Ubuhlungu engalweni yangakwesobunxele: yini ongayenza nokuthi wenzeni

-Delile

• 1. Isifo senhliziyo
• 2. Angina
• 3. I-bursitis ehlombe
• 4. Ukwephuka
• 5. I-disc ye-Herniated
• 6. I-tendonitis

Kunezimbangela eziningana ezingaba ngumthombo wezinhlungu engalweni yangakwesobunxele, ngokuvamile okulula ukuzelapha. Kodwa-ke, kwezinye izimo, ubuhlungu engalweni yangakwesobunxele kungaba uphawu lwenkinga enkulu futhi kube yisimo esiphuthumayo kwezokwelapha, njengokuhlaselwa yinhliziyo noma ukuphuka, ngakho-ke kubalulekile ukunaka ezinye izimpawu ezingabonakala ngasikhathi sinye.

Izimbangela ezivame kakhulu ezingaba ngumthombo wezinhlungu zengalo yilezi:

1. Isifo senhliziyo

I-infarction ye-myocardial enamandla, eyaziwa nangokuthi ukuhlaselwa yinhliziyo, iqukethe ukuphazamiseka ekudlulisweni kwegazi liye enhliziyweni, kubangele ukufa kwamaseli enhliziyo kuleso sifunda, okudala izinhlungu esifubeni esikhipha ingalo, uphawu oluyisici we-infarction.

Lobu buhlungu esifubeni nasengalweni bungahambisana nezinye izimpawu, ezifana nesiyezi, ukuqaqamba kwesisu, isicanucanu, ukujuluka okubandayo noma i-pallor.

Okufanele ngikwenze: Lapho kukhona ezinye zalezi zimpawu, kufanele ufune isibhedlela noma ushayele abayi-192 ukubiza i-SAMU, ikakhulukazi ezimweni zomlando wesifo sikashukela, umfutho wegazi ophakeme, ukukhuluphala ngokweqile kanye ne-cholesterol ephezulu. Yazi ukuthi ukwelashwa kuqukethe ini.

2. Angina

I-Angina ibonakala ngokuzwa isisindo, ubuhlungu noma ukuqina esifubeni, okungaphuma kuye engalweni, ehlombe noma entanyeni futhi okudalwa ukwehla kokugeleza kwegazi ngemithambo ehambisa umoya-mpilo oya enhliziyweni. Ngokuvamile, i-angina idalwa yimizamo noma izikhathi zomzwelo omkhulu.

Okufanele ngikwenze: Ukwelashwa kuncike ohlotsheni lwe-angina umuntu analo, futhi kungafaka izidakamizwa ze-anticoagulant kanye ne-antiplatelet, ama-vasodilator noma ama-beta-blockers, ngokwesibonelo.

3. I-bursitis ehlombe

I-Bursitis ukuvuvukala kwe-synovial bursa, okuluhlobo lwesigqoko esitholakala ngaphakathi kwejoyinti, umsebenzi walo ukuvimbela ukungqubuzana phakathi kwethenda nethambo. Ngakho-ke, ukuvuvukala kwalesi sakhiwo, kungadala izimpawu ezinjengobuhlungu ehlombe nasengalweni, ubunzima bokuphakamisa ingalo ngaphezu kwekhanda, ubuthakathaka emisipheni yesifunda kanye nokuzwa ukudlikizela kwasendaweni okukhipha ingalo.

Okufanele ngikwenze: Ukwelashwa kwe-bursitis kungenziwa ngokusetshenziswa kwama-anti-inflammatories, ukuphumula kwemisipha, ukuphumula kanye nezikhathi ze-physiotherapy. Funda kabanzi mayelana nokwelashwa kwemithi kwe-bursitis.

4. Ukwephuka

Ukwephuka kwezingalo, izingalo zangaphambili kanye nokhololo yikhona okuvame kakhulu futhi kungadala ubuhlungu obukhulu esifundeni. Ngaphezu kwalokho, ezinye izimpawu ezingase zivele ukuvuvukala nokukhubazeka kwendawo, ukungakwazi ukunyakazisa ingalo, ukulimaza nokuba ndikindiki nokushosheka engalweni.

Ngaphezu kwalokho, ukulimala noma ukushaywa engalweni nakho kungadala ubuhlungu kuleyo ndawo izinsuku ezimbalwa, noma ngabe ukuphuka kungenzeki.

Okufanele ngikwenze: Uma kwenzeka ukuhlukana, umuntu kufanele aye ngokushesha kudokotela, ukuze ahlolwe, ngosizo lwe-X-ray. Ukwelashwa kungenziwa ngokusetshenziswa kwe-limb immobilization, izidakamizwa ze-analgesic kanye ne-anti-inflammatory futhi, kamuva, i-physiotherapy.

5. I-disc ye-Herniated

I-disc herniation iqukethe ukuqhuma kwediski ye-intervertebral okuthi, ngokuya ngesifunda somgogodla lapho yenzeka khona, kungakhiqiza izimpawu ezinjengobuhlungu beqolo obudlulela ezingalweni nasentanyeni, ukuzwa ubuthakathaka noma ukuncinza kolunye lwezingalo nobunzima ukunyakazisa intamo.noma ukuphakamisa izingalo.

Okufanele ngikwenze: Imvamisa, ukwelashwa kwama-discs we-herniated kuqukethe ukusetshenziswa kwezidakamizwa ze-analgesic kanye ne-anti-inflammatory, izikhathi ze-physiotherapy kanye ne-osteopathy kanye nokuzivocavoca, njenge-RPG, i-hydrotherapy noma i-Pilates.

6. I-tendonitis

I-tendonitis ukuvuvukala kwamathenda okungadalwa yimizamo ephindaphindwayo. I-tendonitis ehlombe, indololwane noma ingalo ingadala izimpawu ezinjengobuhlungu esifundeni obungaqhakaza engalweni, ubunzima bokwenza ukunyakaza ngengalo, ubuthakathaka engalweni kanye nokuzwa kwamahhuku noma amajaqamba ehlombe.

Okufanele ngikwenze: Ukwelashwa kungenziwa ngamaphilisi ezinhlungu nama-anti-inflammatories nangokusebenzisa i-ice, noma kunjalo, kubalulekile futhi ukukhomba nokumisa umsebenzi oholele ekuveleni kwenkinga. Funda kabanzi mayelana nokwelashwa.

Ngaphezu kwalezi zimbangela, izifo ezizimele njenge-rheumatoid arthritis, i-lupus noma i-Sjögren's syndrome nayo ingadala ubuhlungu engalweni.