Ake Ekugcineni Sixazulule Impikiswano Enkulu Yokhilimu

-Delile

• Impikiswano yokhilimu wamehlo
• Ngakho… ngubani odinga ukhilimu wamehlo?
• Ngakho… iziphi izithako okufanele uzifune?
• Futhi kuthiwani ngezikhwama nokukhukhumeza?
• Isinqumo

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Impikiswano yokhilimu wamehlo

Kunezinhlaka ezimbili ezishintshashintshayo uma kukhulunywa ngokhilimu bamehlo: amakholwa kanye, nalabo abangakholwa. Abanye besifazane nabesilisa bafunga ngalezi zinto, ngokuziphathisa ngokuzimbambela ama-potions abizayo emehlweni abo kabili ngosuku benethemba lokunciphisa imigqa yabo emihle, imibuthano emnyama, nokukhukhumeza.

Abakwa-naysayers banamathela emcabangweni wokuthi noma yini abayisebenzisayo ukuthambisa ubuso babo kalula kufanele kube njalo kuhle ngokwanele ngamehlo abo, futhi. Kungasiza kuphela… akunjalo?

Sifisa ukuthi kube khona impendulo eqondile. Uma kukhulunywa ngokhilimu bamehlo, impendulo ibonakala yehluka ngokuya ngokuthi ukhuluma nobani, iziphi izindatshana ozifundayo, nokuthi unethemba lokukufeza ini.

Kalula nje, ongoti abaningi bakholelwa ukuthi kunezinkinga ezithile ezingasebenza ukusiza okhilimu bamehlo, kepha okunye ukukhathazeka, noma ngabe ufaka imali engakanani kuSephora, akunakuthinteka.

Ngakho… ngubani odinga ukhilimu wamehlo?

Kukhona umbango oqhubekayo mayelana nokusebenza ngempumelelo kokhilimu wamehlo, kanti uDkt Katrina Good, DO, weGood Aesthetics eMaine, ungomunye wabaphikisi. "Kokuhlangenwe nakho kwami, ukhilimu wamehlo awusizi kakhulu," esho. “Ngisho [imigqa esezingeni eliphakeme njenge] SkinMedica, engiyiphatha! Amafutha owasebenzisayo ebusweni ayasiza njengokhilimu wamehlo, kungakhathalekile ukuthi igama likabani. ”

Kodwa akukho mbuzo wokuthi isikhumba esiseduze kwamehlo akho sibuthaka ngaphezu kobuso bakho bonke. Kungcono uqaphele kakhulu ngayo. “[Lesi sikhumba] singeminye emincane kakhulu futhi sibuthakathaka kunabo bonke, futhi sibhekene nokushintshwa kwama-micromove njalo,” kuchaza uDkt. Helen Knaggs, iphini likamongameli weGlobal Research and Development eNu Skin e-Utah.

Ngalesi sizathu, abanye ochwepheshe bakholelwa ukuthi kungcono ukusebenzisa ukhilimu noma ijeli eyenzelwe ngokukhethekile iso. “Amafutha amaningi avamile ebusweni noma amafutha okuthambisa umzimba angase acasule isikhumba esincane [lapho],” kunezela uDkt. Gina Sevigny we-Ormond Beach Dermatology eFlorida.

Ubuntekenteke bendawo buchaza nokuthi kungani imvamisa kuyingxenye yokuqala yobuso bakho ukuqala ukukhombisa izimpawu zeminyaka. Kungokwemvelo ukuthi isikhumba sethu somile ngokuhamba kwesikhathi. Akumangalisi ukuthi ukuntuleka kwe-hydration nakho kuyimbangela ebangela imibimbi. NgokukaDkt. Knaggs, “Kunengqondo ukuthi isithambisi kule ndawo sibonakala [sizuzisa] isikhumba esomile.”

Njengoba iJournal of Cosmetic Dermatology iphawula, ukuthi izindlela ezithile zokwelapha ezilwa nokuguga zingasiza ekuthuthukiseni ukushelela ngaphansi kwamehlo futhi zinciphise ukujiya kwemibimbi emikhulu.

UKerrin Birchenough, ingcweti yama-esthetician nomenzi wezimonyo ePortland, e-Oregon, uzinikele ngokhilimu wamehlo. Usebenzisa ukhilimu weSkinMedica osuselwa ku-retinol. Kodwa, uyavuma, "Angikwazi ukusho [ngokuqinisekile ukuthi] okhilimu wamehlo bayasebenza ngempela - kodwa ngingasho lokho ngokuqinisekile izithako sebenza. ”

Ngakho… iziphi izithako okufanele uzifune?

Yize kungekho ukukhishwa komlingo okuzomisa inqubo yokuguga ngokuphelele, ukhilimu wamehlo omuhle can siza ukunciphisa ukubukeka kwemibimbi. Kepha, njengoba iBirchenough isho, kuphela uma inezinto ezifanele. Uphakamisa umkhiqizo wamehlo one-retinol ukukhulisa inzuzo engenayo yamaseli. Uthanda ukwakheka kwejeli ngoba kulula futhi kumuncwa kalula.

"Njengoba sikhula, amangqamuzana ethu esikhumba awakhiqizi ngokushesha," kuchaza uBirchenough. "I-Retinol isiza ukusheshisa inqubo."

Ngempela, i-retinol (isuselwa ku-vitamin A) inesikhathi eside isebenza kahle uma kukhulunywa ngokulwa nokuguga. Ngokusobala, lokho akuyona yonke into engayilwa nayo, noma. I-Retinol empeleni isetshenziselwe ukusiza ukubhekana nazo zonke izinhlobo zezinkinga zempilo, kufaka phakathi ukungaboni ebusuku (!).

UDkt Knaggs uncoma uvithamini C nama-peptide kanye nezithako ezisunguliwe ezinenzuzo yokulwa nokuguga. Uyanezela ukuthi lokhu kuzosiza ekuqiniseni isikhumba nokusenza siqine. Ama-antioxidants angasiza ukuvikela ekulimaleni okukhululekile kwamahhala, kanti abakwaKnaggs bathanda izinto ezifana ne-sodium pyroglutamic acid (NaPCA) ukusiza ukukhulisa umswakama wesikhumba.

UDkt Sevigny uphakamisa ama-ceramide okuswakama, yize engakubheki njengesisombululo sesikhathi eside semigqa emihle. UBirchenough uthanda imikhiqizo ene-hyaluronic acid ukusiza ukunciphisa ukubukeka kwemibimbi. Uyaphawula, '' kuphawula kakhulu.

Akunandaba ukuthi ukhetha ukusebenzisa muphi umkhiqizo, kufanele ngaso sonke isikhathi uwusebenzise ngokuqapha. Uma kufanele uhlakulele ububomvu obedlulele, ukucasuka nokuvuvukala, kufanele uyeke ukusetshenziswa kwayo ngokushesha.

Futhi kuthiwani ngezikhwama nokukhukhumeza?

Uma unezikhwama ngaphansi kwamehlo akho, kungahle kube ngofuzo. Lokhu kusho ukuthi akukho khilimu wamehlo ozonciphisa ukubukeka kwawo.

"Lapho umuntu omncane eqala ukukhombisa izikhwama futhi ukukhukhumala kungaba yinkomba yokuthi kungaba khona ifa," kusho uDkt. Knaggs, echaza ukuthi izikhwama nemibuthano emnyama iqala ngenxa yokuvuvukala okubangelwa ukuvezwa yi-UV elangeni, mahhala i-oxidation enkulu, ukucindezeleka, ukukhathala, kanye nokungezwani komzimba.

Kwesinye isikhathi, ukulungisa izinto zokuphila - kufaka phakathi ukuphuza amanzi amaningi noma ukuhlala esimisweni sokulala esingaguquki - kungalungisa amehlo acwile kancane.

"Ama-microvessels akule ndawo ayangena futhi angavuza uketshezi, olwenza amachibi angaphansi kweso," kusho uDkt Knaggs. Lokhu kuvuvukala kuyaye kwehle lapho umzimba uphinde uvuselele uketshezi, noma lokhu kwesinye isikhathi kungadinga amasonto ambalwa esikhathi sokulinda.

Okwamanje, abakwaKnaggs basikisela ukubhucunga ubuso bakho ngobumnene, kufaka phakathi isikhumba esingaphansi kweso lakho, ukusiza ukuthuthukisa ukusakazeka nokushisa ukwakheka kuketshezi. Futhi mhlawumbe uzwile iseluleko sokuphulula ukhilimu wakho wamehlo ngokunyakaza ngokunyakaza okuphezulu - nakho lokhu kuyiqiniso.

Isinqumo

Kubantu abaningi, okhilimu wamehlo kungenzeka bangenzi okuningi - ikakhulukazi uma unezikhwama zefa noma imibuthano emnyama. Ungazama ukwenza izinguquko ezincane zokuphila, njengokunciphisa ukudla kasawoti, kodwa asikho isiqinisekiso sokuthi lezi zindlela zizosebenza. Okungenani hhayi njengokwelashwa okuyisimangaliso.

Ukubheja kwakho okuhle kakhulu, noma ngabe umi kuphi empikiswaneni kokhilimu wamehlo, ukusebenzisa i-sunscreen ngokwenkolo futhi unakekele umzimba wakho.

"Buyela emuva kuzisekelo," kusho uBirchenough. Uma ungenazo izimali - noma isifiso! - ukusebenzisa imali oyisebenzele kanzima ukhilimu wamehlo kanokusho, iBirchenough nayo ineseluleko esilula: “Yidla uphilile, thatha i-multivitamin, uphuze amanzi amaningi. Zivocavoce, lala ngokwanele futhi ugqoke izinto zokuvikela ilanga. Labo yi-ABC yokunakekelwa kwesikhumba. ”

ULaura Barcellaungumbhali nombhali ozimele okwamanje oseBrooklyn. Ubhalelwe i-New York Times, iRollingStone.com, iMarie Claire, iCosmopolitan, iThe Week, iVanityFair.com, nezinye eziningi.