Kungaba yini ubuhlungu bezinsini

-Delile

• 1. Ukuhlanzeka ngomlomo okungekuhle
• 2. Ukusetshenziswa kwezinto zokusebenza nezinto zokufakelwa
• 3. Izinguquko zeHormonal
• 4. Thrush
• 5. Izilonda zekhankatha
• 6. I-Gingivitis
• 7. Ithumba
• 8. Umdlavuza
• 9. Izinyo lokuhlakanipha
• Uzoya nini kudokotela
• Indlela yokwelapha
• Amakhambi asekhaya
• 1. I-Oral salve elixir
• 2. Namathisela i-hydrate nemure

Ubuhlungu bezinsini bungadalwa ngenxa yokuxubha amazinyo okuhlukumezayo noma ukusetshenziswa kabi kwe-floss yamazinyo, noma ezimweni ezinzima kakhulu kungenzeka ngenxa yezifo ezifana ne-gingivitis, thrush noma umdlavuza.

Ukwelashwa kuqukethe ukuxazulula inkinga okuyimvelaphi yobuhlungu obusezinsinini, kodwa-ke, izinyathelo zingenziwa ukwenqaba nokuziqeda, njengokuhlanzeka okuhle ngomlomo, ukudla okunomsoco noma ukusetshenziswa kwesidakamizwa sokubulala amagciwane nokuphulukisa.

1. Ukuhlanzeka ngomlomo okungekuhle

Imikhuba emibi yokuhlanzeka ngomlomo ingadala izinkinga zamazinyo ezibangela ubuhlungu bezinsini, njenge-gingivitis, amathumba noma izimbotshana, ngokwesibonelo. Ngakho-ke kubalulekile ukuxubha amazinyo akho okungenani ama-2 ngosuku, ikakhulukazi ngemuva kokudla, usebenzisa i-dental floss kanye ne-mouthwash, njengeListerine noma iPeriogard, ngokwesibonelo, ukuze uhlanze umlomo wakho ngokuphelele, ususe amabhaktheriya amaningi ngangokunokwenzeka.

Ngaphezu kwalokho, kubalulekile futhi ukuxubha amazinyo ngaphandle kokusebenzisa amandla amaningi, okungcono usebenzise ibhulashi elithambile, ukuze ungalimazi izinsini. Nakhu ukuthi ungaxubha kanjani amazinyo akho ngokufanele.

2. Ukusetshenziswa kwezinto zokusebenza nezinto zokufakelwa

Amadivayisi nezinto zokufakelwa kungadala izinkinga ezinsinini ngoba kunenqwaba yokudla kwemfucumfucu nokudla okuncane, okungadala izifo. Ngaphezu kwalokho, uma la madivayisi engashintshiwe kahle angadala ukuvuvukala, ukuvuvukala nobuhlungu bezinyo nobuhlungu bomhlathi nobuhlungu bezinsini.

3. Izinguquko zeHormonal

Kwabesifazane, ukushintshashintsha kwamahomoni kwenzeka kaningi, njengokuthomba, ngesikhathi somjikelezo wokuya esikhathini, ekukhulelweni nasesikhathini sokunqamuka kokuya esikhathini, okungathinta izinsini.

Ngesikhathi sokuthomba nokukhulelwa, inani legazi eligelezela ezinsinini likhulu kakhulu, okungabashiya bevuvukile, bezwela noma kube buhlungu, futhi ngesikhathi sokuya esikhathini amazinga e-hormone ancipha, okungadala ukopha nobuhlungu bezinsini nokushintsha kombala wabo.

4. Thrush

Uma ubuhlungu bezinsini buhambisana nomcako omhlophe olimini naphakathi kwezihlathi, kungaba isifo se-thrush, esibangelwa ukutheleleka kwefungal okubangelwa yisikhunta esibizwa AmaCandida albicans, ukuvama kakhulu ezinganeni ngoba zinokuzivikela okuncane kakhulu.

Ukwelashwa kwesifo se-thrush kuqukethe ukufaka i-antifungal esifundeni esithintekile ngendlela ketshezi, ukhilimu noma ijeli njenge-nystatin noma i-miconazole, isibonelo. Funda kabanzi ngalokhu kwelashwa.

5. Izilonda zekhankatha

Izilonda zekhankatha yizilonda ezincane ezibuhlungu ezivame ukuvela olimini nasezindebeni, futhi zingathinta nezinsini. Zingadalwa izilonda zomlomo, ukudla okune-asidi noma okubabayo, ukushoda ngamavithamini, ukushintsha kwamahomoni, ukucindezeleka noma ukuphazamiseka komzimba.

Izilonda zecanker zingelashwa nge-gel ephulukisayo noma ebulala amagciwane noma i-mouthwash, futhi ijwayele ukunyamalala cishe emasontweni amabili kuya kwamabili, kepha uma kungenjalo, kufanele uye kudokotela wamazinyo. Bona izeluleko ezi-5 zomlilo zokuphulukisa i-thrush.

6. I-Gingivitis

I-Gingivitis ukuvuvukala kwezinsini ngenxa yokuqongelelwa kocwecwe emazinyweni, kubangele ubuhlungu phakathi kwamazinyo nokubomvu. Imvamisa kwenzeka ngoba inhlanzeko yomlomo ayenele, noma ngenxa yezinye izinto ezinjengokusetshenziswa kukagwayi, amazinyo aqhephukile noma aphukile, ukushintsha kwamahomoni, umdlavuza, utshwala, ingcindezi, ukuphefumula ngomlomo, ukudla okungenamsoco, ukudla ushukela okweqile, isifo sikashukela, eminye imithi noma ukukhiqizwa okwanele kwamathe.

Uma ishiywe ingalashwa, i-gingivitis ingaholela kwi-periodontitis, ngakho-ke kubalulekile ukuya kudokotela ngokushesha lapho izimpawu zokuqala zivela, njengobuhlungu, ububomvu nokuvuvukala kwezinsini, ukunambitheka okungathandeki emlonyeni, izindawo ezimhlophe ezinsinini, ukuhoxiswa kwe-gingival noma ukutholakala kobofu phakathi kwezinsini namazinyo.

Thola ukuthi ungayiphatha kanjani i-gingivitis kuvidiyo elandelayo:

7. Ithumba

Lapho kukhona ukutheleleka empandeni yezinyo, ithumba lingaqhamuka emlonyeni, eliqukethe isikhwama sezicubu ezivuthayo esinobovu, okungadala ubuhlungu obukhulu nokuvuvukala ezinsinini. Kulezi zimo, kufanele uye ngokushesha kudokotela wamazinyo.

8. Umdlavuza

Umdlavuza womlomo ungaqala olimini, ngaphakathi kwesihlathi, amalaka noma izinsini, futhi ungabukeka njengesilonda esibandayo kusenesikhathi, esingaze sigcine sipholile. Ngakho-ke, kubalulekile ukuya kudokotela uma isifo esibandayo singapheli ngemuva kwesonto elilodwa kuya kwele-2. Bona ukuthi ukwelashwa komdlavuza kwenziwa kanjani emlonyeni.

9. Izinyo lokuhlakanipha

Ukuzalwa kwezinyo lokuhlakanipha nakho kungadala ubuhlungu ezinsinini, okwenzeka cishe eminyakeni eyi-17 kuye kwengama-21 ubudala. Uma ungenazo ezinye izimpawu ezihambisanayo, futhi uma ubuhlungu bungabi bukhulu kakhulu, kujwayelekile impela ukuthi kwenzeke.

Ukudambisa izinhlungu ungafaka i-gel nge-benzocaine ngokwesibonelo noma ugeze nge-elixir elwa nokuvuvukala.

Uzoya nini kudokotela

Uma ubuhlungu bezinsini buqhubeka isikhathi eside futhi buhambisana nokuphuma kwegazi, ukubomvu nokuvuvukala kwezinsini, ukuhoxiswa kwe-gingival, ubuhlungu lapho kuhlafunwa, ukuphuma kwamazinyo noma ukuzwela kwamazinyo emakhazeni noma ekushiseni, kufanele uye kudokotela uyokwenza ukwelashwa okufanele .

Indlela yokwelapha

Okufanelekile ukuya kudokotela ngokushesha lapho kuvela izimpawu zokuqala, noma kunjalo, ubuhlungu bezinsini bungadamba ngokwamukela lezi zinyathelo ezilandelayo:

• Khetha amabhulashi athambile;
• Sebenzisa isidambisi magciwane, ukuphulukisa noma ukuqeda ukuvuvukala ngomlomo;
• Gwema ukudla okubabayo, okune-asidi noma okunosawoti kakhulu;
• Sebenzisa ijeli ngqo ezinsinini, ngokwesibonelo, nge-benzocaine.

Uma kwenzeka ubuhlungu bube bukhulu kakhulu, ama-analgesics afana ne-paracetamol, ngokwesibonelo, angathathwa.

Amakhambi asekhaya

Indlela enhle yokuqeda izinhlungu zezinsini ukugeza ngesisombululo samanzi afudumele anosawoti kaningana ngosuku. Ngaphezu kwalokho, kukhona amanye amakhambi asekhaya angasiza ngobuhlungu, njenge:

1. I-Oral salve elixir

ISalva inezakhi zokubulala amagciwane, ezilwa nokuvuvukala nezokwelapha, ngakho-ke ilungele ukunciphisa izinhlungu zezinsini.

Izithako

• 2 amathisipuni we-sage eyomile;
• 250 ml wamanzi abilayo;
• isigamu sesipuni kasawoti wasolwandle.

Imodi yokulungiselela

Faka amathisipuni ama-2 we-sage engilazini yamanzi abilayo bese uyivumela ime imizuzu engu-15, bese uhlunga, engeza usawoti wasolwandle bese uyayipholisa. Kufanele ugeze ama-60 ml ngemuva kokuxubha amazinyo bese uwasebenzisa kungakapheli izinsuku ezi-2.

2. Namathisela i-hydrate nemure

Lokhu kunamathisela kunesenzo esingelapheki sokwelashwa kuzinsini ezivuthayo nezibuhlungu, futhi kungalungiswa ngokulandelayo:

Izithako

• Khipha imure;
• I-Hydraste powder;
• Gauze oyinyumba.

Imodi yokulungiselela

Hlanganisa amaconsi ambalwa emure akhishwe ne-hydraste powder ukuze wenze unamathisela obukhulu, bese ugoqa nge-gauze oyinyumba. Beka ngaphezu kwendawo ethintekile ihora, kabili ngosuku.