Ukukhubazeka kwesifo sikashukela: Okufanele Ukwazi
-Delile
- Izithombe zesifo sikashukela sikashukela
- Izimbangela
- Izimpawu
- Ukuxilongwa
- Ukwelashwa
- Ukuvimbela
- Okubalulekile
I-dermopathy yesifo sikashukela iyinkinga yesikhumba ejwayelekile kubantu abaphila nesifo sikashukela.
Isimo asiveli kuwo wonke umuntu onesifo sikashukela. Kodwa-ke, kulinganiselwa ukuthi abantu abangamaphesenti angama-50 abaphila nalesi sifo bazokwakha uhlobo oluthile lwesikhumba, njengesifo sikashukela.
Isimo sibangela izilonda ezincane esikhunjeni sakho. Zingaba bomvu noma zibe nsundu ngombala futhi zivame ukuba zindilinga noma zimise okweqanda.
Izilonda zingenzeka noma kuphi emzimbeni wakho, kepha zivame ukukhula ezingxenyeni zamathambo. Kuvamile ngabo ukuba bathuthuke ocansini lwakho.
Isifo sikashukela sikashukela kwesinye isikhathi kubhekiselwa kuso njengamabala noma amabala amancanyana anombala.
Izithombe zesifo sikashukela sikashukela
Igalari yezithombe elandelayo iqukethe izibonelo ezijwayelekile zesifo sikashukela sikashukela:
Izimbangela
Yize isifo sikashukela sikashukela sivamile lapho uphila nesifo sikashukela, imbangela ngqo yalesi simo ayaziwa. Kodwa-ke, kukhona umbono mayelana nendlela eyisisekelo engemuva kwalezi zindawo.
Izindawo ze-Shin ziye zaxhunyaniswa nokulimala emlenzeni, okushiya abanye odokotela baphetha ngokuthi izilonda zingaba yimpendulo yehaba ekuhlukumezeni kwabantu abanesifo sikashukela esingalawulwa kahle.
Isifo sikashukela esingalawulwa kuvame ukuholela ekusakazeni kwegazi okungafanele, noma ukugeleza kwegazi okunganele, ezingxenyeni ezihlukene zomzimba. Ngokuhamba kwesikhathi, ukusakazeka kahle kunganciphisa amandla omzimba okwelapha amanxeba.
Ukwehla kokugeleza kwegazi endaweni ezungeze ukulimala kuvimbela inxeba ekupholiseni kahle, okuholela ekwakhiweni kwezilonda noma amabala afana nokulimala.
Kubukeka sengathi ukulimala kwemithambo yegazi nemithambo yegazi okungabangelwa yisifo sikashukela nakho kungakudonsela ekuthambekeni kwesifo sikashukela.
Lesi simo sihlotshaniswa ne-retinopathy yesifo sikashukela (ukulimala kwamehlo), i-nephropathy yesifo sikashukela (ukulimala kwezinso), kanye ne-diabetic neuropathy (ukulimala kwemizwa).
Kubukeka sengathi kuvame kakhulu kwabesilisa, kubantu abadala, nakulabo abaphila nesifo sikashukela isikhathi eside.
Kubalulekile ukukhumbula ukuthi lokhu kuyinkolelo kuphela maqondana nokuthi yini ebangela ukukhubazeka kwesifo sikashukela. Alukho ucwaningo olutholakalayo lokuqinisekisa lolu lwazi.
Izimpawu
Ukubukeka kwesikhumba sikashukela kungahluka kuye ngomuntu nomuntu.
Isimo sesikhumba sibonakala ngokubomvu okubomvu, okuyindilinga noma okusaqanda, amabala anjengezibazi ajwayele ukuba usentimitha noma ngosayizi omncane. Ngokuvamile i-asymptomatic, okusho ukuthi imvamisa ayizivezi izimpawu.
Yize izilonda zakha kakhulu emakhinsini, zingatholakala nakwezinye izingxenye zomzimba. Kodwa-ke, mancane amathuba okuthi athuthuke kulezo zindawo. Ezinye izindawo izilonda zingatholakala zifaka:
- ithanga
- isiqu
- izingalo
Noma izilonda zingathandeki ukubukwa - kuya ngobukhulu nenani lamabala - isimo asinabungozi.
I-dermopathy yesifo sikashukela ayivame ukudala izimpawu ezifana nokushisa, ukuhlabana, noma ukulunywa.
Ungahlakulela isilonda esisodwa noma amaqoqo ezilonda ku-shin nakwezinye izingxenye zomzimba wakho.
Lapho amabala ekhula emzimbeni, ajwayele ukwenzeka ngokuhlangana, okusho ukuthi avela emilenzeni yomibili noma ezingalweni zombili.
Ngaphandle kokubonakala kwezilonda zesikhumba, i-dermopathy yesifo sikashukela ayinazo ezinye izimpawu. Lezi zilonda noma amabala awaqhamuki noma akhiphe uketshezi. Azithelelani futhi.
Ukuxilongwa
Uma unesifo sikashukela, udokotela wakho angakwazi ukuthola ukuthi unesifo sikashukela ngemuva kokuhlolwa kwesikhumba sakho. Udokotela wakho uzohlola izilonda ukuthola:
- isimo
- umbala
- usayizi
- indawo
Uma udokotela wakho enquma ukuthi unesifo sikashukela, bangase badele i-biopsy. I-biopsy ingaletha ukukhathazeka kokuphulukiswa kokulimala kancane. Kodwa-ke, ungadinga i-biopsy yesikhumba, uma udokotela wakho esola esinye isimo sesikhumba.
I-dermopathy yesifo sikashukela ingaba uphawu lokuqala lwesifo sikashukela. Ungase uhlangabezane nezinye izimpawu zokuqala zokuba nesifo sikashukela. Lokhu kufaka phakathi:
- ukuchama kaningi
- ukoma njalo
- ukukhathala
- ukungaboni kahle
- ukuncipha komzimba
- ukuzwa ukuzwa ezithweni zakho
Uma ungatholakali unesifo sikashukela futhi udokotela wakho ephetha ukuthi izilonda zakho zesikhumba zingabangelwa yi-dermopathy yesifo sikashukela, bangahle bahlele ukuhlolwa okwengeziwe. Imiphumela yokuhlolwa ingabasiza baqinisekise ukuxilongwa kwakho.
Ukwelashwa
Akukho ukwelashwa okuqondile kwesifo sikashukela sikashukela.
Ezinye izilonda kungathatha izinyanga ukuzixazulula, kanti ezinye zingathatha isikhathi esingaphezu konyaka. Kunezinye izimo lapho izilonda zingaba khona unomphela.
Awukwazi ukulawula isilinganiso lapho izilonda ziphela khona, kodwa kunezinyathelo ongazithatha ukuphatha isimo. Nawa amathiphu ambalwa okuphatha:
- Ukufaka izimonyo kungasiza ukumboza izindawo.
- Uma i-dermopathy yakho yesifo sikashukela ikhiqiza izindawo ezomile, ezinama-scaly, ukusebenzisa i-moisturizer kungasiza.
- Ukusuthisa nakho kungasiza ekuthuthukiseni ukubukeka kwamabala.
Ngenkathi kungekho ukwelashwa okuqondile kwesifo sikashukela sikashukela, ukuphatha isifo sikashukela kusabalulekile ukuvimbela izinkinga ezihlobene nesifo sikashukela.
Ukuvimbela
Njengamanje, ayikho indlela eyaziwayo yokuvimbela ukukhubazeka kwesifo sikashukela okubangelwa yisifo sikashukela.
Kodwa-ke, uma isifo sakho sikashukela sikashukela sibangelwa ukuhlukumezeka noma ukulimala, kunezinyathelo zokuzivikela ongazithatha. Lezi zinyathelo zingavikela imicu yakho nemilenze, izindawo ezimbili lapho izilonda zingenzeka khona.
Isibonelo, ukugqoka amasokisi afika emadolweni noma ama-shin pads kunganikeza ukuvikeleka lapho udlala ezemidlalo noma wenza eminye imisebenzi yomzimba.
Okubalulekile
I-dermopathy yesifo sikashukela yisimo esivamile kubantu abaphila nesifo sikashukela. Isimo sibonakala ngokuba khona kwezilonda. Lezi zilonda azinabungozi futhi azibangeli buhlungu, kepha akufanele zinganakwa.
Kubalulekile ukuthi ugcine isifo sikashukela siphethwe kahle, okubandakanya ukuqapha njalo ushukela wegazi lakho. Ukuphatha isimo sakho kubalulekile ekuvikeleni izinkinga ezihlobene nesifo sikashukela ezinjenge:
- ukulimala kwemizwa
- ingozi eyengeziwe yokushaywa unhlangothi noma isifo senhliziyo
Kubalulekile ukuhlela ukuvakashelwa njalo nodokotela wakho ukuxoxa ngohlelo lwakho lokwelashwa kwesifo sikashukela futhi wenze noma yikuphi ukulungiswa okudingekayo ukuze ugcine ukuphathwa okuhle kwe-glycemic.
Isibonelo, uma uthatha imithi yakho njengoba unqunyiwe, kepha ushukela wegazi lakho uhlala uphezulu, khuluma nodokotela wakho. Ungadinga ukulungisa ukwelashwa kwakho kwamanje.
Yenza umzamo ohlangene wokuzivocavoca okungenani imizuzu engama-30, kathathu kuye kahlanu ngesonto. Ukuzivocavoca njalo kubalulekile empilweni yakho yonke. Lokhu kungafaka:
- ukuhamba
- ukugijima
- ukwenza i-aerobics
- ukuhamba ngebhayisikili
- ukubhukuda
Yidla izithelo ezintsha, imifino nenyama engenamafutha. Kubalulekile ukudla ukudla okunempilo, okunomsoco. Uma ukhuluphele ngokweqile, ukunciphisa amakhilogremu amaningi kungasiza ekuqiniseni izinga likashukela egazini lakho.
Qaphela ukuthi ukuphathwa yisifo sikashukela akubandakanyi nje kuphela ukugcina ushukela wegazi onempilo. Kunezinye izinyathelo ongazithatha, kufaka phakathi:
- ukuyeka ukubhema, uma ubhema
- ukunciphisa ukucindezeleka
Uma i-dermopathy yakho yesifo sikashukela ingumphumela wokuhlukumezeka noma ukulimala, ungathatha izinyathelo zokuzivikela njengokugqoka izingubo zokuvikela kanye namagiye ngesikhathi somzimba.
Kubalulekile ukuvikela imicu nemilenze yakho ngoba isifo sikashukela sikashukela sithambekele ekuthikamezeni kakhulu lezo zindawo.
Ukuhlela ukuvakashelwa njalo nodokotela wakho kuzobenza bakwazi ukuqedela ukuhlolwa okuphelele ukusiza ukuthola uhlelo lokuphatha olungcono kakhulu lwesimo sakho.