Usizo lokuqala lokuqaqanjelwa ngamazinyo

-Delile

• Izimbangela ezingaba khona zobuhlungu
• Uzoya nini kudokotela wamazinyo

Indlela engcono kakhulu yokwelapha ubuhlungu bamazinyo ukubona udokotela wamazinyo ukukhomba imbangela bese eqala ukwelashwa okufanele kakhulu, kepha, ngenkathi kulindwe ukubonisana kunezindlela ezithile zemvelo ezingasiza ukudambisa izinhlungu ekhaya:

• Ukuqhuma phakathi kwamazinyo esizeni sobuhlungu, njengoba okunye ukudla okusele kungadala ukuvuvukala esizeni;
• Hlanza umlomo ngamanzi afudumele nosawoti ukuthuthukisa ukuhlanzeka komlomo, ukuqeda amagciwane nokusiza ekwelapheni ukutheleleka okungenzeka;
• Ukugeza umlomo netiye lomhlonyane noma itiye le-apulangoba banezakhiwo ezinamandla ezilwa nokuvuvukala ezidambisa izinhlungu;
• Ukuluma i-clove endaweni ethintekayo yamazinyo, ngoba ngaphezu kokuqeda izinhlungu, ilwa nama-bacteria angahle abangele ukuvuvukala kwesayithi;
• Uphethe i-ice pack ebusweni, lapho kunobuhlungu khona, noma ukufaka itshe leqhwa emlonyeni, ngoba amakhaza anciphisa ukuvuvukala aqede nobuhlungu.

Ngaphezu kwalokho, uma ubuhlungu buvame futhi sekuvele kunenkomba kadokotela wamazinyo, kungenzeka ukuthatha i-analgesic noma i-anti-inflammatory, njengeParacetamol noma i-Ibuprofen, ukulawula izinhlungu nokunciphisa ukuvuvukala.

Bheka ezinye izindlela zokupheka zemvelo ukuqeda amazinyo.

Le mithi yasekhaya akufanele ithathe indawo yokubonisana nodokotela wamazinyo ngoba kungahle kube nokutheleleka noma izimbotshana ezidinga ukwelashwa futhi, yize ubuhlungu bususiwe, imbangela ihlala futhi ingase ibe yimbi ngokuhamba kwesikhathi.

Izinyo elibuhlungu liphinde lizwele kakhulu ekushintsheni kwezinga lokushisa futhi, ngakho-ke, umuntu kufanele agweme ukudla ukudla okushisa kakhulu noma okubandayo, kanye nokugwema ukungena komoya obandayo emlonyeni lapho ekhuluma. Ithiphu enhle ukusebenzisa i-gauze phezu kwezinyo, ukuyivikela ekushiseni komoya.

Izimbangela ezingaba khona zobuhlungu

Ubuhlungu bezinyo bubangelwa kakhulu lapho izinyo liqhekeka, kepha futhi kungenzeka ngenxa yobukhona bezimbotshana, amathumba noma ngenxa yokuzalwa kwezinyo lokuhlakanipha, ngokwesibonelo.

Yize ukuzalwa kwezinyo lokuhlakanipha kungadingi ukwelashwa okukhethekile futhi nobuhlungu buyadamba ngokuhamba kwesikhathi, cishe zonke ezinye izimbangela zidinga ukwelashwa, ngakho-ke, kubaluleke kakhulu ukuxhumana nodokotela wamazinyo njalo.

Ngaphezu kwalokho, ukushaywa emlonyeni kungadala ukuqhekeka ezinyoweni noma empandeni okungabonakali ngeso lenyama, kepha lokho kubangela ubuhlungu ikakhulukazi lapho kuhlafunwa noma lapho kuhlangene nokudla okushisayo noma okubandayo.

Bukela le vidiyo elandelayo futhi ufunde ukuthi ungakugwema kanjani ukuphathwa yizinyo ngamathiphu wethu wamazinyo:

Uzoya nini kudokotela wamazinyo

Kunoma ikuphi ukuphathwa amazinyo kubalulekile ukubona udokotela wamazinyo, noma kunjalo, ukubonisana kubaluleke kakhulu uma:

• Ubuhlungu bezinyo abupheli ngamakhambi asekhaya noma ngamaphilisi ezinhlungu;
• Ubuhlungu buyabuya kungakapheli izinsuku ezimbalwa;
• Kukhona ukopha izinsuku ezingaphezu kwezingu-2 noma ezintathu;
• Amazinyo azwela kakhulu futhi avimbela ukondla;
• Ukuphuka kwamazinyo kuyabonakala.

Enye yezindlela ezingcono kakhulu zokuvimbela ubuhlungu bamazinyo ekuphindaphindeni ukuxubha amazinyo nsuku zonke, kanye nokwenza ukuvakasha okujwayelekile kudokotela wamazinyo okungenani kanye ngonyaka. Bona inqubo yokuxubha amazinyo ngendlela efanele.