Kunzima ukugwinya: kungabangelwa yini nokuthi ikwelapha kanjani

-Delile

• Yini engadala ubunzima bokugwinya
• Yelashwa kanjani
• Yini okufanele uyidle uma unenkinga yokugwinya

Ubunzima bokugwinya, ngokwesayensi obizwa nge-dysphagia noma ukugwinya okungakhubazekile, kungadalwa yizinguquko zombili zezimo nezimo ezihlobene nomphimbo noma umphimbo. Kubalulekile ukuthi imbangela ikhonjwe ukuze kuqale ukwelashwa okufanele futhi, ngaleyo ndlela, kube nokuthuthuka kwikhwalithi yempilo yomuntu.

Ubunzima bokugwinya bungangakhululeki kumuntu futhi buholele ekushodeni komsoco. Ngakho-ke, kubalulekile ukuqala ukwelashwa ngokuzivocavoca umzimba okukhuthaza ukugwinya nokushintsha indlela odla ngayo, unikeze okuncamelayo kokudla okwenziwe ikhekhe nokuchotshoziwe.

Yini engadala ubunzima bokugwinya

Yize kubonakala kulula, isenzo sokugwinya siyinkimbinkimbi futhi siqondaniswe kahle phakathi kobuchopho nemisipha ekhona emphinjeni nasemphakathini. Ngakho-ke, noma yiziphi izinguquko ezihlobene nobuchopho noma imisipha ethintekayo ekugwinyweni kungadala ubunzima ekugwinyekeni, okufana:

• Izifo zemizwa efana neParkinson's, multiple sclerosis, stroke;
• Ukuphazamiseka ngokomzwelo njengokucindezeleka noma ukukhathazeka;
• Ukuqhuma kwe-Esophageal;
• I-Myasthenia gravis;
• I-dermatomyositis;
• Ukukhubazeka kwemisipha.

Ubunzima bokugwinya ukudla ushintsho lwemvelo, ikakhulukazi kubantu asebekhulile, ngenxa yokuphumula nokungahambisani kwemisipha ethintekayo ekugwinyekeni.

Yelashwa kanjani

Ukwelashwa kobunzima ekugwinyweni kufanele kubhekiswe enkingeni yayo, noma kunjalo, imbangela ayikwazi ukuxazululwa ngaso sonke isikhathi futhi yingakho kukhonjiswa ukuthi ukunakekelwa kokudla kwalowo muntu kufanele kuphindwe kabili. Ukugwema ukungondleki nokuklinya okulandelanayo okungabeka impilo yomuntu engcupheni, indlela adla ngayo kufanele kube ikhekhe ukwenza lula ukugwinya nokugwema ukuminyaniswa nokudla okuqinile noma okunamanzi kakhulu.

Ngaphezu kwezinguquko ekudleni, kungenziwa izivivinyo ezithuthukisa inqubo yokugwinya, ngaphezu kokusetshenziswa kwemithi ethile. Qonda ukuthi ukwelashwa kwe-dysphagia kwenziwa kanjani.

Yini okufanele uyidle uma unenkinga yokugwinya

Kubalulekile ukuthi ukudla okudliwe yilabo abanenkinga yokukugwinya kufanele kugaywe, kufakwe uketshezi ukufeza ukungaguquguquki kwe-puree, futhi kuhlungwe ngemuva kokuchobozwa. Ukudla okubandayo okufana neyogathi, u-ayisikhilimu kanye namavithamini kungadambisa izinhlungu lapho kugwinywa.

Uma umuntu engenaso isifiso sokudla okuningi kunconywa ukuthi ngesidlo sasemini nangesidlo sakusihlwa banikezwe isidlo esisodwa esinezinyama, inhlanzi noma amaqanda, nemifino ukuze kuthi ngevolumu eyodwa eyodwa kutholakale zonke izakhamzimba eziyisisekelo nezinhlobonhlobo. Izinketho ezinhle yizisobho ezinenyama eshaywe ku-blender nama-purees yemifino ngeqanda noma inyama yomhlabathi.

Bheka inketho yemenyu yokudla eyenzelwe labo abanenkinga yokugwinya.