Le DIY Lavender Aromatherapy Playdough Izonciphisa Ukucindezeleka Kwakho

-Delile

• I-DIY aromatherapy playdough yokukhululeka kwengcindezi
• 1. Hlanganisa izithako ezomile
• 2. Faka izithako ezimanzi
• 3. Fudumeza ingxube cishe imizuzu emihlanu
• 4. Susa esitofeleni ukuze uphole
• 5. Hlanganisa amafutha abalulekile enhlama
• 6. Cindezela bese udlala ingcindezi yakho kude

Hlanganisa izinzwa eziningana ngaleli bhola lengcindezi le-aromatherapy.

Impilo nokuphila kahle kuthinta ngamunye wethu ngokuhlukile. Le yindaba yomuntu oyedwa.

Lapho ngicabanga nge-aromatherapy, ngivamise ukucabanga ngempepho egeleza emoyeni, amakhandlela evutha, noma amafutha abalulekile ephuma kutholakela. Into eyodwa engajwayelekile engqondweni? Inhlama yokudlala.

Iphunga eli-tangy le-industrial-park-meets-home-baking akuyona into engivame ukuyifuna njengengxenye yesipiliyoni semizwa ejabulisayo.

Kodwa-ke, lapho wenziwa ekhaya ngezithako ezimbalwa ezilula nokukhetha kwakho amafutha abalulekile, inhlama yokudlala ye-DIY ingaba yindlela ejabulisayo, eyingqayizivele yokuthola izinzuzo ze-aromatherapy.

Yize ezinye izinhlobo ze-aromatherapy ziletha ukuphumula nokuvuselela amandla, zibandakanya inzwa eyodwa kuphela.

Ngakolunye uhlangothi, inhlama yokudlala ye-Aromatherapy ayisebenzisi nje kuphela inzwa yakho yokunuka, kepha nomuzwa wakho wokuthinta. Kungokuhlangenwe nakho okuthinta umzimba ngokumangalisayo kwezandla, nendawo evulekile yomcabango.

Ngamafutha abalulekile afanele, kungasiza futhi isifo samathambo, isiminyaminya sesono, noma ezinye izimo ezikhululwe yi-aromatherapy.

Khetha uwoyela onemiphumela engemihle ethambisa umoya noma yokulala ukuze uthole isilinganiso sokuzola, njenge:

• i-lavender
• rosemary
• chamomile
• inhlaka yempepho
• i-vetiver
• isazi esicacile
• ylang ylang

Lapho uthenga uwoyela, bheka uwoyela “omsulwa” futhi wazi ukuthi amanye amafutha angabacasula abanye abantu.

Funda kabanzi ngokukhetha uwoyela obalulekile kuwe kulo mhlahlandlela we-101, noma thola okuningi ngamafutha abalulekile wokukhathazeka, ukuminyana kwesono, ikhanda elibuhlungu, noma ubuhlungu.

Nakhu ukuthi ungayizama kanjani le fomu yokudlala ye-aromatherapy:

I-DIY aromatherapy playdough yokukhululeka kwengcindezi

Qala ngokuhlanganisa izithako zakho:

• 1 inkomishi ufulawa wezinhloso zonke
• 1/2 indebe usawoti
• 2 tsp. ukhilimu we-tartar
• 1 inkomishi yamanzi
• 1 1/2 isipuni. umnqumo noma amanye amafutha okupheka
• 6-8 kwehla amafutha abalulekile owakhethayo
• umbala wokudla owuthandayo

1. Hlanganisa izithako ezomile

Qala ngokulinganisa izithako ezomile: 1 inkomishi ufulawa, 1/2 inkomishi kasawoti, namathisipuni amabili ukhilimu we-tartar. Hlanganisa ndawonye epanini elikhulu.

2. Faka izithako ezimanzi

Bese kuyisikhathi sezithako ezimanzi (ngaphandle kwamafutha abalulekile): 1 inkomishi yamanzi, u-1 1/2 wezipuni wamafutha omnqumo, namaconsi ambalwa wokufaka umbala kokudla. Faka lokhu epanini uhlanganise kahle.

Njengoba ngithanda iphunga elizolisayo le-lavender, ngithanda ukwenza inhlama yami yokudlala ibe nsomi ngokukhanyayo ukuze ifane. Labo abazwela kudayi wokudla bangakhetha ukushiya umbala wokudla ngaphandle, noma bakhethe enye indlela yemvelo.

3. Fudumeza ingxube cishe imizuzu emihlanu

Beka ipani epanini lesitofu phezu komlilo ophakathi nendawo. Hlanganisa njalo kuze kube yilapho ingxube iqala ukuhlangana futhi yakhe ibhola.

Izitofu zezitofu ziyahlukahluka, kepha lokhu kungenzeka ngokushesha okukhulu kunalokho okulindele - cishe imizuzu emihlanu noma ngaphansi.

4. Susa esitofeleni ukuze uphole

Susa ibhola lenhlama epanini bese usetha ephepheni lesikhumba ukuze uphole imizuzu embalwa.

Ngithola ukuthi imfudumalo yenhlama ingeza kokuhlangenwe nakho kwezinzwa, ngakho-ke ngithanda ukubeka izandla zami kuyo ngokushesha okukhulu - kodwa qaphela inhlama ayishisi kakhulu ukuyiphatha ngaphambi kokuthi uqhubeke.

5. Hlanganisa amafutha abalulekile enhlama

Faka amaconsi ambalwa owakhethayo kawoyela obalulekile enhlama. Inani olisebenzisayo lizoya ngamandla kawoyela owakhethile nakwintandokazi yakho.

Qala ngamaconsi angaba ngu-6 bese wengeza amanye, uma ufisa. Uxove uwoyela enhlama ukusabalalisa.

6. Cindezela bese udlala ingcindezi yakho kude

Manje wenze inhlama yokudlala ye-aromatherapy! Lezi zinhlobonhlobo ezizenzele zona zingasetshenziswa njenge-playdough elungiselelwe ukuthengisa, futhi inokuthungwa okugculisayo njalo.

Kungakhathaliseki ukuthi ukhetha i-lavender ezolisayo, i-peppermint evuselelayo, noma amanye amafutha abalulekile, iphunga elimnandi kanye nobuhle be-squishy kwenza lokhu kube yi-DIY ejabulisayo.

Gcina esitsheni esingangeni moya bese usisebenzisa kungakapheli isonto elilodwa.

Iresiphi ye-Playdough isuselwe ku-The Prairie Homestead.

USarah Garone, NDTR, ungumbhali wezokudla, umbhali wezempilo ozimele, kanye ne-blogger yokudla. Uhlala nomyeni wakhe nezingane ezintathu eMesa, e-Arizona. Mthole ebelana ngolwazi lwezempilo nokudla okunomsoco futhi (ikakhulukazi) izindlela zokupheka ezinempilo ku-A Love Letter to Food.