Ubuhlungu besifuba sobunxele: izimbangela ezi-6 ezingaba khona nokuthi wenzeni

-Delile

• 1. Amagesi amaningi
• 2. Ukukhathazeka noma ukwethuka
• 3. I-reflux ye-gastroesophageal
• 4. Angina i-pectoris
• 5. Ukuvuvukala kwenhliziyo
• 6. Isifo senhliziyo

Ubuhlungu besifuba sobunxele kungaba uphawu lwezinkinga zenhliziyo, ngakho-ke, kuvame kakhulu ukuthi, lapho kuphakama, umuntu acabange ukuthi angahlaselwa yinhliziyo. Kodwa-ke, lolu hlobo lobuhlungu lungakhombisa nezinkinga ezingathi sína kangako, njengegesi yamathumbu eyeqile, i-reflux noma ukuhlaselwa kokukhathazeka, ngokwesibonelo.

Lapho ubuhlungu bukhulu kakhulu futhi buhambisana nezinye izimpawu ezinjengokuzizwa uphelelwa umoya nokuphuza ingalo yangakwesobunxele noma kungathuthuki ngemuva kwemizuzu embalwa, kuyalulekwa ukuya esibhedlela ukuze wenze i-electrocardiogram futhi ukhiphe uhlobo oluthile inkinga yenhliziyo, ikakhulukazi kubantu asebekhulile noma kubantu abanesifo esingelapheki, esifana nomfutho wegazi ophakeme, isifo sikashukela noma i-cholesterol ephezulu.

Okulandelayo kuchaza izimbangela ezivame kakhulu zokubonakala kobuhlungu ohlangothini lwesobunxele sesifuba, nokuthi yini okufanele uyenze esimweni ngasinye:

1. Amagesi amaningi

Ukuqoqwa kwamagesi emathumbu kungenye yezimbangela ezivame kakhulu zokubonakala kobuhlungu endaweni yesifuba. Lolu hlobo lobuhlungu luvame kakhulu kubantu abahlushwa ukuqunjelwa futhi imvamisa luziveza njengokungaphatheki kahle okuhlala imizuzu noma amahora ambalwa, kepha okungakhululeka lapho umuntu ekhipha igesi noma ekhulula.

Lolu hlobo lobuhlungu luthanda ukubonakala lodwa futhi aluhambisani nezinye izimpawu, futhi kuphela kwabanye abantu, kungabonakala ukuvuvukala okuncane kwesisu nokuba khona kwemisindo yamathumbu.

Okufanele ngikwenze: ukudambisa izinhlungu ukusikhipha esiswini kungenziwa ukukhuthaza ukukhishwa kwamagesi. Ngaphezu kwalokho, ukulala ngomhlane nokucindezela imilenze yakho esiswini sakho kungasiza futhi ukukhulula amagesi abhajwe futhi kwehlise ukungakhululeki. Bona amanye amasu okuqeda igesi lamathumbu.

2. Ukukhathazeka noma ukwethuka

Izimo zokukhathazeka okukhulu noma ukwethuka kungadala ukuvela kobuhlungu besifuba obufana kakhulu nokuhlaselwa yisifo senhliziyo, kepha okungafani nokuhlaselwa yinhliziyo, okubuhlungu bokugwaza okuncane kunokuqina noma ukucindezela enhliziyweni. Ngaphezu kwalokho, kujwayelekile ukuthi umuntu ohlaselwe ukukhathazeka noma ukwethuka azizwe egadla emzimbeni wonke hhayi ingalo kuphela.

Ngaphezu kwalokho, ukukhathazeka nokwethuka kuvame ukuvela ngemuva kwesikhathi sokucindezeleka okukhulu, njengokuphikisana nothile, isibonelo, ngenkathi isifo senhliziyo singavela ngaphandle kwesizathu. Bheka ezinye izimpawu zokukhathazeka nokuthi ungahlukanisa kanjani ekuhlaselweni yinhliziyo.

Okufanele ngikwenze: lapho kusolwa ukuhlaselwa ukukhathazeka noma ukwethuka kubalulekile ukuthi ubheke indawo ethule bese uzama ukuphumula, ulalele umculo noma uphuze itiye le-passionflower, i-valerian noma i-chamomile, isibonelo. Uma uphathwa ngohlobo oluthile lwe-anxiolytic, ungathatha umthamo we-SOS obekwe ngudokotela.

Kodwa-ke, uma ubuhlungu buqhubeka bube bukhulu kakhulu ngemuva kwemizuzu eyi-15 futhi usola isifo sokuhlaselwa yinhliziyo, okulungile ukuya esibhedlela ngoba, noma ngabe kukhathazeka nje, kukhona izindlela zokwelashwa ezingenziwa esibhedlela ukuze ukukhulula lokhu kungakhululeki.

3. I-reflux ye-gastroesophageal

Esinye isimo esivame kakhulu ukuvela kobuhlungu ohlangothini lwesobunxele sesifuba yi-reflux yegastroesophageal, ngoba lesi yisimo esidala ukuthi i-acid esiswini ikhuphuke iye emcinweni futhi, lapho ikwenza, ingadala ukuphambana okungazibandakanyi kwesisu, bakhiqiza ubuhlungu obungazwakala esifubeni.

Kanye nobuhlungu, ezinye izimpawu zesici nazo zingavela, njengokuzwa kwe-bolus emphinjeni, isilungulela, ukuvutha esiswini nasesifubeni ohlangothini lwesobunxele, isibonelo.

Okufanele ngikwenze: indlela enhle yokuqeda ubuhlungu obubangelwa yi-reflux ukuphuza itiye le-ginger ngoba lisiza ukunciphisa ukuvuvukala. Kodwa-ke, abantu abane-reflux kumele futhi benze izinguquko ezithile ekudleni futhi bangadinga nokusebenzisa eminye imishanguzo efana nama-antacids nabavikeli besisu. Ngokufanelekile, ukwelashwa kufanele kuboniswe yi-gastroenterologist, ngemuva kokuqinisekisa ukuxilongwa ngokuhlolwa okufana ne-endoscopy. Bona izindlela eziyinhloko ezisetshenziselwa ukwelapha i-reflux.

4. Angina i-pectoris

Angina i-pectoris, noma i-angina pectoris, yisimo esenzeka lapho kuncipha ukugeleza kwegazi okufinyelela esifubeni senhliziyo, okuholele ekubukekeni kobuhlungu besifuba ohlangothini lwesobunxele obungahlala phakathi kwemizuzu emi-5 kuye kwayi-10 bese bukhanya ingalo intamo.

Lolu hlobo lwesimo luvame kakhulu kubantu abane-high blood pressure, ababhemayo noma abane-cholesterol ephezulu. Funda kabanzi nge-angina i-pectoris, izimpawu zayo nokwelashwa.

Okufanele ngikwenze: kubalulekile ukuxhumana nodokotela wenhliziyo ukuze enze izivivinyo zenhliziyo, njenge-electrocardiogram, futhi uqinisekise ukuxilongwa. Ngokuvamile, i-angina kufanele ilashwe ngokushintsha kwendlela yokuphila kanye nokusetshenziswa kwemithi ethile. Uma ingelashwa kahle, i-angina ingaholela ezinkingeni ezinkulu ezifana nokuhlaselwa yinhliziyo, i-arrhythmia ngisho nokushaywa unhlangothi.

5. Ukuvuvukala kwenhliziyo

Ngaphezu kwe-angina, ukuvuvukala kwemisipha yenhliziyo noma i-pericardium, eyaziwa njenge-myocarditis ne-pericarditis, ngokulandelana, nakho kuyimbangela ebalulekile yobuhlungu esifundeni senhliziyo.Imvamisa, lezi zimo zivela njengenkinga yokutheleleka okuthile emzimbeni, kungaba ngamagciwane, isikhunta noma amabhaktheriya, angaphathwa kahle.

Lapho kunokuvuvukala kwesakhiwo esithile senhliziyo, ngaphezu kobuhlungu, ezinye izimpawu ezinjengokushaya kwenhliziyo okungajwayelekile, isiyezi nokuphefumula kuvamile.

Okufanele ngikwenze: noma nini lapho kukhona ukusola kwenkinga yenhliziyo, kubaluleke kakhulu ukuya esibhedlela ngokushesha noma uthintane nodokotela wenhliziyo.

6. Isifo senhliziyo

I-infarction yisimo esiphuthumayo esingasongela impilo. Ngalesi sizathu, noma nini lapho kuba nokusola kokuhlaselwa yisifo senhliziyo, kubaluleke kakhulu ukuya ngokushesha esibhedlela ukuyoqinisekisa ukuxilongwa bese uqala ukwelashwa okufanele.

I-infarction ivame kakhulu kubantu abane-high blood pressure engalawulwa, isifo sikashukela esingalashwa, i-cholesterol ephezulu noma abanezindlela zokuphila ezingenampilo, njengokubhema, ukungazivocavoci nokukhuluphala ngokweqile.

Izimpawu zakudala zokuhlaselwa yisifo senhliziyo zibandakanya ubuhlungu obukhulu kakhulu ohlangothini lwesobunxele sesifuba, ngendlela yokuqina, ukuluma engalweni, ukuzwa ukuphefumula okuncane, ukukhwehlela ngisho nokuquleka. Bheka izimpawu eziyishumi ezingakhombisa ukumelwa yinhliziyo.

Okufanele ngikwenze: uma kwenzeka kusolakala ukuthi unesifo senhliziyo, usizo lwezokwelapha kufanele lubizwe ngokushesha, ngokushayela i-SAMU 192, noma ngokuya ngokushesha esibhedlela, ukuzama ukugcina umuntu ezolile ukuze agweme ukwanda kwezimpawu. Uma umuntu engakaze ahlaselwe yisifo senhliziyo futhi uma engezwani nezinto ezithile, kunganikelwa ngama-aspirin angama-300 mg, alingana namaphilisi ama-3 e-ASA, ukuze anciphise igazi. Uma umuntu enomlando wokuhlaselwa yisifo senhliziyo, udokotela wenhliziyo kungenzeka ukuthi unqume iphilisi le-nitrate, njengeMonocordil noma i-Isordil, ukuthi lisetshenziswe ezimeni eziphuthumayo.