Umlobi: Roger Morrison
Usuku Lokudalwa: 4 Usepthemba 2021
Ukuvuselela Usuku: 12 Unovemba 2024
Anonim
Ubuhlungu bamathambo: izimbangela eziyisithupha eziyinhloko nokuthi yini okufanele uyenze - Impilo
Ubuhlungu bamathambo: izimbangela eziyisithupha eziyinhloko nokuthi yini okufanele uyenze - Impilo

-Delile

Ubuhlungu bamathambo bubonakala ngokwenzeka noma umuntu emisiwe futhi, ezimweni eziningi, akusona isibonakaliso esibi, esivela ikakhulu ebusweni, ngesikhathi somkhuhlane, noma ngemuva kokuwa nezingozi ngenxa yezintambo ezincane ezingaphulukisa ngaphandle kokudinga okuningi ukwelashwa okuqondile.

Kodwa-ke, lapho ubuhlungu bethambo buhlala isikhathi esingaphezu kwezinsuku ezintathu noma buba bucayi ngokuhamba kwesikhathi, noma uma buhambisana nezinye izimpawu ezinjengokwehla kwesisindo, ukukhubazeka noma ukukhathala ngokweqile, ngokwesibonelo, kubalulekile ukuxhumana nodokotela wamathambo ukuze kwenziwe inqubo Ukuxilongwa kobuhlungu bamathambo kanye nokwelashwa okufanelekile kungaqalwa.

1. Izintanda

Ukwephuka kungenye yezimbangela eziyinhloko zobuhlungu bamathambo futhi kungenzeka ngenxa yezingozi zomgwaqo, ukuwa noma ngesikhathi sokwenza omunye umdlalo, isibonelo. Ngaphezu kobuhlungu bethambo eliphukile, kujwayelekile nokuthi kuvele ezinye izimpawu, njengokuvuvukala endaweni, ukulinyazwa nobunzima ekunyakaziseni isitho esithintekile.


Okufanele ngikwenze: Uma kusolwa ukuphuka, kunconywa kakhulu ukuthi lowo muntu abonane nodokotela wamathambo, ngoba ngale ndlela kungenzeka ukuthi kwenziwe ukuhlolwa kwesithombe ukuqinisekisa ukuphuka nobukhulu besimo. Endabeni yokuqhekeka okuncane, kunganconywa ukuphumula kwesitho esithintekile, kepha lapho ukuphuka kunamandla kakhulu, ukungasebenzi komzimba kungadingeka ukwelashwa kwawo. Bona ukuthi wenzeni uma kwenzeka uqhekekile.

2. Umkhuhlane

Umkhuhlane ungadala nobuhlungu emathanjeni, ikakhulukazi emathanjeni obuso, okwenzeka ngenxa yokuqoqwa kwemfihlo ezonweni, okungakhathazi neze. Lapho lezi zimfihlo zingasuswa, kungenzeka ukuthi kuvele nezimpawu ngaphandle kobuhlungu bamathambo, njengokuzwa isisindo ekhanda, endlebeni nasekhanda.

Okufanele ngikwenze: Kunconywa ukuthi uhogele ngosawoti izikhathi ezimbili noma ezintathu ngosuku bese uphuza okungenani amalitha amabili amanzi ukusiza ukukhipha uketshezi. Endabeni yezimpawu eziya ziba zimbi, kubalulekile ukuxhumana nodokotela ojwayelekile ukuze ahlole isidingo sokuphuza noma imuphi umuthi wokuqeda izimpawu.


3. Ukwelashwa Kwamathambo

I-osteoporosis nayo iyimbangela ejwayelekile yobuhlungu bamathambo futhi yenzeka ikakhulu ngenxa yokwehla kwenani likavithamini D ne-calcium emathanjeni, okuholela ekwehleni kwamathambo futhi kushiye amathambo entekenteke ngokwengeziwe, futhi kwandisa nengozi yokuqhekeka.

I-osteoporosis ivame kakhulu kwabesifazane abasesigabeni sokunqamuka kokuya esikhathini nakubantu asebekhulile, kodwa-ke eminye imikhuba nendlela yokuphila nayo ingavuna ukuthuthukiswa kwamathambo, njengokuphila ngokuhlala phansi, ukudla okungenampilo nokudla kaningi futhi ngokweqile kweziphuzo ezidakayo.

Okufanele ngikwenze: Lapho ubuhlungu bethambo budalwa yi-osteoporosis, udokotela uvame ukuncoma ukwenza ezinye izivivinyo, ezinjenge-bone densitometry ukwazi ukuminyana kwamathambo nokuthi kukhona ukulahleka kwamathambo, kanye nomthamo wamazinga kavithamini D ne-calcium egazini .

Ngakho-ke, ngokusho kwemiphumela yezivivinyo, kungenzeka ukuthi wazi ukuqina kwe-osteoporosis futhi kukhombise ukwelashwa okufanele kakhulu, okungenziwa ngokushintsha imikhuba yokudla, ukwenza umsebenzi ojwayelekile wokuzivocavoca umzimba noma ukufaka i-calcium, ngokwesibonelo. Qonda ukuthi i-osteoporosis iphathwa kanjani.


Bona kuvidiyo engezansi amanye amathiphu wokudla wokuvikela i-osteoporosis:

4. Ukutheleleka kwamathambo

Ukutheleleka kwamathambo, okwaziwa nangokuthi i-osteomyelitis, futhi kuyisimo esingadala ubuhlungu kunoma yiliphi ithambo emzimbeni, ngaphezu kokuvame ukuhambisana nezinye izimpawu ezinjengomkhuhlane ongaphezu kuka-38º, ukuvuvukala nokubomvu endaweni ethintekile.

Okufanele ngikwenze: Lapho kukhona noma yiluphi uphawu noma uphawu olubonisa ukutheleleka ethanjeni, kubalulekile ukuthi lowo muntu aye esibhedlela ukuze ukwelashwa kuqalwe ngokushesha kanye nokuqhubeka kwesifo kanye nokwakhiwa kwezinkinga, njenge-septic arthritis futhi, ezimweni ezinzima kakhulu, kungagwenywa., ukunqunywa kwesitho esithintekile.

Ezimweni eziningi, ukwelashwa kokutheleleka kwamathambo kwenziwa nomuntu osesibhedlela ukuze athole ama-antibiotic ngqo emthanjeni futhi kungenzeka ukulwa negciwane. Bheka imininingwane eminingi yokwelashwa kokutheleleka kwamathambo.

5. Amathambo metastases

Ezinye izinhlobo zomdlavuza, ezifana nesifuba, amaphaphu, i-thyroid, isifo sezinso noma umdlavuza wendlala yesinye, zingasabalala emzimbeni, owaziwa ngokuthi yi-metastasis, futhi zifinyelele kwezinye izitho, kufaka phakathi amathambo, angadala ubuhlungu.

Ngokungeziwe ebuhlungwini bamathambo, esimweni se-metastasis yamathambo, kuvamile ukuthi ezinye izimpawu zivele, njengokuncipha kwesisindo esisheshayo, ukukhathala ngokweqile, ubuthakathaka nokulahlekelwa ukudla, ngokwesibonelo.

Okufanele ngikwenze: Uma kuvela izimpawu ezibonisa imastastasis, kubalulekile ukuthi umuntu abonane nodokotela we-oncologist ukuze kwenziwe ukuhlolwa futhi kuqinisekiswe ubunzima be-metastasis, kanye nokuqala ukwelashwa okufanele kakhulu ukuvimbela amangqamuzana omdlavuza ekusakazekeni ngokuqhubekayo. Bona okuningi mayelana ne-metastasis nokuthi yini okufanele uyenze.

6. Isifo sikaPaget

Isifo sikaPaget, esaziwa nangokuthi ukukhubazeka kwe-osteitis, yisifo esingajwayelekile esithinta kakhulu isifunda se-pelvic, i-femur, i-tibia ne-clavicle, futhi sibonakala ngokucekelwa phansi kwezicubu zamathambo, bese zakha kabusha, kepha zinokukhubazeka okuthile.

Leli thambo elisha elenziwe lintekenteke ngokwengeziwe futhi lingahle lihambisane nezimpawu ezithile ezingahluka ngokuya ngesayithi elithintekile, njengobuhlungu ethanjeni, ukuguqulwa kokugobeka komgogodla, ubuhlungu bamalunga kanye nengozi eyengeziwe yokwaphuka.

Okufanele ngikwenze: Ukwelashwa kwesifo sikaPaget kungahluka ngokuya ngobukhulu bezimpawu futhi kufanele kwenziwe ngokuncoma kukadokotela wamathambo, ongakhombisa ukusetshenziswa kwemithi ukuqeda izimpawu nezikhathi ze-physiotherapy. Qonda ukuthi isifo sePaget silashwa kanjani.

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