Yini Engabangela Isiyezi Nokujuluka?

-Delile

• Izimbangela ezingaba nesiyezi nokujuluka
• I-Hypoglycemia
• I-Hyperthyroidism
• Ukukhathala kokushisa
• Isifo senhliziyo
• Ukugula kokunyakaza
• Ukushisa okushisayo
• Ukuhlaselwa uvalo
• I-Benign paroxysmal positional vertigo (BPPV)
• Ukuquleka
• Ukulahla isifo
• Ukufuna nini ukunakekelwa
• Izotholakala kanjani imbangela eyisisekelo?
• Okubalulekile

Isizungu yilapho uzizwa unekhanda elincanyana, ungagxilile, noma uqulekile. Uma unesiyezi, ungahle uzwe ukuzwa kokuphotha okubizwa nge-vertigo.

Izinto eziningi zingadala isiyezi. Kungabuye kuhambisane nezimpawu ezahlukahlukene ezahlukahlukene, esinye sazo ukujuluka.

Ngabe kusho ukuthini uma isiyezi nokujuluka kwenzeka ndawonye? Qhubeka ufunda njengoba sihlola izimbangela zesizungu nokujuluka, nokuthi singafuna nini usizo lwezokwelapha.

Izimbangela ezingaba nesiyezi nokujuluka

Ake sihlolisise ezinye zezimbangela ezingaba khona kakhulu zesiyezi nokujuluka, nokuthi kungani lezi zimpawu zingenzeka ngasikhathi sinye.

I-Hypoglycemia

I-Hypoglycemia yilapho uneshukela eliphansi egazini. Lesi simo singaba nomphumela ongemuhle wemithi yesifo sikashukela efana ne-insulin. Kungenzeka futhi ngenxa yokweqa ukudla, ukungadli ngokwanele, noma ukugula.

Izimpawu ze-hypoglycemia zivame ukuvela kungazelelwe futhi zingahluka kusuka komunye umuntu ziye komunye. Ngaphezu kwesiyezi nokujuluka, ezinye izimpawu ongazithola zifaka:

• ikhanda
• ukuqhaqhazela
• ngizizwe ngibuthakathaka noma ngikhathele
• ukuphaphatheka
• ukucasuka noma ukwethuka
• ukungaboni kahle
• ukulahleka kokuxhumanisa
• ukudideka

Imvamisa ungakhuphula ushukela wegazi lakho ngokudla ukudla noma iziphuzo eziqukethe ama-carbs lapho uqala ukuzwa izimpawu. Izibonelo zifaka izithelo, ujusi wezithelo, ama-crackers, uswidi onzima, noma ama-sodas.

I-Hyperthyroidism

I-Hyperthyroidism kulapho i-thyroid yakho ikhiqiza i-hormone yegilo eningi kakhulu. Ihomoni yegilo ibalulekile emzimbeni wakho, ekugayeni ukudla nasenhliziyweni.

Ukwanda kokujuluka kuyisibonakaliso se-hyperthyroidism. Isiyezi singenzeka futhi ngenxa yokushaya kwenhliziyo okusheshayo noma okungajwayelekile. Ezinye izimpawu ze-hyperthyroidism zingafaka:

• ngizizwe ngikhathele
• ukuzwa ukushisa noma ukungabekezeleli ukushisa
• ukucasuka noma ukwethuka
• inkathazo yokulala
• ukwanda kwesifiso sokudla
• ukwanda kokuvama kokuhamba kwamathumbu
• ukuncipha kwesisindo okungaqondakali

Ezinye zezindlela zokwelashwa ze-hyperthyroidism zibandakanya imishanguzo kanye nokwelashwa kwe-iodine enemisebe. Kwezinye izimo, udokotela angancoma inqubo yokuhlinzwa lapho kususwa yonke noma ingxenye yegilo.

Ukukhathala kokushisa

Ukukhathala kokushisa kwenzeka lapho umzimba wakho ushisa ngokweqile. Lokhu kungenxa yokuchayeka isikhathi eside ekushiseni noma ukuzikhandla ngokweqile esimweni sezulu esishisayo.

Ukujuluka okukhulu nesiyezi kuyizimpawu zombili zokukhathala kokushisa. Ezinye izimpawu okufanele uzibheke zihlanganisa:

• isikhumba esizizwa sibanda noma siba mbumbulu
• ukuphaphatheka
• ngizizwe ngibuthakathaka noma ngikhathele
• ukuqunjelwa kwemisipha
• ikhanda
• ishayela esheshayo, ebuthakathaka
• isicanucanu noma ukuhlanza
• ukuquleka

Ungasiza ekunciphiseni ukukhathala kokushisa ngokuthatha izinyathelo ezinjengokuthuthela endaweni epholile, ususe izingubo ezeqile, futhi usebenzise ukucindezela okupholile. Ukuthumela amanzi ukuze uvuselele futhi kungasiza.

Isifo senhliziyo

Ukuhlaselwa yinhliziyo kwenzeka lapho ukugeleza kwegazi kuya enhliziyweni kuvinjelwe. Lesi yisimo esiphuthumayo sezokwelapha. Uma wena noma omunye umuntu ehlangabezana nezimpawu zesifo senhliziyo, shayela ku-911.

Uphawu oluyinhloko lokuhlaselwa yinhliziyo ubuhlungu besifuba. Kodwa-ke, ukujuluka okubandayo nesiyezi nakho kungenzeka. Ezinye izimpawu zokuhlaselwa yinhliziyo zifaka:

• ubuhlungu noma ukungaphatheki kahle kwezinye izindawo, njengomhlathi, intamo, emuva nezingalo
• ukuphelelwa umoya
• isicanucanu noma ukuhlanza

Kubalulekile ukwazi ukuthi izimpawu zingahluka phakathi kwabesilisa nabesifazane. Ngenkathi ubuhlungu besifuba kuyisibonakaliso esiyinhloko kubo bobabili, abesifazane banamathuba amaningi okuba nezinye izimpawu ngaphambi kokuhlaselwa yinhliziyo, njenge:

• ukuphazamiseka kokulala
• ukukhathazeka
• ukukhathala okungajwayelekile noma okungazelelwe

Ukuhlaselwa yinhliziyo kuyelashwa ngemithi, futhi kwesinye isikhathi ngokuhlinzwa, njengokufakwa kwe-stent noma ukudlula.

Ukugula kokunyakaza

Ukugula kokunyakaza kwenzeka lapho ubuchopho bakho buthola ulwazi oluphikisanayo ngokunyakaza komzimba wakho nokuma kwakho. Kungenzeka kaningi ngesikhathi sokuhamba ngemoto, isikebhe noma indiza.

Izimpawu zingafaka isiyezi nokujuluka okubandayo, kanye nesicanucanu nokuhlanza.

Kokubili imishanguzo ye-over-the-counter nemithi kadokotela ingasetshenziselwa ukwelapha ukugula okunyakaza. Ungathatha futhi izinyathelo zokuzama ukuvimbela ukugula kokunyakaza ngo:

• uhleli ngaphambili ubheke phambili ezitimeleni, emabhasini noma ezikebheni
• uhleli ngaphambili emotweni, hhayi esihlalweni esingemuva
• ukungafundi emotweni ehambayo

Ukushisa okushisayo

Ukushisa okushisayo kungukunyuka okungazelelwe, okuhlala isikhashana ekushiseni komzimba. Ziyizimpawu ezivamile zokunqamuka kokuya esikhathini. Ukushisa okushisayo kwenzeka ngenxa yokwehla kwe-hormone estrogen.

Ukwanda kokushisa komzimba kungaholela ekushayweni nasekujulukeni. Ngokwengeziwe, ukushaya kwenhliziyo kungakhuphuka ngesikhathi se-flash esishisayo, okungaholela ekuzweleni kwesiyezi.

Ukwelashwa okufaka esikhundleni seHormone kungasiza abanye besifazane abathola ukushisa okushisayo. Amakhambi asekhaya njengokugcina amanzi abandayo noma iqhwa esandleni nokugqoka izingqimba ezisuswa kalula nakho kungasiza.

Ukuhlaselwa uvalo

I-panic disorder iwuhlobo lwesifo sokukhathazeka. Abantu abanenkinga yokwethuka bahlaselwa ukwesaba, lapho bezwa imizwa enamandla yokwesaba noma ukukhathazeka. Ukuhlaselwa ukwesaba kuvame ukufika ngokuzumayo futhi kungahlala imizuzu eminingana noma ngaphezulu.

Isiyezi nokujuluka zombili izimpawu zomzimba zokuhlaselwa uvalo. Ezinye izimpawu zifaka:

• ukuqhaqhazela noma ukuthuthumela
• ukushaya kwenhliziyo okusheshayo
• ukuzizwa ngibuthakathaka
• Ukugodola
• ukuqina kwesifuba noma ubuhlungu
• ukuphelelwa umoya
• ubuhlungu besisu
• isicanucanu

I-panic disorder ivame ukwelashwa uchwepheshe wezempilo yengqondo. Ukwelashwa ngokuvamile kubandakanya imithi, ukwelashwa kwengqondo, noma kokubili.

I-Benign paroxysmal positional vertigo (BPPV)

I-BPPV yisimo esithinta indlebe yangaphakathi. Abantu abane-BPPV babhekana nemizwa ebucayi ye-vertigo lapho beshintsha ukuma kwekhanda labo, njengokugoba noma ukujika masinyane. Iziqephu ze-BPPV ngokuvamile zihlala ngaphansi kweminithi.

Kukhona amakristalu endlebeni yakho yangaphakathi eqapha ukuma kwekhanda lakho. I-BPPV yenzeka lapho la makristalu ekhishwa. Lokhu kungadala ukupela ngesiyezi okukhulu okubonakala kungaqhamuki ndawo.

Abanye abantu abane-BPPV bangabuye bajuluke ngenkathi bebekezelela imizwa yesizungu noma i-vertigo. Ezinye izimpawu zingafaka:

• isicanucanu nokuhlanza
• ukulahlekelwa ibhalansi
• ukuphaphatheka

Ukwelashwa kwe-BPPV kufaka phakathi ukuqhutshwa kwe-Epley, okungasiza ukubeka kabusha amakristalu alahliwe endlebeni yakho. Kwezinye izimo, ukuhlinzwa kunganconywa.

Ukuquleka

Ukuquleka kulapho ulahlekelwa khona ukwazi okwesikhashana. Ungaphela amandla uma ubuchopho bakho abutholi i-oxygen eyanele. Lokhu kwenzeka kakhulu ngenxa yokwehla okungazelelwe kwengcindezi yegazi.

Ngaphambi kokuquleka, umuntu angazizwa enesiyezi noma enekhanda elincane. Kwezinye izimo, ukujuluka nakho kungenzeka. Ezinye izimpawu okufanele uziqaphele zifaka:

• ukushaya kwenhliziyo okusheshayo noma okungajwayelekile
• isicanucanu
• izinguquko kumbono noma ekuzweni

Izikhathi eziningi, ukuquleka akuyona imbangela yokukhathazeka. Kodwa-ke, kwezinye izimo, kungaba uphawu lwesimo esibi kakhulu. Ukwelashwa kuhilela ukubhekana nesizathu esithile sokuquleka kwakho.

Ukulahla isifo

I-Dumping syndrome yisimo lapho okuqukethwe esiswini sakho kungenalutho ngokushesha okukhulu. Isizathu esivame kakhulu ukuhlinzeka okubandakanya i-esophagus noma isisu. Ezinye izimbangela ezingaba khona zibandakanya isifo sikashukela kanye nezilonda ze-duodenal.

Ukujuluka nokuzizwa unesiyezi noma ikhanda elikhanyayo kungaba yizimpawu zokulahla isifo. Ezinye izimpawu zingafaka:

• ukuqunjelwa
• ukuqaqamba kwesisu njalo
• ubuhlungu besisu
• isicanucanu
• isifo sohudo
• ukuqhuma ebusweni, entanyeni, noma esifubeni
• ikhanda
• ukukhathala

Ukulahla isifo kungalashwa ngemithi, futhi kwesinye isikhathi ngokuhlinzwa. Udokotela wakho futhi angancoma izinguquko ekudleni kwakho, njengokudla ukudla okuncane, ama-carbs ambalwa, ne-fiber eningi, amaprotheni, namafutha.

Ukufuna nini ukunakekelwa

Uma uhlangabezana nesiyezi nokujuluka okungachazeki, kwenzeka kaningi, noma kuqala ukuphazamisa imisebenzi yakho yansuku zonke, bheka udokotela wakho. Bangasiza ekutholeni ukuthi yini engabangela izimpawu zakho.

Uma ungenaye vele udokotela wokunakekelwa okuyisisekelo, ithuluzi le-Healthline FindCare lingakusiza ukuthi uthole udokotela endaweni yangakini.

Funa ukunakekelwa kwezimo eziphuthumayo ngesiyezi nokujuluka okwenzeka ngalezi zimpawu ezilandelayo:

• ubuhlungu besifuba
• inkinga yokuphefumula
• ukushaya kwenhliziyo okusheshayo noma okungajwayelekile
• ikhanda eliza ngokungazelelwe futhi linzima
• ukuhlanza isikhathi eside
• ubuthakathaka noma ukuba ndikindiki, ikakhulukazi ebusweni nasemilenzeni
• izinguquko embonweni noma ekuzweni
• ukulahleka kokuxhumanisa
• ukuquleka
• ukudideka

Izotholakala kanjani imbangela eyisisekelo?

Ukuze uhlolisise imbangela yesizungu nokujuluka kwakho, udokotela wakho uzoqala:

• Buza ngezimpawu zakho. Udokotela wakho uzokucela ukuthi uchaze izimpawu zakho, ukuthi zaqala nini, nokuthi zihlala isikhathi esingakanani.
• Thatha umlando wakho wezokwelapha. Lokhu kungafaka ukuthola ulwazi kunoma imiphi imithi oyiphuzayo, izimo ezingaphansi ongaba nazo, noma izimo zezempilo ezisebenza emndenini wakho.
• Yenza ukuhlolwa komzimba. Lokhu kungabandakanya ukuthatha izinga lokushisa kwakho, umfutho wegazi, nokushaya kwenhliziyo.

Kwesinye isikhathi, udokotela wakho angakwazi ukuxilonga isimo sakho ngokuya ngezimpawu zakho, umlando wezokwelapha, kanye nokuhlolwa komzimba. Noma kunjalo, bangenza futhi izivivinyo ezengeziwe. Lokhu kungafaka:

• Ukuhlolwa kwegazi. Ukuhlolwa kwegazi kungasiza ukukhombisa noma yiziphi izinkinga ezisemqoka ngamazinga kashukela egazi, amazinga e-hormone yegilo, nempilo yenhliziyo.
• I-Electrocardiogram (ECG). I-ECG ilinganisa umsebenzi kagesi wenhliziyo yakho futhi ingasetshenziselwa ukusiza ukuxilonga noma ukukhipha izimo zenhliziyo ezingaba khona.
• Ukuhlola ukuhlolwa. Lokhu kunganikeza udokotela wakho isithombe esinemininingwane salokho okwenzekayo emzimbeni wakho. Izibonelo zifaka ama-X-ray, ama-CT scan, nama-MRI scan.
• Ukuzwa nokulinganisela izivivinyo. Uma udokotela wakho esola isimo esithinta ibhalansi noma ukulingana, bangahlola ukunyakaza kwamehlo nekhanda noma benze ukuhlolwa kwetafula lokutsheka.

Okubalulekile

Kunezikhathi lapho isiyezi nokujuluka kungenzeka ndawonye. Kunezimo ezahlukahlukene ezingadala lezi zimpawu. Ezinye izimo azinzima. Kodwa-ke, ezinye izimo, njengokuhlaselwa yinhliziyo, zidinga usizo lwezokwelapha ngokushesha.

Yenza i-aphoyintimenti nodokotela wakho uma izimpawu zakho ziphindelela, zithinta imisebenzi yakho yansuku zonke, noma zingenakucaciswa yisimo esivele sikhona.

Njalo funa ukunakekelwa okuphuthumayo ngesiyezi nokujuluka okwenzeka ngezinye izimpawu ezifana nobuhlungu besifuba, inkinga yokuphefumula, noma ikhanda elibuhlungu.