U-Demi Lovato Ubonga I-Jiu-Jitsu Practice Ngokumenza Azizwe E-Sexy futhi Emubi Esithombeni

-Delile

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UDemi Lovato unikeze abalandeli bakhe i-FOMO ebucayi kuleli sonto ngokuthumela izithombe ezinhle ezivela emsebenzini wakhe omuhle eBora Bora. Yize ebuyele emhlabeni wangempela manje (womp, womp), lo mculi uthathe isikhashana wabelana ngendlela abewazisa ngayo umzimba wakhe ngesikhathi ejabulela ilanga futhi ephila impilo yakhe enhle.

Elandela i-jiu-jitsu sesh, u-Lovato uthumele isithombe esijikijela emuva sakhe egqoke ingubo yokubhukuda enokhalo oluphakeme, enombhalo wengwe. Ubhale ukuthi ugqugquzelwe ukuthi abelane ngalesi sithombe ngoba ubezizwa “ephezulu empilweni” ngemuva kokuzivocavoca kanzima. (Okuhlobene: U-Demi Lovato Ushaye Ihlombe Emuva Entathelini Ngesihloko Esihlazisa Umzimba)

"Ngijulukile futhi angibuki lobu bubuhle njengamanje kodwa ngizizwa ngimuhle," ebhala.

Lo mculi wengeze ngokuthi i-sexy snap imenze wazizwa enamandla. "Ngiyayithanda le pic lapho ngizizwa ngithandeka futhi futhi ngikwazi nokuzivikela kunoma ngubani owake wazama ukungihlasela," ubhale kanje. "Noma yimuphi usayizi, noma imuphi umumo, noma yibuphi ubulili. Nginokuphepha kepha ngezikhathi lapho ngingedwa ngizizwa nginesibindi (akukho pun okuhlosiwe) ukuthi ngingakwazi ukuzibamba ngilwe nomhlaseli futhi ngethemba ukuthi wonke umuntu uzothola okuthile abathanda kakhulu njengami zizwela nge-jiu-jitsu."

U-Lovato uvame ukuvuleleka ngothando lwakhe lobuciko obuxubene be-karate kanye ne-jiu-jitsu ikakhulukazi. Cishe izinyanga eziyi-10 ngemuva kokubonakala kwakhe eqile, wabelane ngokuthi uyaqhubeka nokuthuthuka kwezemidlalo. (Okuhlobene: I-Demi Lovato DGAF Mayelana Nokuthola Amaphawundi Ambalwa Ngemuva kokuthi Iyeke Ukudla)

Uthumele kuzindaba zakhe ze-Instagram emuva ngoMashi, "2nd-degree blue belt !!!!" kanye nesithombe somugqa wakhe omusha. "Lokhu kusho umhlaba kimi futhi ngeke ngikwazi ukujabula. I-jiu-jitsu yaseBrazil iwuthando lwami futhi angisakwazi ukulinda ukufunda okwengeziwe nangaphezulu."

Kulabo okungenzeka abangalwazi uhambo lukaLovato, indlela yakhe eya empilweni enempilo ibingelula.Kusukela ekuvuleni mayelana nezinkinga zakhe zokuphazamiseka ekudleni, ukuzilimaza, ukulutha, nokuzonda umzimba, uba ngomunye wabalingisi bethu abathandekayo abanomzimba futhi uyaqhubeka nokukhuthaza ugqozi lokuzivocavoca.

Ngemuva kwakho konke abhekane nakho, kuyakhuthaza ukumbona eqhubeka nokwanga umzimba wakhe, ukuthola amandla nokuzethemba ngokunyakaza, nokukhuthaza abanye ukuthi benze okufanayo.

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