UChrissy Teigen Uyathanda Ukugqoka Izingubo Zokukhulelwa - Kodwa Ingabe Kuwumbono Omuhle Ngempela?

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I-Kim Kardashian's SKIMS shapewear brand isanda kumemezela iqoqo layo elizayo le-"Maternity Solutionwear", elivuse abantu abaningi. kakhulu zokuhlehla ezinkundleni zokuxhumana. Abagxeki, okuhlanganisa nesishoshovu esiqinisa umzimba uJameela Jamil, bawose lo mkhiqizo ngokusikisela ukuthi abesifazane abakhulelwe kufanele bezwe isidingo sokwenza imizimba yabo ibukeke mincane. Kodwa indlovukazi yenkundla yezokuxhumana (nomama okhulelwe ngokwakhe) uChrissy Teigen wabavikela.

Ochungechungeni lwamavidiyo afakwe ku-Instagram Stories yakhe ngeSonto, uTeigen uzwakalise umbono wakhe futhi wabelana ngokuthi kungani yena engumlandeli omkhulu wezingubo zokukhulelwa ngokujwayelekile. Umama obelindelekile uziqophe ekhuluma esibukweni sakhe sokugezela ngenkathi egqoke isethi egcwele yezingubo zokukhulelwa, ephelele nge-bra ne-leggings yaphakathi kwethanga eyehla esiswini sakhe. (Okuhlobene: Isayensi Ithi Ukuba Nengane Kuthatha Ukuzethemba Kwakho Iminyaka Emi-3 Yonke)

"Ngokuyinhloko, isizathu esenza ngithande okokugqoka okokukhulelwa yingoba kumisa yonke iminyango yesitho sami sangasese nesisu ekudleni noma yiluphi olunye uhlobo lwezingubo zangaphansi," esho kwividiyo yokuqala.

"Uma ukhulelwe futhi uhlezi kakhulu, noma uphumule embhedeni njengami, uvame ukuhlala lapho, futhi uma ugqoke izingubo zangaphansi ezijwayelekile, eziyisisekelo, konke okwenzayo ukugoqa ngaphakathi kwemiphetho. Bengingazi nokuthi nginakho, ”kuchaza yena. "Iyagingqika lapho futhi akubukeki nokuthi nginayo impahla yangaphansi." (Okuhlobene: Isayensi Yezingubo Zokubukeka)

UTeigen uqhubeke ngokuqaphela ukuthi ukukhetha kwakhe ukugqoka okokumisa ngesikhathi sokukhulelwa akuhlangene nendlela abukeka ngayo, kepha kunalokho yindlela amenza azizwe ngayo. “Angicabangi ukuthi senginokhalo lomlingo manje,” kusho yena. "Angikwenzi ukuthola okhalweni. Ngifuna nje ukugqoka izingubo zangaphansi ezinhle, engizizwa kahle kuzo, ezithambile, ezikahle, ezelula kahle esiswini sami, [nokuthi] i-p * * yami * y ayidli. " (Okuhlobene: Izambatho Zangaphansi Ezintofontofo Kakhulu Kwabesifazane)

Umqondo wokugqoka okokukhulelwa awukona ukuhlazisa abesifazane abakhulelwe, kusho uTeigen. Kungenxa yokubenza bazizwe besekelwa. "Ngokusobala, umyalezo uthi abesifazane abakhulelwe akufanele bazizwe sengathi kumele bazenze bancane," esho. "Kufanele bazizwe bebahle futhi yebo, impela, ngiyavumelana nalokho. Kodwa enikukhohlwayo ukuthi akekho noyedwa wethu ocabanga ukuthi lokhu kusenza sibe bancane. Akekho ocabanga kanjalo. Vele ungithembe uma ngisho lokho." (Okuhlobene: Kudingeka Sishintshe Indlela Esicabanga Ngayo Ngesisindo Somzimba Ngesikhathi Sokukhulelwa)

UTeigen uqede ukucabanga kwakhe okuphindayo ngokuthi, kuye, ukugqoka izingubo zokukhulelwa kumayelana nokunethezeka nokuthi akanamahloni ngakho konke lokho. "Sikwenza ukuze sizizwe siphakeme futhi siqinile futhi ngokweqiniso kuzwakale kulula ukusukuma, kuzwakala kulula ukuhambahamba uma ungantlibiliki yonke indawo," esho. "Ngokwengxenye enkulu, kuyinto entofontofo kakhulu ukugqoka."

Ngokushesha ngemva kokuba uTeigen abelane ngombono wakhe nabalandeli bakhe (abavamile) abayizigidi ezingu-31, u-Kardashian waya ku-Twitter ukuze anikeze ugqozi ngemuva kokudala iqoqo le-SKIMS Maternity Solutionwear: "Umugqa wokubeletha we-Skims akufanele ube mncane kodwa uwusekela."

Umama wezingane ezine uchaze ukuthi ingxenye yama-leggings (Thenga It, $ 68, skims.com) edlula esiswini yi- "sheer" futhi yenziwe ngezinto ezincane kakhulu uma kuqhathaniswa nengubo esele, ubhale ku-Twitter. "Inikeza ukwesekwa ukusiza ngesisindo esingakhululekile esithwalwa esiswini sakho esithinta iqolo lakho elingezansi."

Omama abaningi bangavuma ukuthi ukuba nalolu hlobo lokusekelwa ngesikhathi sokukhulelwa - ikakhulukazi kuma-trimesters akamuva - ngeke kube yinto emangalisayo. Kodwa ingabe kuwumqondo omuhle ukumpintsha ezingutsheni ezimpintshana kangaka ngenkathi ukhulelwe?

"Angikaze ngibone noma yiluphi ucwaningo oludingida ikakhulukazi ukuthi izingubo zokubukeka zokukhulelwa aziphephile," kusho uChristine Greves, M.D., udokotela oqinisekisiwe webhodi esibhedlela i-Winnie Palmer for Women and Babies e-Orlando, eFlorida. "Lokho sekushiwo, futhi angizange ngibone ubufakazi obuthi bunikeza ukusekelwa okudingekayo ukuze kukhululeke isikhathi eside."

UDkt. Greves uphawula ukuthi kuvamile ukuba abesifazane bakhononde ngobuhlungu eqolo ngasekupheleni kokukhulelwa kwabo; kodwa-ke, odokotela kungenzeka batuse ibhande lababelethayo (Buy It, $40, target.com) - ibhande eliwugqinsi elilungisekayo eliklanyelwe ukugqokwa ngaphansi kweqhubu lakho ukusiza ukusekela isisu sakho - uma kuqhathaniswa nezingubo zokuma. "Ngijwayele ukunamathela kokuzamekile nokuyiqiniso nalokho okufakazelwe ngaphambi kokuncoma into esingenayo imininingwane yayo," esho. "Futhi njengamanje, asinayo imininingwane esekelwa yisayensi nocwaningo ngezingubo zokulolongwa zokukhulelwa."

Uma ulwa nobuhlungu beqolo, uDkt Greves uphakamisa ukuzama ezinye izindlela ezivunyelwe ezingasiza ukukhulula ukungezwani okuthile nokuma okulungile. Lokho kusho, ngaso sonke isikhathi kungcono ukubheka nge-ob-gyn yakho ukuthola ukuthi kungani unezinhlungu emuva ukuze uthole isisombululo esisebenza kangcono kuwe. (Okuhlobene: Ukuzivocavoca Okuhle Kakhulu Kwabesifazane Abane-Lower Back Pain)

Induduzo eceleni, uDkt. Greves uphawula ukuthi ukugqoka izingubo zokubukeka ngesikhathi sokukhulelwa kungandisa amathuba okuthola izifo ezithile. Ngaphezu kokujuluka nokushisa ku-trimester yesibili neyesithathu, abesifazane abakhulelwe banezinga eliphakeme le-glucose emizimbeni yabo. Lokho kungabenza bathambekele kakhulu ekungenweni yimvubelo, uyachaza.

"Izingubo zangaphansi ezikugqinelayo, njengezimpahla zokumila, ikakhulukazi lezo ezingenziwa ngokotini, zivame ukuwola umzimba kancane," usho njalo. "Lokhu kungenzeka kunganiki izitho zakho zangasese indawo eyanele yokuphefumula. Lokho, kuhlangene noshukela ophakeme, kungakhuphula amathuba akho okuthola ukutheleleka ngemvubelo." (Okuhlobene: Umhlahlandlela Wezinyathelo Ngezinyathelo Ukwelapha Ukutheleleka Kwemvubelo Yobufazi)

Nakuba ukugqoka okukwenza uzizwe ukhululekile ngesikhathi sokukhulelwa kubaluleke kakhulu, kusho uDkt.Vele, mhlawumbe kungcono kakhulu ukuzama ezinye izindlela ezigunyazwe yi-ob-gyn ukuze udambise ukungaphatheki kahle kwakho ngesikhathi sokukhulelwa - ukuze nje udlale ngokuphephile. "Kuhle ukuthi uChrissy uzama ukuqhakambisa ukuthi abantu besifazane bangasizwa isidingo sokuthola ukwesekwa okwengeziwe; kodwa-ke, ngizoyonga i-Spanx nezinto ezifana nayo ngemuva kokuthola ingane yakho ngaphandle kokuthi ucwaningo lukhombise okunye," usho kanje.

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