Yini Ebangela Isiyezi Ekukhulelweni?

-Delile

• Isiyezi ekukhulelweni kokuqala
• Ukushintsha ama-hormone nokunciphisa umfutho wegazi
• I-Hyperemesis gravidarum
• Ukukhulelwa kwe-Ectopic
• Isiyezi ku-trimester yesibili
• Ingcindezi esibelethweni sakho
• Isifo sikashukela sokukhulelwa
• Isiyezi ku-trimester yesithathu
• Isiyezi sonke isikhathi sokukhulelwa
• Ukushoda kwegazi
• Ukuphela kwamanzi emzimbeni
• Ukuphatha isiyezi ekukhulelweni
• Ungalufuna nini usizo
• Umbono

Kuvamile ukuzwa isiyezi ngesikhathi sokukhulelwa. Isiyezi singakwenza uzizwe sengathi igumbi liyajikeleza - elibizwa nge-vertigo - noma lingakwenza uzizwe uphela amandla, ungazinzi noma ubuthaka.

Kufanele uxoxe njalo nesiyezi nezinye izimpawu nodokotela wakho. Kwezinye izimo, ungadinga usizo lwezokwelapha ngokushesha.

Funda ukuze ufunde ngezizathu ezingenzeka zokuba nesiyezi lapho ukhulelwe, nokuthi yini ongayenza ukuphatha lesi sibonakaliso.

Isiyezi ekukhulelweni kokuqala

Izici eziningana zinganikela kusiyezi ku-trimester yokuqala.

Ukushintsha ama-hormone nokunciphisa umfutho wegazi

Ngokushesha nje lapho ukhulelwa, amazinga akho e-hormone ayashintsha ukukusiza ukwandisa ukugeleza kwegazi emzimbeni wakho. Lokhu kusiza ingane ukuba ikhule esibelethweni.

Ukunyuka kwegazi okwandisiwe kungadala ukuthi umfutho wegazi lakho ushintshe. Imvamisa, umfutho wegazi lakho uzokwehla ngesikhathi sokukhulelwa, okwaziwa nangokuthi i-hypotension noma umfutho ophansi wegazi.

Umfutho wegazi ophansi ungakwenza uzizwe unesiyezi, ikakhulukazi lapho usuka ekulaleni phansi noma ekuhlaleni phansi.

Udokotela wakho uzohlola umfutho wegazi wakho lapho ubekwa ngaphambi kokubeletha ukuze aqaphe umfutho wegazi lakho. Ngokuvamile, umfutho wegazi ophansi awusona isizathu sokukhathazeka futhi uzobuyela emazingeni ajwayelekile ngemuva kokukhulelwa.

I-Hyperemesis gravidarum

Isizunguzi singenzeka uma unesicanucanu esikhulu nokuhlanza ekukhulelweni kwakho, okwaziwa njenge-hyperemesis gravidarum. Lokhu kuvame ukwenzeka ekuqaleni kokukhulelwa ngenxa yamazinga akho e-hormone aguqukayo.

Uma unale nkinga, ungahle ungakwazi ukugcina ukudla noma amanzi, okuholela ekubeni nesiyezi nokuncipha.

Ukwelapha lesi simo, udokotela wakho anga:

• batusa uhlobo oluthile lokudla
• akungenise esibhedlela ukuze uthole uketshezi oluthe xaxa futhi ugadwe
• nikeza umuthi

Ungathola ukukhululeka kulesi simo phakathi ne-trimester yakho yesibili noma uhlangane nezimpawu phakathi nokukhulelwa kwakho.

Ukukhulelwa kwe-Ectopic

Isizungu kungabangelwa ukukhulelwa kwe-ectopic. Lokhu kwenzeka lapho iqanda elikhulelisiwe lizifaka ohlelweni lwakho lokuzala ngaphandle kwesibeletho. Izikhathi eziningi, kufakwa kuma-fallopian tubes akho.

Lapho kwenzeka lesi simo, ukukhulelwa akusebenzi. Ungahle ube nesiyezi kanye nobuhlungu esiswini kanye nokopha kwesitho sangasese sowesifazane. Udokotela wakho kuzodingeka enze inqubo noma anikeze umuthi wokususa iqanda elikhulelwe.

Isiyezi ku-trimester yesibili

Ezinye zezizathu zokuba nesizungu ku-trimester yokuqala zingadlulela ku-trimester yesibili, njenge-low blood pressure noma i-hyperemesis gravidarum. Kunezinye izimo ezingase ziphakame njengoba ukukhulelwa kwakho kuqhubeka.

Ingcindezi esibelethweni sakho

Ungaba nesiyezi uma ingcindezi evela esibelethweni sakho esikhulayo icindezela emithanjeni yakho yegazi. Lokhu kungenzeka ku-trimester yesibili noma yesithathu, futhi kuvame kakhulu lapho ingane inkulu.

Ukulala ngomhlane nakho kungadala isiyezi. Lokho kungenxa yokuthi ukulala ngomhlane kamuva ekukhulelweni kungadala ukuthi isibeletho sakho esandayo sivimbe ukugeleza kwegazi kusuka emaphethelweni akho aphansi kuye enhliziyweni yakho. Lokhu kungadala isiyezi kanye nokunye okuphathelene nezimpawu.

Lala uphumule ngohlangothi lwakho ukuvimbela lokhu kuvinjelwa kungenzeki.

Isifo sikashukela sokukhulelwa

Ungahle ube nesiyezi ngesifo sikashukela sokukhulelwa uma ushukela wegazi lakho wehla kakhulu. Isifo sikashukela sokukhulelwa komzimba sivela lapho amahomoni akho ethinta indlela umzimba wakho okhiqiza ngayo i-insulin.

Udokotela wakho kungenzeka ancoma ukuhlolwa kwesifo sikashukela sokukhulelwa phakathi kwamasonto angama-24 no-28 wokukhulelwa kwakho. Uma kutholakala ukuthi unalesi sifo, kuzodingeka ukuthi ubheke ushukela wegazi njalo, futhi unamathele ekudleni okuqinile nohlelo lokuzivocavoca umzimba.

Isiyezi, kanye nezinye izimpawu ezifana nokujuluka, ukuqhaqhazela, nokuphathwa yikhanda, kungakhombisa ukuthi ushukela wegazi lakho uphansi. Ukuyithuthukisa, uzodinga ukudla isinongo esifana nocezu lwesithelo noma izingcezu ezimbalwa zikaswidi onzima. Bheka amazinga kashukela wakho ngemuva kwemizuzu eminingana ukuze uqiniseke ukuthi aphakathi kobubanzi obujwayelekile.

Isiyezi ku-trimester yesithathu

Izimbangela eziningi zesizungu kuma-trimesters wokuqala nowesibili zingadala uphawu olufanayo kamuva ekukhulelweni kwakho. Kubalulekile ukuthi ubone udokotela wakho njalo kwi-trimester yesithathu ukuqapha izimo ezingaba yingozi ezingadala isizungu.

Bheka izimpawu zokuzizwa uphelile ukuze ugweme ukuwa, ikakhulukazi phakathi ne-trimester yakho yesithathu. Sukuma kancane ufinyelele kosizo ukugwema ikhanda elincane, futhi uqiniseke ukuthi uhlala kaningi ngangokunokwenzeka ukugwema ukuma isikhathi eside.

Isiyezi sonke isikhathi sokukhulelwa

Kunezimbangela ezithile ezingadala isiyezi noma ngasiphi isikhathi ngesikhathi ukhulelwe. Lezi zimo aziboshelwe kwi-trimester ethile.

Ukushoda kwegazi

Ungaba nenani elincishisiwe lamangqamuzana abomvu egazi kusuka ekukhulelweni, okudala i-anemia. Lokhu kwenzeka uma ungenayo i-iron ne-folic acid eyanele emzimbeni wakho.

Ngaphandle kwesiyezi, i-anemia ingakwenza uzizwe ukhathele, uphelelwe amandla, noma uzizwe uphefumula kanzima.

Ungaba ne-anemia nganoma yisiphi isikhathi ngesikhathi ukhulelwe. Uma wenza kanjalo, udokotela wakho angathatha ukuhlolwa kwegazi kukho konke ukukhulelwa kwakho ukukala amazinga wakho wensimbi futhi aqaphe isimo. Bangancoma izithasiselo zensimbi noma ze-folic acid.

Ukuphela kwamanzi emzimbeni

Ukwehla kwamanzi emzimbeni kungenzeka noma nini lapho ukhulelwe. Ungakuthola ku-trimester yokuqala uma unesicanucanu noma uhlanza. Ungahle uhlangane nokoma emzimbeni kamuva lapho ukhulelwe ngoba umzimba wakho udinga amanzi amaningi.

Kufanele uphuze okungenani izingilazi zamanzi eziyi-8 kuya kwezingu-10 ngosuku ekukhulelweni kokuqala, futhi ukhuphule lelo nani njengoba ufaka ama-calories amaningi ekudleni kwakho, ngokuvamile kuma-trimesters wesibili nawesithathu. Lokhu kungakhuphula ukungenisa kwakho amanzi ngosuku.

Ukuphatha isiyezi ekukhulelweni

Kunezindlela eziningana ongagwema ngazo noma wehlise isiyezi lapho ukhulelwe:

• Nciphisa isikhathi eside sokuma.
• Qiniseka ukuthi uqhubeka nokunyakaza lapho umile ukukhulisa ukusakazwa kwegazi.
• Thatha isikhathi sakho ukuvuka ekuhlaleni noma ekulaleni.
• Gwema ukulala ngomhlane ku-trimester yesibili neyesithathu.
• Yidla ukudla okunempilo njalo ukugwema ushukela wegazi ophansi.
• Phuza amanzi amaningi ukugwema ukuphelelwa amandla kwamanzi.
• Gqoka okokuphefumula nokunethezeka.
• Thatha izithasiselo nemithi njengoba kunconyiwe ngudokotela wakho ukwelapha izimo ezibangela isiyezi.

Ungalufuna nini usizo

Ngaso sonke isikhathi vumela i-OB-GYN yakho yazi nganoma yisiphi isiyezi ositholayo ngesikhathi ukhulelwe. Ngaleyo ndlela udokotela wakho angathatha izinyathelo ezidingekayo zokuxilonga noma yiziphi izimo ezibangela uphawu.

Uma isiyezi sishesha noma sibucayi, noma uma uhlangabezana nezinye izimpawu ngesiyezi, funa usizo lwezokwelapha ngokushesha.

Izimpawu eziphathelene nokukhulelwa zifaka:

• ukopha esithweni sangasese
• ubuhlungu besisu
• ukuvuvukala okukhulu
• ukushaya kwenhliziyo
• ubuhlungu besifuba
• ukuquleka
• ukuphefumula kanzima
• ikhanda elibuhlungu
• izinkinga zokubona

Umbono

Isizungu yisifo esivamile sokukhulelwa futhi kunezici eziningi ezahlukahlukene ezingasibangela. Yazisa udokotela wakho noma umbelethisi uma unesiyezi. Bangakwazi ukwenza noma yiziphi izivivinyo ezidingekayo futhi bakubheke ukuze uqiniseke ukuthi wena nengane yakho niphilile.

Umhlinzeki wakho wezokunakekelwa kwempilo angakusiza nokuthi uthole izindlela zokunciphisa uphawu, ngokuya ngesizathu esiyimbangela. Ukugwema ukuma isikhathi eside noma ukulala ngohlangothi nokugcina umzimba wakho wondlekile ngokudla okunempilo namanzi amaningi kungakusiza ukunciphisa isikhathi sesiyezi.

Ukuze uthole ukuqondiswa okuningi kokukhulelwa namathiphu masonto onke ahambelana nosuku lwakho olubekiwe, bhalisela incwadi yethu ethi Ngilindele.