Izimbangela Zohudo Namathiphu Okuvimbela

-Delile

• Yini ebangela isifo sohudo?
• Ziyini izimpawu zohudo?
• Ukwehla kwamanzi emzimbeni nokuhuda
• Uhudo ezinganeni nasezinganeni ezisencane
• Itholakala kanjani imbangela yohudo?
• Yiziphi izinketho zokwelashwa zohudo?
• Ngingasigwema kanjani isifo sohudo?
• Ukuvimbela isifo sohudo
• Ukuvimbela ukusabalala kwezifo ezibangelwa amagciwane noma amagciwane

Ukubuka konke

Uhudo luphawulwa yizitulo ezixegayo, ezinamanzi noma isidingo esivamile sokunyakaza kwamathumbu. Imvamisa ihlala izinsuku ezimbalwa futhi ivame ukunyamalala ngaphandle kokwelashwa. Isifo sohudo singaba sibi noma singapheli.

Uhudo olunamandla lwenzeka lapho isimo sithatha usuku olulodwa noma ezimbili. Ungase ube nohudo ngenxa yokutheleleka ngegciwane noma ibhaktheriya. Ngezinye izikhathi, kungaba ngenxa yokudla okunoshevu.

Kukhona ngisho nesimo esaziwa ngokuthi yuhudo lwabahambi, esenzeka lapho uhanjiswa yisisu ngemuva kokuvezwa amagciwane noma izimuncagazi ngenkathi useholidini ezweni elisathuthuka. Uhudo olubi luvamile.

Isifo sohudo esingapheli sisho isifo sohudo esihlala okungenani amasonto amane. Ngokuvamile kungumphumela wesifo samathumbu noma ukuphazamiseka, njengesifo se-celiac noma isifo sikaCrohn.

Yini ebangela isifo sohudo?

Ungaba nesifo sohudo ngenxa yezimo noma izimo eziningi. Izimbangela ezingaba khona zohudo zihlanganisa:

• ukungabekezelelani kokudla, njengokungezwani ne-lactose
• ukungezwani kokudla
• ukusabela okungalungile emithini
• ukutheleleka ngegciwane
• ukutheleleka kwamagciwane
• isifo samathumbu
• ukutheleleka okuyisidlakudla
• i-gallbladder noma ukuhlinzwa esiswini

I-Rotavirus kuyimbangela evamile yohudo lobuntwana. Ukutheleleka kwamagciwane ngenxa ye- salmonella noma E. coli, phakathi kokunye, nakho kuvamile.

Isifo sohudo esingapheli kungaba uphawu lwesimo esibi kakhulu njenge-irritable bowel syndrome noma isifo samathumbu esivuthayo. Uhudo oluqubuka njalo futhi olunzima kungaba uphawu lwesifo samathumbu noma sokuphazamiseka kwamathumbu okusebenzayo.

Ziyini izimpawu zohudo?

Kunezimpawu eziningi ezihlukene zohudo. Ungathola eyodwa kuphela yalezi noma iyiphi inhlanganisela yazo zonke. Izimpawu zincike embangela. Kuvamile ukuzwa okukodwa noma okuningi kokulandelayo:

• isicanucanu
• ubuhlungu besisu
• ukunyanyiswa
• ukuqunjelwa
• ukoma komzimba
• umkhuhlane
• indle enegazi
• isifiso esivamile sokukhipha amathumbu akho
• ivolumu enkulu yezihlalo

Khuluma nodokotela wakho uma uhlangabezana nalezi zimpawu.

Ukwehla kwamanzi emzimbeni nokuhuda

Isifo sohudo singadala ukuthi ulahlekelwe uketshezi ngokushesha futhi sikubeke engcupheni yokuphelelwa amanzi emzimbeni. Uma ungatholi ukwelashwa kohudo, kungaba nemiphumela emibi kakhulu. Izimpawu zokuphelelwa amandla kwamanzi zihlanganisa:

• ukukhathala
• ulwelwesi lwamafinyila olomile
• ukukhuphuka kwenhliziyo
• ikhanda elibuhlungu
• ubumhlophe
• ukoma okwandisiwe
• ukuncipha ukuchama
• umlomo owomile

Xhumana nodokotela wakho ngokushesha okukhulu uma ucabanga ukuthi uhudo lwakho lukubangela ukuba uphelelwe ngamanzi emzimbeni.

Uhudo ezinganeni nasezinganeni ezisencane

Uhudo yisimo esibi kubantu abasha kakhulu. Kungadala ukoma okukhulu emzimbeni osaneni ngosuku olulodwa nje.

Shayela udokotela wengane yakho noma funa ukunakekelwa okuphuthumayo uma ubona izimpawu zokuphelelwa amandla kwamanzi, njenge:

• ukuncipha ukuchama
• umlomo owomile
• ikhanda elibuhlungu
• ukukhathala
• ukungakhali lapho ukhala
• isikhumba esomile
• amehlo acwile
• ifontianel eshonile
• ubuthongo
• ukucasuka

Funa ukwelashwa ngokushesha uma ngabe okunye kwalokhu okulandelayo kusebenza enganeni yakho:

• Banesifo sohudo amahora angama-24 noma ngaphezulu.
• Banomkhuhlane we-102 ° F (39 ° C) noma ngaphezulu.
• Zinezitulo eziqukethe igazi.
• Zinezitokisi eziqukethe ubomvu.
• Zinezitokisi ezimnyama nezilindile.

Lezi zonke izimpawu ezikhomba isimo esiphuthumayo.

Itholakala kanjani imbangela yohudo?

Udokotela wakho uzoqedela ukuhlolwa komzimba futhi abheke umlando wakho wezokwelapha lapho enquma imbangela yohudo lwakho. Bangase futhi bacele ukuhlolwa kwelabhoratri ukuhlola amasampula omchamo negazi.

Ukuhlolwa okwengeziwe udokotela wakho angaku-oda ukuthola imbangela yohudo nezinye izimo ezihlobene nakho kungafaka:

• ukuhlolwa kokuzila ukuthola ukuthi ukungabekezelelani kokudla noma ukungezwani komzimba yimbangela yini
• ukuhlolwa kwe-imaging ukuhlola ukuvuvukala nokungahleleki kahle kwamathumbu
• isiko lokuhlola amagciwane, izimuncagazi, noma izimpawu zesifo
• i-colonoscopy yokuhlola lonke ikholoni ukuthola izimpawu zesifo samathumbu
• i-sigmoidoscopy yokuhlola i-rectum ne-colon ephansi ukuthola izimpawu zesifo samathumbu

I-colonoscopy noma i-sigmoidoscopy iyasiza kakhulu ekunqumeni ukuthi unesifo samathumbu uma unesifo sohudo esibi noma esingapheli.

Yiziphi izinketho zokwelashwa zohudo?

Ukwelashwa kwesifo sohudo ngokuvamile kudinga ukushintsha uketshezi olulahlekile. Lokhu kumane kusho ukuthi udinga ukuphuza amanzi amaningi noma iziphuzo ezingena esikhundleni se-electrolyte, njengeziphuzo zemidlalo.

Ezimweni ezibucayi kakhulu, ungathola uketshezi ngokusebenzisa i-intravenous therapy. Uma ukutheleleka ngamagciwane kuyimbangela yohudo lwakho, udokotela wakho angakunikeza ama-antibiotic.

Udokotela wakho uzonquma ukwelashwa kwakho ngokuya nge:

• ubunzima besifo sohudo nesimo esihlobene naso
• imvamisa yohudo nesimo esihlobene nayo
• izinga lesimo sakho sokuphela kwamanzi emzimbeni
• impilo yakho
• umlando wakho wezokwelapha
• iminyaka yakho
• amandla akho okubekezelela izinqubo noma imishanguzo ehlukile
• okulindelwe ukwenza ngcono isimo sakho

Ngingasigwema kanjani isifo sohudo?

Yize isifo sohudo singenzeka ngezizathu ezahlukahlukene, kunezenzo ongazithatha ukusivimbela:

• Ungakugwema ukuthuthukisa isifo sohudo kusuka kubuthi bokudla ngokugeza izindawo zokupheka nokulungisa ukudla kaningi.
• Phaka ukudla ngokushesha ngemuva kokukupheka.
• Izinsalela zefriji ngokushesha.
• Ncibilikisa njalo ukudla okufriziwe esiqandisini.

Ukuvimbela isifo sohudo

Ungasiza ekuvikeleni isifo sohudo ngokuthatha lezi zinyathelo ezilandelayo lapho uhambela izwe elisathuthuka:

• Ungafuna ukubuza udokotela wakho ukuthi ungaqala yini ukwelashwa ngama-antibiotic ngaphambi kokuba uhambe. Lokhu kuzonciphisa kakhulu ingozi yakho yokuthuthukisa isifo sohudo.
• Gwema amanzi ompompi, ama-ice cubes, nemikhiqizo emisha okungenzeka ukuthi igezwe ngamanzi ompompi ngenkathi useholidini.
• Phuza amanzi asemabhodleleni kuphela ngenkathi useholidini.
• Yidla ukudla okuphekwe kuphela lapho useholidini.

Ukuvimbela ukusabalala kwezifo ezibangelwa amagciwane noma amagciwane

Uma unesifo sohudo ngenxa yokutheleleka ngegciwane noma igciwane, ungavimbela ukusabalalisa ukutheleleka kwabanye ngokugeza izandla zakho kaningi. Uma ugeza izandla, sebenzisa insipho ugeze imizuzwana engama-20. Sebenzisa i-sanitizer yezandla lapho ukugeza izandla kungenzeki.