Ingabe Amafutha Abalulekile Angayelapha Imithambo Ye-Varicose?

-Delile

• Ingabe kuyasebenza?
• Okushiwo ucwaningo
• Ungawasebenzisa kanjani amafutha abalulekile emithanjeni ye-varicose
• Izingozi nezixwayiso
• Ezinye izindlela zokwelapha imithambo ye-varicose
• Ongakwenza manje

Ingabe kuyasebenza?

Imithambo ye-Varicose ikhulisiwe, imithambo eqhamukayo. Zingaba izakhi zofuzo noma zibangelwe yimithambo ebuthakathaka, ukuhlanganiswa kwegazi nokusakazwa kahle kwegazi. Ukuqaqamba, ukutsha, ukuvuvukala nokunwaya kungenzeka. Amanye amafutha abalulekile angasetshenziswa njengekhambi eliphelele lemithambo ye-varicose.

Okushiwo ucwaningo

Njengoba kunjalo ngamakhambi amaningi ahlukile, alukho ucwaningo lwesayensi olushicilelwe ekusebenzeni kwamafutha abalulekile emithanjeni ye-varicose. Ngokwethiyori, amafutha abalulekile asetshenziselwa ukwandisa ukusabalalisa, ukunciphisa ukuvuvukala, nokunciphisa izinhlungu angasiza.

Amafutha abalulekile e-lavender asetshenziswa ku-aromatherapy ukudambisa izinhlungu nokunciphisa ukuvuvukala. Uwoyela okhonjisiwe we-lavender usize ukunciphisa ubude besilonda nosayizi. Izilonda zesikhumba ziyinkinga evamile yemithambo ye-varicose. futhi kukhombise uwoyela we-lavender unamakhono we-analgesic kanye ne-sedative angakusiza ukubhekana nobuhlungu be-varicose vein.

Amafutha abalulekile eRosemary kucatshangwa ukuthi athuthukisa ukujikeleza kwegazi. Imiphumela yocwaningo lwe-in vitro lwango-2009 lukhombisa ukuthi uwoyela we-rosemary wenza ngcono ukujikeleza kwegazi lasendaweni futhi uqede izinhlungu.

Ngokusho kwe-Ann Arbor Institute of Massage Therapy, amanye amafutha abalulekile asetshenziselwa ukwandisa ukusakazeka yile:

• isazi esicacile
• umsipresi
• isithelo segilebhisi
• helichrysum
• ilamuna
• ulamula
• iwolintshi
• wavuka
• ohlakaniphileyo
• i-tangerine

Amanye amafutha abalulekile anekhono lokubulala izinzwa noma lokulwa nokuvuvukala yilawa:

• chamomile
• inhlaka yempepho
• ujinja
• imure
• upelepele
• umkhonto
• i-vetiver

Ungawasebenzisa kanjani amafutha abalulekile emithanjeni ye-varicose

I-West Coast Institute of Aromatherapy incoma izindlela eziningana zokusebenzisa amafutha abalulekile ngezihloko zemithambo ye-varicose:

• Dala icompress efudumele noma epholile ngokufaka indwangu enhlanganisweni yamaconsi amahlanu kawoyela obalulekile nelitha elilodwa lamanzi. Faka isicelo se-compress endaweni ethintekile imizuzu engu-15. Gcina imilenze yakho iphakanyisiwe ngesikhathi sokufaka isicelo.
• Hlanganisa amathonsi angama-30 kawoyela obalulekile anezipuni ezingaba ngu-3 zamafutha othwala. Amafutha othwala athandwayo afaka uwoyela omnandi we-alimondi, uwoyela womnqumo, uwoyela kakhukhunathi, noma uwoyela wejojoba. Ungangeza futhi uwoyela ku-shea bhotela noma ibhotela le-cocoa. Sebenzisa ingxube ukubhucunga indawo ethintekile ekuqondeni kwenhliziyo yakho.
• Nciphisa kuze kube ngamaconsi ayisishiyagalombili kawoyela obalulekile ngesamba esincane samafutha othwala. Faka ingxube emanzini okugeza afudumele.
• Ukususa ama-hemorrhoids (imithambo ye-varicose ye-anus), engeza kuze kube ngamaconsi ayisishiyagalombili ka-oyela abalulekile abahlanjululwe kubhavu we-sitz.

Sebenzisa owoyela ababalulekile ukudala ukuzola nokuqeda izinhlungu:

• Donsela ngqo ebhodleleni noma kushubhu ye-inhaler.
• Faka isicelo seduku noma ukotini bese uhogela.
• Ukusabalalisa usebenzisa ikamelo lesisabalalisi.

Izingozi nezixwayiso

Amafutha abalulekile ahlanjululwe ngokuvamile abhekwa njengaphephile ukusebenzisa ngaphandle. Uma ufaka uwoyela obalulekile ongenakunyakaziswa esikhunjeni, ungahle uthole ukuthukuthela noma ukuvuvukala.

Wonke amafutha abalulekile anamandla okubangela ukusabela okweqile. Izimpawu zokuphendula ezingezwani zingafaka:

• ukuqubuka
• isifuba
• ukuvutha kwesikhumba
• ukucasuka kwesikhumba
• ukuphefumula kanzima
• ukushaya kwenhliziyo okusheshayo

Hlola njalo ingxube ehlanjululwe esiqeshini esincane sesikhumba ukuze unqume ukuthi uzoba nokuphendula yini. Uma isikhumba sakho singasabeli kahle, kufanele kube okuphephile ukufaka ingxube endaweni enkulu. Uma uhlangabezana nezimpawu zokuphendula ngemuva kokusebenzisa amafutha abalulekile, yeka ukusebenzisa bese uthinta udokotela wakho.

Uma ukhulelwe noma uncelisa, akufanele usebenzise lawa mafutha ngaphandle kokuqondiswa udokotela wakho noma i-aromatherapist eqeqeshiwe.

Ezinganeni nasezinsaneni, amafutha abalulekile kufanele asetshenziswe ngaphansi kweso lochwepheshe wezokunakekelwa kwempilo. Amanye amafutha abalulekile anemiphumela emibi kakhulu ezinganeni.

Ungacabangi ukuthi bonke ubuhlungu nokuvuvukala emilenzeni yakho kubangelwa yimithambo ye-varicose. Ezinye izimo ezibucayi, nezisongela impilo, ezifana namahlule egazi zingadala izimpawu ezifanayo futhi kufanele zikhishwe.

Ezinye izindlela zokwelapha imithambo ye-varicose

Ungathola ukukhululeka emithanjeni ye-varicose ngokwenza izinguquko ezithile zendlela yokuphila. Lokhu kufaka:

• ukugwema ukuhlala isikhathi eside noma ukuma
• ukuncipha lapho ukhuluphele
• ukugwema izingubo eziqinile okhalweni nasemilenzeni
• ukuphakamisa imilenze yakho ephakeme kunekhanda lakho lapho kungenzeka
• ukuzivocavoca umzimba njalo
• ukugqoka amasokisi aminyanisa

Lapho ukuzinakekela kunganele, udokotela wakho angancoma ukwelashwa okuthe xaxa. Izinketho zakho zifaka:

• I-Sclerotherapy: Isixazululo sifakwa emithanjeni ye-varicose. Lokhu kuvala imithambo futhi kuyisiza ukuba iphele.
• Ukuhlinzwa kweLaser: Ukuqhuma okunamandla kwezibani kudluliselwa emithanjeni. Lokhu kubangela ukuthi umthambo ubune futhi ekugcineni uhambe.
• Ukuhlinzwa okusizwa nge-catheter: Ithiphu ye-catheter iyashiswa kusetshenziswa i-radiofrequency noma i-laser energy bese ifakwa emthanjeni omkhulu. Njengoba kususwa ipayipi, iyawa umthambo.
• Ukwehlukaniswa kwemithambo: Imithambo emikhulu iyaboshwa futhi isuswe ngokuqhekeka okuncane.
• I-Phlebectomy: Imithambo emincane iyasuswa ngezimbobo ezincane zesikhumba.
• Ukuhlinzwa kwe-Endoscopic: Ngaphansi kokuqondiswa kwekhamera yevidiyo, imithambo emikhulu, enezilonda iyasuswa ngokuqhekeka okuncane.

Amakhambi ambalwa wamakhambi nawo angathuthukisa imithambo ye-varicose:

• I-chestnut yamahhashi: Ikhombisile ukuthi i-chestnut yamahhashi iyasebenza ekwelapheni izimpawu zokuhamba okungahambi kahle emilenzeni njengobunzima, ubuhlungu, kanye nokunwaya.
• Umshanelo webhusha: Ucwaningo lukhombisa ukuthi umshanelo webhusha usiza ukunciphisa ukuvuvukala kwemilenze okubangelwa ukungazungezi kahle komzimba.
• Ukukhishwa kwembewu yamagilebhisi: Lokhu kukhishwa kuthiwa kuqukethe izinto ezandisa ukuqina emithanjeni yegazi. Lokhu kungasiza futhi ekuvikeleni ukuvuza okuholela ekuvuvukeni kwemilenze.

Amakhambi amakhambi angadala imiphumela emibi futhi ahlanganyele nemithi. Hlola nodokotela wakho ngaphambi kokusebenzisa.

Ongakwenza manje

Uma umusha kumafutha abalulekile, funda konke ongakwenza mayelana nokuthi uwasebenzisa kanjani ngaphambi kokuwafaka ku-aricose vein treatment arsenal yakho. I-aromatherapist eqeqeshiwe ingakusiza ukuthola ukuthi imaphi amafutha angasiza isimo sakho.

Okwamanje, kunezinto ezincane ongazenza ekhaya nasemsebenzini ukunciphisa ingcindezi emithanjeni yakho nokwenza ngcono ukugeleza kwegazi:

• Faka i-fiber eyengeziwe ekudleni kwakho ukuvimbela ukuqunjelwa.
• Hamba ngangokunokwenzeka ukukhulisa ukusakazwa kwemilenze yakho.
• Setha isibali sikhathi sokuhamba njalo ngehora ukukukhumbuza ukuvuka nokunyakaza. Hamba, ujeke amajeki, noma ugijime endaweni okungenani imizuzu emihlanu.
• Uma umsebenzi wakho udinga ukuthi uhlale noma ume endaweni eyodwa isikhathi eside, shintsha izikhundla kaningi. Ingabe ithole liyazelula uhleli futhi uhambe endaweni umile.
• Ungahlali unemilenze ewele.
• Gqoka izithende eziphansi ukusiza ukukhipha imisipha yethole lakho nokusiza ukuvimbela ukuhlangana kwegazi.
• Yidla ukudla okunosawoti omncane ukuvimbela ukugcinwa kwamanzi okungadala ukuvuvukala.