Kungani UDong Quai Ebizwa Nge- 'Female Ginseng'?

-Delile

• Ziyini izinzuzo ezihlongozwayo ze-dong quai?
• Kungani abesifazane bethatha i-dong quai?
• Ukudambisa izinhlungu zokuya esikhathini
• Yini imiphumela emibi ye-dong quai?
• Uthatha kanjani i-dong quai?
• Ukuthatha

Yini i-dong quai?

Angelica sinensis, esaziwa nangokuthi i-dong quai, isitshalo esinephunga elimnandi esineqoqo lezimbali ezincane ezimhlophe. Imbali ingeyomndeni ofanayo wezitshalo njengezaqathe nesilimo esidliwayo esinamagatsha anamanzi. Abantu baseChina, Korea naseJapan bayomisa izimpande zabo ukuze zisetshenziswe ekwelapheni. I-Dong quai isetshenziswe njengomuthi we-herbal iminyaka engaphezu kwengu-2 000. Isetshenziselwa uku:

• ukwakha impilo yegazi
• ukukhulisa noma ukwenza kusebenze ukujikeleza kwegazi
• phatha ukushoda kwegazi
• lawula amasosha omzimba
• ukudambisa izinhlungu
• phumuza amathumbu

Ama-Herbalists anikezela i-dong quai kwabesifazane abadinga "ukucebisa" igazi labo. Ukucebisa, noma ukondla, igazi lakho lisho ukukhuphula ikhwalithi yegazi lakho. Abesifazane bangathola izinzuzo eziningi kusuka kwi-dong quai ngemuva kokuthola ingane noma ngesikhathi nangemva kokuya esikhathini ngezinkinga ezifana ne-premenstrual syndrome (PMS), ukuya esikhathini nokuqaqamba. Yingakho i-dong quai yaziwa nangokuthi "yi-ginseng yesifazane."

I-Dong quai ibizwa nangokuthi:

• I-Radix Angelica Sinensis
• i-tang-kui
• dang gui
• Impande yase-Chinese angelica

Kunobufakazi obuncane besayensi mayelana nezinzuzo eziqondile ze-dong quai. Ikhambi lingaphezulu kwekhambi lokwelapha futhi akumele lisetshenziswe njengokwelashwa komugqa wokuqala. Buza udokotela wakho nganoma yikuphi ukukhathazeka noma imiphumela emibi engaba khona, ikakhulukazi uma uthatha imithi.

Ziyini izinzuzo ezihlongozwayo ze-dong quai?

Ukwanda kocwaningo kukhombisa ukuthi kungahle kube nokuxhumana kwesayensi phakathi kokusetshenziswa kwe-dong quai nezimangalo zayo. Kepha azikho izilingo eziningi ezenziwe kahle zaseNtshonalanga zokwakha isiphetho somtholampilo. Imiphumela ehlongozwayo ingabangelwa i-dong quai's trans-ferulic acid kanye namandla okuncibilika kumafutha nakoyela njengamafutha abalulekile. Lezi zingxenye zingaba nemiphumela yokulwa nokuvuvukala futhi zinciphise ukujiya kwegazi.

Abantu abangathola izinzuzo ku-dong quai ngabantu abane:

• izimo zenhliziyo
• umfutho wegazi ophakeme
• ukuvuvukala
• ikhanda
• izifo
• ubuhlungu bezinzwa
• Izinkinga zesibindi noma izinso

Kumqondo wemithi yamaShayina, izingxenye ezahlukahlukene zempande zingaba nemiphumela ehlukile.

Kungani abesifazane bethatha i-dong quai?

Njenge- "ginseng yesifazane," i-dong quai ithandwa kakhulu kwabesifazane abaningi abane:

• ibala eliphaphathekile nelifiphele
• isikhumba esomile namehlo
• ukungaboni kahle
• imiphetho emibhedeni yabo yezipikili
• umzimba obuthakathaka
• ukushaya kwenhliziyo okusheshayo

Ukudambisa izinhlungu zokuya esikhathini

Abesifazane abahlangabezana namajaqamba esiswini ngenxa yesikhathi sabo bangathola ukuthanjiswa kwe-dong quai. I-Ligustilide, ingxenye ye-dong quai, ikhonjiswa ukukhuthaza umsebenzi we-antispasmodic ongaqondile, ikakhulukazi imisipha yesibeletho. I-Dong quai nayo ingasiza ekulawuleni umjikelezo wakho wokuya esikhathini, yize kunobufakazi obuncane balokhu.

Ucwaningo lwango-2004 lukhombise ukuthi amaphesenti angama-39 abesifazane abathatha umthamo ogxilile we-dong quai kabili ngosuku babika ngokuthuthuka kobuhlungu besisu (njengokuthi abadingi amaphilisi ezinhlungu) kanye nokujwayela umjikelezo wabo wokuya esikhathini. Iningi (amaphesenti angama-54) babecabanga ukuthi ubuhlungu babungebuhlungu kakhulu kepha babesadinga amaphilisi ezinhlungu ukwenza imisebenzi yansuku zonke.

Yini imiphumela emibi ye-dong quai?

Ngoba i-U.S. Food and Drug Administration (FDA) ayilawuli i-dong quai, imiphumela yayo emibi ayaziwa kahle njengaleyo yemithi kadokotela. Kodwa-ke, kunemiphumela emibi eqinisekisiwe nokusebenzisana okususelwa kumlando wayo weminyaka engu-2 000 njengesengezo. Lokhu kufaka phakathi:

• ukuphefumula kanzima
• wehla umfutho wegazi
• ukozela
• imfiva
• ikhanda
• ukwanda kwengozi yokopha
• ushukela wegazi ophansi
• ukucasuka kwesisu
• ukujuluka
• inkathazo yokulala
• ukulahleka kombono

Abantu abaphikisana nezitshalo emndenini wesanqante, okubandakanya i-anise, i-caraway, isilimo esidliwayo esinamagatsha anamanzi, i-dill ne-parsley, akufanele bathathe i-dong quai. I-Dong quai isemndenini ofanayo nalezi zitshalo futhi ingadala ukusabela.

Eminye imithi i-dong quai ingahle isabele ngokubandakanya:

• amaphilisi okuvimbela inzalo
• i-disulfiram, noma i-Antabuse
• ukwelashwa kwe-hormone replacement
• ibuprofen, noma iMotrin ne-Advil
• i-lorazepam, noma i-Ativan
• naproxen, noma uNaprosyn no-Aleve
• I-topical tretinoin

Ama-thinner wegazi afana ne-warfarin, noma i-Coumadin ikakhulukazi, angaba yingozi nge-dong quai.

Lolu hlu alunabunzulu. Njalo khuluma nodokotela wakho ngaphambi kokuqala ukuyithatha, futhi ufunde ngokucophelela izincomo zomkhiqizi mayelana nokuthi kufanele uthathe malini.

Uthatha kanjani i-dong quai?

Ungathola amakhambi amaningi amaShayina ku:

• ifomu lenqwaba noma eliluhlaza, kufaka phakathi izimpande, amahlumela, amaqabunga, namajikijolo
• amafomu ayimbudumbudu, angahlanganiswa namanzi abilayo
• iphilisi, okufanele lihlanganiswe namanye amakhambi noma lithengiswe kuphela njenge-dong quai
• ifomu lomjovo, imvamisa eChina naseJapan
• ifomu elomisiwe, elizobiliswa futhi lihlungwe njengetiyi noma isobho

I-Dong quai kuyaqabukela ithathwe yodwa. Umqondo wemithi yendabuko yamaShayina ukuthi amakhambi asebenza ndawonye, ​​njengoba imbiza eyodwa ingamelana nemiphumela emibi yomunye. Njengalokhu, abelaphi bemithi bavame ukubeka inhlanganisela yamakhambi ukukhomba izidingo zezempilo ezihlukile nezizimele. Thenga emthonjeni onokwethenjelwa. I-FDA ayiqapheli ikhwalithi futhi amanye amakhambi angangcola noma angcoliswe.

Imifino evame ukusetshenziswa nge-dong quai yi-black cohosh. Leli khambi liphinde lisetshenziselwe ukunciphisa izimpawu ezihambisana nokuya esikhathini nokuya esikhathini.

Udokotela oqeqeshiwe angaqapha izimpawu nezimpawu zakho futhi akutshele ukuthi ngabe i-dong quai ikulungele yini. Funda amalebula ngokucophelela njengoba lokhu kungathinta umthamo ovame ukuwuthatha.

Ukuthatha

IDong quai iyisengezo esiphakamise izinzuzo zempilo yegazi futhi ingaba nomthelela ekwehliseni ukukhula komdlavuza. Yize isetshenziswe emithini yamaShayina iminyaka engaphezu kwengu-2 000, azikho izifundo eziningi zesayensi ukukhombisa ukuthi i-dong quai ingayithuthukisa kakhulu impilo yakho yegazi. Khuluma nodokotela wakho ngaphambi kokuthatha i-dong quai, ikakhulukazi uma uthatha eminye imithi. Yekisa i-dong quai bese uvakashela udokotela uma uhlangabezana nanoma yiluphi uhlobo lokopha okulula, njengezinsini ezophayo noma igazi emchameni noma esitulweni sakho. Gwema ukusebenzisa i-dong quai uma ukhulelwe, uncelisa, noma uzama ukukhulelwa.