Umlobi: Roger Morrison
Usuku Lokudalwa: 28 Usepthemba 2021
Ukuvuselela Usuku: 22 Hamba 2025
Anonim
My struggles with DRY/FLAKY SCALP (Seborrheic Dermatitis) and how I addressed it | Exotik_Roots
Ividiyo: My struggles with DRY/FLAKY SCALP (Seborrheic Dermatitis) and how I addressed it | Exotik_Roots

-Delile

I-Seborrheic dermatitis, edume ngokubizwa ngokuthi yi-dandruff, ingukuguqulwa kwesikhumba okubangela ukuvela kwezilonda ezibabayo nezibomvu esikhunjeni ezivame kakhulu emasontweni okuqala okuphila kwengane, kodwa lokho kungabonakala nasekukhulile, ikakhulukazi kubantu abane izinkinga zesikhumba.

Yize i-seborrheic dermatitis ivame kakhulu ekhanda, ingavela nasebusweni, ikakhulukazi ezindaweni ezinamafutha kakhulu njengekhala, ibunzi, amakhona omlomo noma amashiya, ngokwesibonelo.

I-Seborrheic dermatitis, kwezinye izimo, ayelapheki, ngakho-ke, ivame ukwenzeka kaningana kukho konke ukuphila. Kodwa-ke, izimpawu zingalawulwa ngokunakekelwa okukhethekile kwenhlanzeko, njengokugwema ukugeza izinwele zakho ngamanzi ashisayo, noma ukusebenzisa eminye imithi noma ama-shampoo akhonjiswe ngudokotela wesikhumba.

Bheka imikhuba engu-7 engenza inkwethu ibe nzima kakhulu nokuthi kufanele uyigweme.

Yimaphi ama-shampoo namafutha okugcoba okufanele uwasebenzise

Ama-shampoo amahle kakhulu okwelapha i-seborrheic dermatitis ama-anti-dandruff shampoos angathengwa emakhemisi nakwezinye izitolo ezinkulu. Ngokuvamile, lolu hlobo lwe-shampoo kufanele lube nezithako ezinjenge:


  • Itiyela lamalahle: Plytar, PsoriaTrax noma iTarflex;
  • Ketoconazole: INizoral, iLozan, i-Medicasp noma iMedley Ketoconazole;
  • I-salicylic acid: U-Ionil T, uPielus noma uKlinse;
  • I-Selenium sulphide: ICaspacil, iSelsun noma iFlora Selenium;
  • Izinki pyrithione: I-Payot noma i-Pharmapele ene-zinc pyrithione.

Ezimweni ezinzima kakhulu, lapho lawa ma-shampoo engakwazi ukuvimbela ukuqala kwe-seborrheic dermatitis ekhanda, kufanele kuboniswane nodokotela wesikhumba ukuze kuhlolwe isidingo sokusebenzisa i-corticosteroids, njenge-Betnovate capillary noma isisombululo se-Diprosalic, ngokwesibonelo.

Lapho i-dermatitis ivela kwezinye izingxenye zomzimba, njengasebusweni, kuhlale kunconywa ukuthi uthintane nodokotela wesikhumba ngoba, imvamisa, kuyadingeka ukusebenzisa i-oint antifungal, efana neKetoconazole, noma i-corticoid ointment, efana ne-Desonide noma i-Hydrocortisone .

Bona futhi ezinye izixazululo zemvelo ongazilungiselela ekhaya ukulwa nembandezelo eyeqile.


Yini okufanele uyenze uma kwenzeka ingane

I-baby seborrheic dermatitis ibizwa ngokuthi yi-milky crust futhi imvamisa ayisona isimo esibi. Lolu hlobo lwe-dermatitis luvela ngaphambi kweminyaka yezinyanga ezintathu futhi alusoze lwenzeka ngemuva konyaka wokuqala wokuphila, olwenzeka esikhumbeni nasamashiya kanye nasezihlokweni zemilenze, ngokwesibonelo.

Ukwelashwa kwe-seborrheic dermatitis enganeni kuqukethe ukumanzisa ama-crust ngamafutha afudumele kancane bese uwasusa ngosizo lwekamu elifanele elifanele. Ngemuva kwenqubo, kufanele kusetshenziswe amafutha asekelwe ku-petroleum jelly noma i-zinc oxide.

Ezimweni ezingavamile, ukutheleleka kwesibili nokwakheka kwama-pustules nama-crust aphuzi ngemfihlo kungakhula endaweni yesikhumba. Kulezi zimo, kufanele ubonane nodokotela wezingane ngoba kungadingeka ukuthi usebenzise ama-antibiotic athile.

Ungakusheshisa kanjani ukwelashwa

Yize ukwelashwa kungenziwa ngama-shampoo noma amafutha okugcoba anqunywe udokotela wesikhumba, kukhona ezinye izindlela zokuqapha ezisiza ukusheshisa inqubo futhi ezivimbela ukuthi i-dermatitis ingaphindaphindeki njalo. Ezinye zalezi zixwayiso zifaka:


  • Njalo gcina isikhumba sakho sihlanzekile futhi somile njalo, kanye nezinwele;
  • Susa ijeli yokugeza, imoto ne-conditioner kahle Ngemuva kokugeza;
  • Ungasebenzisi amanzi ashisayo kakhulu ukugeza;
  • Nciphisa ukuphuza kwakho utshwala nokudla okunamafutha, njengokudla okuthosiwe, amasoseji, amakhekhe noma ushokoledi;
  • Gwema izimo ezicindezelayo, njengokulwa nothile noma ukushiya umsebenzi obalulekile ozowenza.

Ngaphezu kwalokho, kungasiza ukubheja ngokudla okunama-anti-inflammatory okusiza ukuqinisa amasosha omzimba nokuqeda i-dermatitis, njenge-salmon, ama-alimondi, imbewu ye-sunflower noma ulamula, isibonelo. Thola okuningi mayelana nokudla okuhle ukwelapha i-seborrheic dermatitis.

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