Uyini Umehluko Phakathi Kwe-CBD, iTHC, Insangu, Insangu, neHemp?

-Delile

• Ama-cannabinoids (izinhlanganisela ezitshalweni ze-cannabis)
• I-CBD (ifushane nge "cannabidiol")
• I-THC (ifushane nge-tetrahydrocannabinol)
• Insangu (igama lesambulela ngensangu noma i-hemp)
• Insangu (inhlobonhlobo ephezulu ye-THC yesitshalo se-cannabis)
• I-Hemp (inhlobonhlobo ephezulu ye-CBD yesitshalo se-cannabis)
• Buyekeza kwe-

I-cannabis ingenye yezindlela ezintsha zokuphila kahle ze-buzziest, futhi ithola umfutho kuphela. Uma sekuhlotshaniswa nama-bong namasaka angama-hacky, i-cannabis isingene emuthini wemvelo ojwayelekile. Futhi ngesizathu esihle-i-cannabis ifakazelwe ukuthi iyasiza ngesifo sokuwa, i-schizophrenia, ukudangala, ukukhathazeka, nokunye, kanti izivivinyo zangaphambi komtholampilo nazo zifakazela ukusebenza kahle kwazo ekuvimbeleni ukusabalala komdlavuza.

Hambisa phansi, i-CBD iyingxenye ethandwa kakhulu yaleli khambi lemithi. Kungani? Ukungeneka. Ngenxa yokuthi i-CBD ayinayo i-psychoactive, inxenxa abantu abaningi abathanda, kufaka phakathi labo abangazami ukukhuphuka noma abangaba nokusabela okungekuhle ku-THC (ngaphezulu kwalokho okungukuthi, ngezansi). Ukungasho, i-World Health Organisation ibika ukuthi i-CBD ayinayo imiphumela emibi engemihle.

Uma uyi-CBD noma i-THC rookie (futhi lawa ma-acronyms akushiya ngokuphelele), ungakhathazeki: Sithole incwadi yokuqala. Nazi izinto eziyisisekelo-akukho bong obudingekayo.

Ama-cannabinoids (izinhlanganisela ezitshalweni ze-cannabis)

Kuya ngohlobo lwe-cannabinoid, kungaba ikhemikhali esitshalweni noma i-neurotransmitter emzimbeni wakho (ingxenye yesistimu ye-endocannabinoid).

"Isitshalo se-cannabis sinezinto ezingaphezu kwe-100," kusho uPerry Solomon, MD, isazi sokubulala izinzwa kanye nesikhulu sezokwelapha se-HelloMD. "Izinto eziyinhloko abantu abakhuluma ngazo ngama-cannabinoid asebenzayo esitshalweni, aziwa ngokuthi ama-phytocannabinoids. Amanye ama-cannabinoids ama-endocannabinoids, akhona emzimbeni wakho." Yebo, unohlelo emzimbeni wakho lokuxhumana ne-cannabis! "Ama-phytocannabinoids ojwayele ukuzwa ngawo yi-CBD ne-THC." Ake sifike kulabo!

I-CBD (ifushane nge "cannabidiol")

Inhlanganisela (phytocannabinoid) etholakala ezitshalweni zensangu.

Kungani wonke umuntu ethathekile? Ngamafuphi, i-CBD yaziwa ngokunciphisa ukukhathazeka nokuvuvukala ngaphandle kokukuphakamisa. Futhi akulona umlutha njengemithi ethile yokukhathazeka kadokotela.

"Abantu babheke ukusebenzisa i-cannabis ngenhloso yokwelapha, kepha abafuni ukuthola umphumela ophakeme noma we-psychoactive," kusho uDkt Solomon. Ubalule ukuthi i-CBD ingasebenza kangcono uma isetshenziswa ne-THC (ngaphezulu kwalokho ngokuhamba kwesikhathi). Kepha kukodwa, kuthinta izakhiwo zokuphulukisa ze-bonafide. (Nalu uhlu oluphelele lwezinzuzo eziqinisekisiwe zezempilo ze-CBD.)

Izinto ezimbalwa okufanele zikhunjulwe: "I-CBD ayisiwo opholisa izinhlungu," kusho uJordan Tishler, M.D., uchwepheshe we-cannabis, udokotela oqeqeshwe eHarvard, nomsunguli we-InhaleMD.

Kube nezifundo ezithile ezisho okunye, ukuthola ukuthi i-CBD iyasebenza ekwelapheni ubuhlungu be-neuropathic (zombili lezi zifundo zenziwa neziguli ezinomdlavuza, kanye nobuhlungu be-CBD obunciphisiwe obuhlobene ne-chemotherapy). Kodwa-ke, kufanele kwenziwe izifundo eziningi ukusho ngokuqinisekile.

I-World Health Organisation ibala izifo nezimo eziningana ezinkulu i-CBD engazelapha, kepha iyaphawula ukuthi kunocwaningo olwanele ukufakazela ukusebenza kwalo ngokuwa. Lokho kusho, i-WHO ibike ukuthi i-CBD ingakwazi ngokungenzeka ukwelapha isifo i-Alzheimer, isifo sikaParkinson, isifo sikaHuntington, isifo sikaCrohn, i-multiple sclerosis, ingqondo, ukukhathazeka, ubuhlungu, ukucindezeleka, umdlavuza, ukulimala kwe-hypoxia-ischemia, isicanucanu, IBD, isifo sokuvuvukala, isifo samathambo, ukutheleleka, izifo zenhliziyo nemithambo yegazi, kanye nezinkinga zesifo sikashukela.

Inhlanganisela ye-CBD ingafakwa emafutheni nasezithanjeni ezisetshenziselwa ukulethwa kwezilimi ezingaphansi (ngaphansi kolimi), kanye nama-gummies, amaswidi, kanye neziphuzo ukuze ziphuzwe. Ufuna ukukhululeka okusheshayo? Zama ukuhambisa uwoyela. Ezinye iziguli zithola ukuthi imikhiqizo ye-CBD enezihloko inganikeza ukukhululeka kokulwa nokuvuvukala kwezifo zesikhumba (yize lungekho ucwaningo lwamanje noma imibiko yokusekela izindaba zabo zempumelelo).

Ngenxa yokuthi i-CBD iyisifiki, azikho izincomo ezibekiwe zokuthi ungayisebenzisa kanjani: Umthamo uyehluka kuye ngesimo somuntu kanye nokugula, futhi odokotela abanayo indlela yokulinganisa e-milligram eqondene nendawo yonke ye-CBD ngendlela abenza ngayo ngemithi kadokotela yakudala.

Futhi yize i-WHO ithi ayikho imiphumela emibi, i-CBD ingahle idale umlomo owomile noma ifake umfutho wegazi. Kuphinde kuvinjwe imithi ethile ye-chemotherapy-ngakho kubalulekile ukukhuluma nodokotela wakho ngaphambi kokwengeza noma yiluphi uhlobo lwemithi ohlelweni lwakho, okuhlanganisa imithi yemvelo, esekelwe ezitshalweni. (Bona: Izithasiselo Zakho Zemvelo Kungaba Ukuthumela Ngemithi Yakho Yokudokotela)

I-THC (ifushane nge-tetrahydrocannabinol)

Isakhi (i-phytocannabinoid) esitholakala ezitshalweni ze-cannabis, i-THC yaziwa ngokwelapha izifo eziningi-futhi iphumelele kakhulu. Futhi yebo, lezi yizinto ezikwenza uphakame.

"ITHC yaziwa kakhulu futhi iyasiza ekudambiseni izinhlungu, ekulawuleni ukukhathazeka, ekuvuseleleni ukudla, nasekuqwashweni," kusho uDkt Tishler. "Kodwa-ke, sifundile ukuthi i-THC ayisebenzi yodwa. Iningi lalawo makhemikhali [amakhemikhali ensangu] asebenza ngokubambisana ukukhiqiza imiphumela oyifunayo. Lokhu kubizwa ngokuthi yi-entourage effect."

Isibonelo, i-CBD, nakuba iwusizo iyodwa, isebenza kangcono nge-THC.Ngempela, ucwaningo lubonisa ukuhlangana kwamakhemikhali atholakala kuso sonke lesi sitshalo aletha imiphumela yokwelashwa ethuthukisiwe uma isetshenziswa yodwa. Ngenkathi i-CBD ivame ukusetshenziswa njenge-extract eyedwa, i-THC isetshenziswa kakhulu ekwelashweni kusimo sayo sonke sezimbali (futhi ayisikhiphi).

"Qala phansi uhambe kancane" igama ozolizwa kodokotela abaningi uma kukhulunywa nge-THC yokwelapha. Ngenxa yokuthi iyinhlanganisela ye-psychoactive, ingabangela imizwa yenjabulo, ukuphakama kwekhanda, futhi kwezinye iziguli, ukukhathazeka. "Ukusabela kwawo wonke umuntu ku-THC kuyashintshashintsha," kusho uDkt. Solomon. "Ingcosana ye-THC yesiguli esisodwa ngeke isenze sizwe lutho, kodwa esinye isiguli singaba nenani elifanayo futhi sibe nokusabela kwengqondo."

Imithetho iyaqhubeka nokushintsha kepha, njengamanje, i-THC isemthethweni (ngaphandle kwesidingo sezokwelapha) ezifundeni eziyi-10. Ezifundeni ezengeziwe ezingu-23, ungasebenzisa i-THC nencwadi kadokotela. (Nali imephu egcwele yayo yonke imithetho ye-cannabis.)

Insangu (igama lesambulela ngensangu noma i-hemp)

Umndeni (uhlobo, uma ufuna ukuthola ubuchwepheshe) bezitshalo, ezibandakanya izitshalo zensangu nezitshalo ze-hemp, phakathi kwabanye.

Uzozwa kaningi udokotela esebenzisa igama elithi insangu esikhundleni semigomo ejwayelekile efana nembiza, ukhula, njll. Ukusebenzisa igama elithi insangu nakho kungadala umgoqo othambile wokungena kulabo abebenovalo uma kuziwa ekusebenziseni insangu noma i-hemp njengengxenye yenqubo yokuphila kahle. Yazi nje, uma umuntu ethi insangu, kungenzeka ukuthi ubhekisa i-hemp noma insangu. Qhubeka ufunda ukuze uthole umehluko phakathi kwalokho.

Insangu (inhlobonhlobo ephezulu ye-THC yesitshalo se-cannabis)

Ngokuqondile insangu sativa izinhlobo; imvamisa inamanani aphezulu we-THC namanani alinganiselayo e-CBD, ngokuya ngobunzima.

Njengoba icwaswe futhi yavinjelwa amashumi eminyaka, insangu ithola i-rap embi ngenxa yemizamo kahulumeni yokulwa nokusetshenziswa kwayo. Iqiniso liwukuthi ukuphela komphumela ongase ube "mubi" wokusebenzisa insangu yokwelapha ukudakwa-kodwa kwezinye iziguli, leyo ibhonasi. (Khumbula: Azikho izifundo zesikhathi eside ezanele ngensangu ukwazi ukuthi ikhona yini imiphumela emibi evela ekusebenziseni isikhathi eside.) Ezimweni ezithile, imiphumela ephumuzayo ye-THC ensangwini ingadambisa nokukhathazeka.

Nokho, ukubhema insangu ingaba nemiphumela emibi, njengazo zonke izinhlobo zokubhema (lokhu kuphambene nokudla insangu ngendlela edliwayo noma nge-tincture). Intuthu ngokwayo “iqukethe uhla olufanayo lwamakhemikhali ayingozi” angaholela esifweni sokuphefumula, ngokusho kweNyuvesi yaseWashington. (Bona: Imbiza Ingakuthinta Kanjani Ukusebenza Kwakho Kokuzivocavoca)

Inothi eseceleni: I-CBD injalo kutholiwe insangu, kodwa aziyona into efanayo. Uma unentshisekelo yokusebenzisa i-CBD ngokwayo, ingaqhamuka esitshalweni sensangu noma esitshalweni se-hemp (ngaphezulu kwalokho, ngokulandelayo).

Uma ufuna ukusebenzisa insangu ngokwelashwa, uzovuna izinzuzo zomphumela ongenhla oshiwo ngenhla. Xhumana nodokotela wakho (noma yimuphi udokotela omethembayo onolwazi nge-cannabis) ukuthola inhlanganisela elungile yezidingo zakho.

I-Hemp (inhlobonhlobo ephezulu ye-CBD yesitshalo se-cannabis)

Izitshalo ze-hemp ziphezulu ku-CBD futhi ziphansi nge-THC (ngaphansi kwamaphesenti angu-0.3); isinqamu se-CBD yezentengiso emakethe manje sivela ku-hemp ngoba kulula kakhulu ukuyitshala (ngenkathi insangu idinga ukutshalwa ezindaweni ezilawulwa kakhulu).

Ngaphandle kwesilinganiso esiphakeme se-CBD, izitshalo ze-hemp ngokuvamile azivezi amathani we-CBD ekhishwayo, ngakho-ke kuthatha izitshalo eziningi ze-hemp ukwenza uwoyela we-CBD noma i-tincture.

Khumbula: Uwoyela we-Hemp awusho ukuthi uwoyela we-CBD. Lapho uthenga ku-inthanethi, kubalulekile ukwazi umehluko. Okubaluleke nakakhulu ukwazi ukuthi i-hemp yatshalwa kuphi. UDkt. USolomoni uxwayisa ngokuthi lokhu kubalulekile ngoba i-CBD okwamanje ayilawulwa yi-FDA. Uma i-hemp okususelwa kuyo i-CBD ikhuliswe phesheya kwezilwandle, ungahle ubeke umzimba wakho engcupheni.

"I-Hemp iyi-bioaccumulator," usho kanje. "Abantu batshala i-hemp ukuhlanza inhlabathi ngoba imunca noma yini inhlabathi ekuyo-ubuthi, izibulala-zinambuzane, izibulala-zinambuzane, umanyolo. Kunenqwaba ye-hemp evela phesheya kwezilwandle, futhi ingahle ingalinywa ngendlela [ephephile noma ehlanzekile] . " I-hemp ekhule eMelika-ikakhulukazi evela ezifundazweni ezikhiqiza insangu esemthethweni ngokwezokwelapha nangokokuzijabulisa-ivame ukuphepheka ngoba kunamazinga aqinile, ngokusho kwe-Consumer Reports.

Weluleka ngokuthi uma uthenga futhi usebenzisa umkhiqizo osuselwe ku-hemp, uqiniseke ukuthi umkhiqizo "uhlolwe ngokuzimele ngelebhu yenkampani yangaphandle," futhi "uthole isitifiketi se-COA sokuhlaziya-kuwebhusayithi yenkampani," ukuze uqinisekise. usebenzisa umkhiqizo ohlanzekile, ophephile.

Amanye amabhrendi anikezela ngokuzithandela nge-COA ukuze uqinisekise ukuthi uthola umuthi ophephile (futhi onamandla) we-hemp- noma insangu. Ukuhola emakethe yilokho okubhekwa njengeMaserati ye-CBD, i-Charlotte's Web (CW) Hemp. Ayabiza kodwa anamandla, uwoyela wawo waziwa ngokusebenza ngempumelelo nangokuhlanzeka. Uma isitayela se-gummy-vitamin sinesivinini sakho, zama ama-gummies e-Not Pot's CBD (ingxenye yemali engenayo iya ku-The Bail Project ngomzamo wokunciphisa imiphumela yokwenza insangu ibe yicala) noma amakhabe amuncu e-AUR Body afana ncamashí. ye-Sour Patch Watermelon-ene-CBD. Uma ukhetha ukuzama isiphuzo, zama amanzi acwebezelayo e-CBD e-Recess's superfood-powered, full-spectrum-derived hemp ukuze uthole ukuqabuleka kwe-La Croix-meets-CBD.

Buyekeza kwe-