwamahora ama-4 ungadli lutho;
• Amazinga aphezulu e-insulin egazini;
• Ukutheleleka okuqhubekayo, ngenxa yokwehla kwamasosha omzimba.

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Ukushoda kwe-leptin okuzalwa nakho kuyisifo sofuzo, ngakho-ke izingane ezinomlando wokukhuluphala emndenini onalezi zimpawu kufanele ziyiswe kudokotela wezingane ukuze ziphenye inkinga bese ziqala ukwelashwa.

Ngazi kanjani ukuthi nginalesi sifo

Kungenzeka ukuxilonga lokhu kushoda ngokusebenzisa izimpawu ezilethwe nangokuhlolwa kwegazi okukhomba amazinga aphansi noma ukungabikho ngokuphelele kwe-leptin emzimbeni.

Yelashwa kanjani

Ukwelashwa kokuzalwa kwesifo se-leptin kwenziwa ngemijovo yansuku zonke yale hormone, ukufaka esikhundleni somzimba ongakhiqizi. Ngalokhu, isiguli sinciphise indlala futhi sehlise isisindo, siphinde sibuyele emazingeni anele e-insulin nokukhula okujwayelekile.

Inani lehomoni elizothathwa kumele liqondiswe ngudokotela kanti isiguli kanye nomndeni waso kumele baqeqeshelwe ukufaka imijovo, okumele inikezwe ngaphansi kwesikhumba, njengoba kwenziwa ngemijovo ye-insulin yabashukela besifo sikashukela.

Njengoba ingekho imishanguzo ethize yalokhu kushoda, umjovo kufanele usetshenziswe nsuku zonke impilo.

Yize lo muthi ubalulekile ekulawuleni indlala nokudla, umuntu kufanele afunde ukudla kancane, adle ukudla okunempilo nokuzivocavoca njalo ukuze anciphise isisindo.

Buka ongakwenza ukuze unciphise isisindo:

Izingozi Nezinkinga Zokushoda KweLeptin

Uma ishiywe ingalashwa, amazinga aphansi e-leptin angadala izinkinga ezihambisana nokukhuluphala ngokweqile, njenge:

• Ukungabikho esikhathini kwabesifazane;
• Ukungabi nenzalo;
• I-osteoporosis, ikakhulukazi kwabesifazane;
• Ukubambezeleka kwentuthuko ngesikhathi sokuthomba;
• Thayipha isifo sikashukela sesi-2.

Kubalulekile ukukhumbula ukuthi ukwelashwa ngokushesha kuqalwa, kwehlisa ubungozi bezinkinga ngenxa yokukhuluphala futhi lapho isiguli sishesha ukwehlisa isisindo futhi siphile impilo ejwayelekile.

Bona amathiphu amaningi wokuthi ungayilawula kanjani i-Leptin futhi wehlise isisindo sakho kube kuhle.