Ubuhlungu bokuphefumula: izimbangela ze-8 nokuthi wenzeni

-Delile
- 1. Izinkinga zokukhathazeka
- 2. Ukulimala kwemisipha
- 3. I-Costochondritis
- 4. Umkhuhlane namakhaza
- 5. Izifo zamaphaphu
- 6. I-Pneumothorax
- 7. I-Pleurisy
- 8. I-Pericarditis
- Uzoya nini kudokotela
Ubuhlungu lapho ukuphefumula kuvame ukuhlobene nezimo zokukhathazeka okukhulu futhi, ngakho-ke, kungenzeka kungabi uphawu lokuxwayisa.
Kodwa-ke, lolu hlobo lobuhlungu lungavela futhi luhlotshaniswa nezinye izinkinga zempilo ezithinta amaphaphu, imisipha ngisho nenhliziyo. Ngakho-ke, lapho ubuhlungu lapho ukuphefumula buhlala ngaphezu kwamahora angama-24 noma kuhambisana nezinye izimpawu ezifana nobuhlungu besifuba, ukuphefumula okuncane noma isiyezi, kubalulekile ukufuna i-pulmonologist noma udokotela ojwayelekile ukuthola imbangela efanele bese uqala ukwelashwa okufanele kakhulu .
Ezinye zezimbangela ezivame kakhulu zobuhlungu lapho ukuphefumula:
1. Izinkinga zokukhathazeka

Ukuhlaselwa ukukhathazeka kubonakala ngezimpawu ezinjengokushaya kwenhliziyo okusheshayo, ukushesha kunokuphefumula okujwayelekile, ukuzwa ukushisa, ukujuluka nobuhlungu besifuba okungaba kubi kakhulu lapho uphefumula. Ukuhlaselwa kokukhathazeka kuvame ukwenzeka kubantu abahlushwa ukukhathazeka usuku nosuku.
Okufanele ngikwenze: zama ukucabanga ngokunye ngaphandle kwalokho okungenzeka kube kubangele inkinga yokukhathazeka, yenza umsebenzi othile owujabulelayo futhi wenze izivivinyo zokuphefumula ukuze ulawule ukuphefumula kwakho, uhogele kancane ikhala lakho bese uwukhipha ngomlomo wakho kuze kube yilapho inkinga iqala ukuncipha. Thatha isivivinyo ukuthola ukuthi kungenzeka yini ukuthi uhlushwa yisifo sokukhathazeka.
2. Ukulimala kwemisipha

Ubuhlungu lapho ukuphefumula buvame ezimeni zokulimala kwemisipha, njengokucindezela kwemisipha futhi, kungahle kube ngenxa yemizamo eyeqile, ngokwesibonelo, ejimini noma ngenkathi uzivivinya ezemidlalo, lapho uthatha izinto ezinzima kakhulu noma ezimeni ezinzima kakhulu. ukukhwehlela, ngenxa yokuma okungahambi kahle noma ngesikhathi sokucindezeleka.
Okufanele ngikwenze: Kunconywa ukuphumula nokugwema imizamo, ikakhulukazi ukuthwala izinsimbi, noma emisebenzini yansuku zonke, ukuvumela ukululama ekulimaleni. Ukufaka i-compress ebandayo kusayithi kungasiza ekunciphiseni ukungakhululeki. Kodwa-ke, lapho ubuhlungu bukhulu kakhulu, kungakuhle ukuthi uthintane nodokotela ojwayelekile, ukuze uqale ukwelashwa okufanelekile. Funda kabanzi mayelana nokuthi ungaphatha kanjani ubunzima bemisipha.
3. I-Costochondritis

I-Costochondritis ingaba imbangela yobuhlungu lapho iphefumula futhi ibonakala ngokuvuvukala koqwanga oluxhuma ithambo le-sternum ezimbanjeni ezingenhla. Ngaphezu kobuhlungu lapho uphefumula, ubuhlungu besifuba, ukuphefumula okuncane kanye nobuhlungu ku-sternum yizimpawu ezijwayelekile ze-costochondritis.
Okufanele ngikwenze: kokunye, ubuhlungu buyanyamalala ngaphandle kwesidingo sokwelashwa, futhi imizamo kufanele igwenywe futhi iphumule lapho kungenzeka, ngoba ubuhlungu benziwa ukunyakaza. Kodwa-ke, uma ubuhlungu bukhulu kakhulu kubalulekile ukuya kudokotela ojwayelekile ukuze aqinisekise imbangela futhi aqale ukwelashwa okuhle kakhulu. Qonda kangcono ukuthi yini i-costochondritis nokuthi iyini ukwelashwa kwayo.
4. Umkhuhlane namakhaza

Umkhuhlane namakhaza kungadala izinhlungu lapho uphefumula, ngokwesibonelo, ngenxa yokuqongelelwa kwezimfihlo emgudwini wokuphefumula futhi, zingaveza izimpawu ezinjengokukhwehlela, ikhala eligobayo, ubuhlungu bomzimba, ukukhathala futhi, kwezinye izimo, nomkhuhlane.
Okufanele ngikwenze: Izimpawu zivame ukwehla ngokuphumula nokudla okunamanzi ngoba zisiza ukugcina umgudu wokuphefumula unomswakama futhi ucace uketshezi. Ngaphezu kwalokho, kubalulekile ukusebenzisa izindlela ezithile, njengokudla, ezisiza ukuqinisa amasosha omzimba. Bheka amakhambi emvelo ayi-6 womkhuhlane namakhaza.
5. Izifo zamaphaphu

Kujwayelekile ukuthi izifo zamaphaphu ezinjengesifuba somoya, i-pneumonia, i-pulmonary embolism noma umdlavuza wamaphaphu zihambisane nobuhlungu lapho uphefumula, ikakhulukazi ngemuva, ngoba amaphaphu amaningi atholakala esifundeni esingemuva.
Isifuba somoya yisifo esinezimpawu ezifana nokuphefumula kanzima nokukhwehlela, ngaphezu kobuhlungu lapho uphefumula. Yize ubuhlungu lapho ukuphefumula kungaba uphawu lwezimo ezilula njengomkhuhlane noma amakhaza, ezimweni ezinzima kakhulu kungasho, ngokwesibonelo, inyumoniya, ukuthi, ngaphezu kobuhlungu lapho uphefumula, ingaletha ezinye izimpawu ezinjengokukhwehlela, impumu egijimayo, umkhuhlane nezimfihlo ezingase zibe negazi.
Ngakolunye uhlangothi, izinhlungu lapho uphefumula zingenzeka futhi esimweni se-pulmonary embolism lapho umkhumbi ophazamisekile uvinjelwa khona ngenxa yegazi, uvimba igazi ukuthi lingadluli futhi libangele izimpawu ezifana nokuphefumula kanzima nokukhwehlela okunegazi. Ezimweni ezingavamile kakhulu, ubuhlungu lapho uphefumula bungase buhlotshaniswe nomdlavuza wamaphaphu, ikakhulukazi kubantu ababhemayo.
Okufanele ngikwenze: ukwelashwa kuncike kwisifo samaphaphu, ngakho-ke, kufanele kunqunywe yi-pulmonologist ngemuva kokuthola imbangela efanele ngezivivinyo ezifana ne-X-ray yesifuba noma i-computed tomography. Ezimweni ezinzima, lapho kuba khona ukuphefumula kanzima noma lapho kusolwa khona inyumoniya noma i-pulmonary embolism, kubalulekile ukuya esibhedlela ngokushesha.
6. I-Pneumothorax

Yize i-pneumothorax inezimpawu ezivamile njengokuqina kokuphefumula, ukukhwehlela nobuhlungu besifuba, futhi kungadala nobuhlungu lapho uphefumula.
I-Pneumothorax ibonakala ngokutholakala komoya esikhaleni sokuncenga, esitholakala phakathi kodonga lwesifuba kanye nephaphu, okudala ingcindezi enkulu emaphashini edala izimpawu.
Okufanele ngikwenze: uma kusolwa i-pneumothorax, kubalulekile ukuya esibhedlela ukuyohlolwa nokuqinisekisa ukuxilongwa, ukuqala ukwelashwa okufanele kakhulu, okunenhloso enkulu yokususa umoya omningi, ukukhulula ingcindezi yamaphaphu, ngokufaka umoya ngenaliti . Bona okuningi mayelana nokuthi yini i-pneumothorax nokwelashwa kwayo.
7. I-Pleurisy

Ubuhlungu lapho ukuphefumula buvame kakhulu ezimeni ze-pleurisy, ebonakala ngokuvuvukala kwe-pleura, ulwelwesi oluzungeze amaphaphu nengaphakathi lesifuba. Imvamisa, ubuhlungu bukhulu kakhulu lapho uhogela ngoba amaphaphu agcwalisa umoya futhi i-pleura ithinta izitho ezizungezile, kubangele ukuzwa okukhulu kobuhlungu.
Ngaphezu kobuhlungu lapho uphefumula, ezinye izimpawu ezifana nobunzima bokuphefumula, ukukhwehlela nobuhlungu esifubeni nasezimbanjeni nazo zingavela.
Okufanele ngikwenze: kubalulekile ukuya esibhedlela ukuze udokotela ahlole izimpawu abese ebeka amakhambi afanele ukwelashwa, njengemithi elwa nokuvuvukala. Qonda kangcono ukuthi yini i-pleurisy, izimpawu zayo nokwelashwa kwayo.
8. I-Pericarditis

Ubuhlungu lapho ukuphefumula bungabuye buhlotshaniswe ne-pericarditis, ebonakala ngokuvuvukala kolwelwesi olugxilisa inhliziyo ne-pericardium, okudala ubuhlungu obukhulu esifundeni sesifuba, ikakhulukazi lapho kuzanywa ukudonsa umoya.
Okufanele ngikwenze: Ukwelashwa kufanele kuboniswe ngudokotela wenhliziyo ngokuya ngezimpawu nesimo somtholampilo somuntu ngamunye. Kodwa-ke, kubalulekile ukuthi umuntu agcine ukuphumula. Qonda kabanzi mayelana nokwelashwa kwe-pericarditis.
Uzoya nini kudokotela
Kubalulekile ukuya esibhedlela uma kukhona ubuhlungu lapho ukuphefumula okuhlala ngaphezu kwamahora angama-24, ikakhulukazi uma kuhambisana nezinye izimpawu ezinjengokujuluka, ukuphefumula kanzima, isiyezi noma ubuhlungu besifuba, ukuze umuntu ahlolwe futhi unezivivinyo zokuthola ukuthi yini imbangela yobuhlungu lapho uphefumula, ukuqala ukwelashwa okufanele kakhulu.