Ingabe Izitatimende Zibangela Ubuhlungu Obuhlangene?
-Delile
Ukubuka konke
Uma wena noma umuntu omaziyo ezama ukunciphisa i-cholesterol yakhe, uzwile ngama-statins. Luhlobo lwemithi kadokotela eyehlisa i-cholesterol egazini.
Izitatimende zinciphisa ukukhiqizwa kwe-cholesterol ngesibindi. Lokhu kungavimbela i-cholesterol eyengeziwe ekwakheni ngaphakathi kwemithambo, engaholela ekuhlaselweni yinhliziyo noma kohlangothi. Ucwaningo olulodwa olwahilela izibhedlela ezintathu lwathola ukuthi ama-statin abonakala esebenza kangcono kakhulu kubantu abanezici zofuzo zokuhlaselwa yisifo senhliziyo.
Imiphumela emibi ejwayelekile
Njengabantu abaningi abathatha imishanguzo kadokotela, abanye abantu abasebenzisa ama-statins baba nemiphumela engemihle. Mayelana nokuthatha ama-statins. Phakathi kwamaphesenti ama-5 kuya kwayi-18 alaba bantu babika imisipha ebuhlungu, umphumela ohlangothini ovamile. Izitatimende zinamathuba amaningi okudala ubuhlungu bemisipha lapho zithathwa ngemithamo ephezulu noma lapho zithathwa zihambisana nemithi ethile.
Eminye imiphumela emibi ebikiwe yama-statins ifaka phakathi izinkinga zesibindi noma zokugaya ukudla, ushukela ophakeme wegazi, uhlobo lwesifo sikashukela sohlobo lwe-2, nezinkinga zememori. Umtholampilo iMayo uphakamisa ukuthi abanye abantu basengozini enkulu kunabanye yokuthola le miphumela. Amaqembu asengozini enkulu afaka abesifazane, abantu abaneminyaka engaphezu kwengama-65, abantu abanesifo sesibindi noma sezinso, nalabo abaphuza iziphuzo ezidakayo ezingaphezu kwezimbili ngosuku.
Kuthiwani ngobuhlungu obuhlangene?
Ubuhlungu obuhlangene buthathwa njengomphumela omncane wecala lokusetshenziswa kwe-statin, noma ngabe uhlushwa yikho, kungahle kungabonakali kukuncane kuwe.
Kunocwaningo oluncane lwamuva ngama-statins nobuhlungu obuhlangene. Omunye uphakamise ukuthi ama-statins ancibilika emafutheni, abizwa ngama-lipophilic statins, anethuba eliphakeme lokudala izinhlungu ezihlangene, kepha kudingeka olunye ucwaningo.
Ngenkathi ubuhlungu bemisipha nobuhlungu obuhlangene kuyizinkinga ezihlukene ngokusobala, uma uku-statins futhi uhlangabezana nama-aches, kungakuhle ukucubungula kahle ukuthi buphi ubuhlungu. Ngokusho kwe-, eminye imishanguzo ihlangana nama-statins ukukhulisa empeleni inani le-statin egazini lakho. Lokhu kuyiqiniso nangejusi yamagilebhisi kanye nejusi lamagilebhisi. Ezimweni ezingavamile kakhulu, i-rhabdomyolysis, isimo esingaba yingozi, ingenzeka. Iningi labantu abasebenzisa ama-statins ngeke kudingeke bakhathazeke ngalesi simo, kepha kufanele uxoxe nodokotela wakho nganoma yiziphi izinhlungu nezinhlungu.
Ukuthatha
Izitatimende zikhonjisiwe ukusiza ukuvimbela isifo senhliziyo nesifo sohlangothi, ikakhulukazi ezimweni lapho lezo zinkinga zezempilo zitholwa njengefa. Kepha ama-statins akuyona ukuphela kwendlela yokunciphisa i-cholesterol. Izinguquko ezilula ekudleni kwakho kanye nokwanda kokuvivinya umzimba kungenza umehluko.
Uma ucabangela ama-statins, cabanga futhi ngokunciphisa umzimba nokudla ngendlela enempilo. Ukudla umkhiqizo omningi nenyama encane nokufaka ama-carbohydrate alula ufake okuyinkimbinkimbi kunganciphisa i-cholesterol yakho.
Ukuvivinya izinsuku ezine noma ngaphezulu ngesonto isikhathi esingaphezu kwemizuzu engama-30 ngesikhathi nakho kungaba nomthelela omuhle. Izitatimende beziwukuthuthuka okubalulekile kwezempilo, kepha akuzona ukuphela kwendlela yokwehlisa amathuba okuhlaselwa yisifo senhliziyo nokushaywa unhlangothi.